701 white fish onion tomato Recipes

olive oil, garlic cloves, minced, minced onion, red pepper flakes (more or less to taste), fresh firm white fish fillet, cut into 1-inch cubes, fresh sea scallop , halved lengthwise (into 2 skinny circles), tomatoes, diced (may also use a 14 oz. can of tomatoes, undrained), clam juice, red bell pepper, diced, lemon , juice of, diced flat leaf parsley, freshly grated parmesan cheese

fish fillets (firm white ), cooking spray (olive oil ), couscous, chicken stock (boiling ), butter (at room temperature ), lemon zest (finely grated ), lemon juice, parsley (flat leaf leaves ), grape tomatoes (halved ), onion (small red thinly sliced ), capers (drained chopped )

olive oil, sweet onion, chopped, celery ribs, diced, garlic cloves, minced, paprika, turmeric, ground coriander, chicken broth, firm white fish fillets, raw, diced tomatoes, undrained, potatoes, peeled and diced small, saffron threads, crushed, bay leaf, salt , to taste, pepper , to taste

sweet potatoes, onion, peeled and sliced thinly, white fish fillet (catfish, sole, cod, halibut, tilapia...), whole garlic cloves, peeled, spinach or 4 cups kale leaves, chopped roughly, roma tomatoes, washed & quartered

vegetable oil cooking spray, halibut fillets, skinned (or other firm white fish fillets of your choice), kosher salt, fresh ground black pepper, cavanders all purpose greek seasoning, extra-virgin olive oil, for drizzling, ciabatta, ends trimmed , halved lengthwise, extra-virgin olive oil, garlic clove, smashed, peeled, and halved, mayonnaise, sun-dried tomato, chopped, fresh basil leaf, chopped, fresh parsley leaves, chopped, capers, drained, green onion, thinly sliced, lemon , zest of, kosher salt, kosher salt, black pepper, freshly ground, arugula, prosciutto (optional, if you use this , omit the additional 1/8 tsp salt)

zucchini, cut into wedges, red onions, cut into wedges, tomatoes, pitted black olives, olive oil, skinless white fish fillets, gourmet garden brand garlic, gourmet garden brand mixed italian herbs, lemon juice & zest of 1 lemon, dijon mustard, gourmet garden brand parsley, gourmet garden brand garlic, olive oil

fish, firm, white and diced, oil (optional if bacon has enough fat ), bacon, diced (or more ), onion, chopped, green bell pepper, chopped (capsicum), red bell pepper, chopped (capsicum), celery, chopped (optional), boiling water, potatoes, peeled and diced, thyme, basil, oregano, salt, tabasco sauce, tomato juice

all-purpose flour, orange roughy or other white fish fillets, olive oil, chopped tomato, grated orange zest, fresh orange juice, coarsely chopped red onion, balsamic vinegar, ground cinnamon, salt, gourmet salad greens, sliced prosciutto or ham, cut into 1/2-inch-wide strips

lemon juice (60 ml), coconut vinegar (60 ml), cumin seeds, ground turmeric, cayenne pepper, salt, white fish fillets (1 kg, should hold well together), oil (60 ml), onion, chopped, garlic cloves, minced, grated fresh ginger, black mustard seeds, chopped canned tomatoes (1.2kg /2 1/2 lbs), green chilies , deseeded and chopped, palm sugar, grated (or brown sugar), chopped fresh coriander

water, kosher salt, divided, onion, quartered, garlic cloves, smashed, dried oregano, bay leaf, fresh cilantro , tied with string, firm white fish fillets, olive oil, garlic cloves, pressed, diced tomatoes, undrained (canned ), canned chipotle chiles in adobo, seeded, finely chopped, and divided, fresh ground black pepper, fresh lime juice, mayonnaise, adobo sauce , from chipotle chiles in adobo, vegetable oil, corn tortillas, shredded iceberg lettuce, avocados, sliced, fresh cilantro, lime wedge

fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise, dill or 2 -3 tsp sweet pickle relish, chopped onions, dry mustard, cod or 1 lb grouper or 1 lb orange roughy or 1 lb other white fish fillet, cut into 4 equal pieces, fat free egg substitute , plus, fat free egg substitute, cereal , crumbs, lemon pepper or 1/2-1 tsp cajun seasoning or 1/2-1 tsp old bay seasoning, light whole grain buns or 4 multigrain buns, tomatoes, lettuce leaves

parsley, chopped, fresh cilantro, chopped (or use more parsley instead), onion, chopped, garlic cloves, ground cumin, kosher salt, harissa, cod (or other white fish), fresh bread crumbs, egg, extra virgin olive oil (for frying ), olive oil, garlic, minced, crushed tomatoes (i used canned), water (or clam broth), kosher salt (to taste), fresh black pepper (to taste), parsley, chopped (for garnish )

mahi mahi , swordfish, or other firm white fish fillet, bay scallops, vegetable oil, for coating, salt and pepper, juice of 3 fresh limes, papaya, halved and seeded, onion, chopped fine, serrano or anaheim peppers, seeded and diced, jalapeno, seeded and diced, tomatoes, seeded and diced, chopped fresh parsley, tomato juice, worcestershire sauce, capers (you can omit these and add a little more salt), mexican-style hot sauce, tortilla chips, pickled onions , recipe follows, pickled onions, champagne or white wine vinegar, sugar, serrano chiles, seeded, red onions, thinly sliced, bring the vinegar , sugar, and chilis to a boil in a small pan. stir until sugar is dissolved. remove from heat. in a plastic container, place the sliced onions and pour the liquid over them. let them sit in the refrigerator for several days before serving. serve chilled with meats and seafood. these are also great on sandwiches.

olive oil, onion, finely chopped, red pepper, finely chopped, chopped tomatoes, red wine vinegar, white fish fillets, cut into chunks, cilantro, finely chopped

heavy-duty aluminum foil , as needed, nonstick cooking spray, as needed, peel from 1 lemon, grated, lemon , juice of, pesto sauce, asparagus, trimmed into 2 inch pieces, yellow squash or 1 large zucchini, cut in half lengthwise, then sliced horizontally into 1/4 inch half-moons, white fish fillets, 1 inch thick (such as wild halibut, red snapper, orange roughy or talapia), course salt & fresh ground pepper, to taste, tomatoes, halved, green onions, sliced

olive oil, red onion, coarsely chopped, garlic, finely chopped, tomatoes, cored and chopped, red potatoes, cut into small pieces, clam broth, water, green beans cut into 1/4 inch pieces, flavorful firm white fish (catfish is excellent), cut into bite sized pieces, chopped fresh oregano, or 1 tsp dried, heavy cream (optional), salt and pepper, to taste

fresh firm white fish fillets, sweet paprika, flat leaf parsley, chopped, lemon zest, finely grated, garlic cloves, crushed, lemon wedge, to serve, green capsicum, cut into rings, lebanese cucumber, sliced, tomatoes, quartered, red onion, cut into thin rings, kalamata olive, pitted, low-fat feta, crumbled, lemon juice, dried oregano

water, white fish fillets, salt , to taste, thyme , to taste, butter, oil, onions, chopped, stalks celery, chopped, garlic clove, minced, green peppers, chopped, whole tomatoes, chopped, beef consomme, ketchup, chopped parsley, worcestershire sauce, lemon juice, potatoes, peeled and diced, carrots, diced, goslings black seal rum (or another good dark rum), pepper sauce (sherry peppers), fresh ground pepper