226142 white bean soup low cholesterol Recipes

globe eggplant, divided, yellow onion, divided, garlic, minced, scallions, chopped and divided, white beans, divided, fresh basil, chopped and divided, red pepper, diced & roasted, coconut milk, vegetable broth or 1 cup chicken broth, dry sherry, soy sauce or 2 tsp braggs liquid aminos, fish sauce (optional if you don tsp have it , but it adds nice flavor)

olive oil, ready to serve bacon bits, sweet onion, chopped (about 1 lb.), dried thyme, vegetable broth, white beans, coleslaw mix (cabbage and carrots), salt and pepper, shredded italian cheese blend (parmesan, romano, asiago, etc.)

extra virgin olive oil, divided, yellow onions, chopped, carrots , scrubbed and diced, stalks celery, diced, garlic cloves, minced, white beans , soaked overnight and drained, water, tomatoes, peeled, seeded and chopped (may use canned), harissa (hot pepper paste), red wine vinegar, sea salt, fresh ground pepper

dried white bean, rinsed, olive oil, chopped onions, chopped garlic, water, bay leaf, escarole, trimmed , cut crosswise into 1-inch lengths (about 3 cups packed), sliced carrot, salt (or to taste), fresh ground pepper, italian parsley, lemon zest (3x1/2-inch), garlic clove, peeled, fresh lemon juice, extra virgin olive oil (for serving), freshly grated parmesan cheese (for serving)

dried white bean, canola oil, carrots, sliced, stalks celery, sliced, red potatoes, diced, onion, diced, garlic cloves, minced, chicken stock cubes, skim milk, cold water, plain flour

olive oil, onion, diced, garlic cloves, chopped, fresh thyme (lots), rosemary, tomatoes, diced (more if they are small), cooked lamb, diced (left-overs ), chicken stock, salt, pepper, white beans, cooked and drained (canned cannellini or great northern), fennel bulb, shaved, red onion, shaved, fresh parsley, chopped

boneless chicken breast, cube, chopped onion, garlic , smashed and minced, cumin, chicken broth, chunky salsa, white beans, rinsed and drained, frozen whole kernel corn, salt and pepper

olive oil, onion, chopped, garlic cloves, minced, carrot, small dice, celery rib, small dice, flour, vegetable broth, cannellini or 1 (15 oz) can other white beans, drained and rinsed, diced tomatoes , with juice, dried oregano, dried rosemary, stemmed coarsely chopped spinach leaves, coarse salt, fresh ground pepper , to taste

dried small white beans, water, see directions, sweet onion, olive oil, basil (fresh and chopped ), oregano (fresh and whole ), pepper, garlic salt, cumin (ground ), chopped tomatoes (rotel orginal), bullion cubes chicken, salt and pepper, to taste if needed

extra virgin olive oil, divided, sliced garlic, divided (1-2 cloves), crushed red pepper flakes (to taste), escarole, trimmed, tomato, chopped, carrot, finely chopped, celery, finely chopped, cooked white beans (canned are ok), vegetable stock, salt and pepper, to taste, freshly grated parmesan cheese (to garnish ) (optional)

sweet potatoes, vegetable stock or 4 1/2 cups chicken stock, canned white beans, curry powder, salt and pepper, parsley or 2 tbsp coriander leaves

fresh cheese tortellini, zucchini , chopped in bite sized pieces, summer squash , chopped in bite sized pieces, chicken stock, stewed tomatoes , unseasoned, garlic clove, minced, salt, black pepper, white beans, hot sauce

olive oil, red onion, finely chopped, garlic cloves, minced, carrot, finely chopped, stalks celery, finely chopped, rosemary, crushed, hot red chili pepper, tomatoes, diced, chicken stock, water, turkey meat, diced, white beans, drained and rinsed, salt, orzo pasta

olive oil, garlic cloves, pressed, onion, chopped, carrots , sliced rather thinly, head kale, rinsed , spun and chopped, vegetable broth (reserve 1 cup), white beans, undrained (reserve about a cup of the beans and liquid), diced tomatoes, dried oregano, dried basil, salt and pepper

extra virgin olive oil, vidalia onions, chopped, purple eggplant, peeled and cut into 1-inch pieces, zucchini, cut into 1-inch-length pieces, garlic cloves, chopped, white beans, drained and lightly rinsed, diced tomatoes, herbes de provence, salt, vegetable broth or 2 -3 cups water, salt & freshly ground black pepper

chopped bacon, chopped onions, chopped celery, minced shallots, minced garlic, chicken stock, white beans , soaked overnight, bouquet garni, diced cooked chicken, cayenne pepper, salt and black pepper, pecorino romano, crusty bread loaf

olive oil, whole domestic duck, (about 4 1/2 to 5 lb) cut into 8 pieces, salt, freshly ground black pepper, chopped onions, chopped celery, cayenne, smoked pork sausage, sliced into 1/2-inch thick pieces, dried navy white beans, bay leaves, chopped garlic, duck stock, water, fresh thyme, gulf shrimp, peeled and deveined, chopped green onions, chopped parsley, crusty french bread

olive oil, whole domestic duck, (about 4 1/2 to 5 lb) cut into 8 pieces, salt, freshly ground black pepper, chopped onions, chopped celery, cayenne, smoked pork sausage, sliced into 1/2-inch thick pieces, dried navy white beans, bay leaves, chopped garlic, duck stock, water, fresh thyme, gulf shrimp, peeled and deveined, chopped green onions, chopped parsley, crusty french bread