254704 white bean ragout tomatoes kale zucchini Recipes

leeks, the white part, split, washed , and finely sliced crosswise, kale, dried white beans (cannellini), soaked overnight in abundant water to cover, diced tomatoes, cornmeal, finely ground, pancetta, diced, olive oil, a few leaves ) fresh sage, garlic, crushed, salt and pepper to taste

dried white bean, cooked (or about 2 cups canned white beans), carrots , cut in small bite-sized pieces, celery , cut in small cross-wise pieces, garlic cloves, peeled, mashed and cut into very fine pieces, diced tomatoes, chicken broth (1 14 oz. can will do), bay leaves, sausage, cooked, crumbled and well drained (or the equivalent amount of ham or turkey, cooked if need be, and cut into bite sized pieces), milk or 2 cups half-and-half cream, kale (don tsp use the stems) or 3 -4 cups bok choy, rinsed and cut into bite-sized pieces (don tsp use the stems)

dried white beans such as great northern , cannellini, or navy, onions, coarsely chopped, olive oil, garlic cloves, finely chopped, chicken broth, qt water, by 2-inch) piece parmigiano-reggiano rind, salt, black pepper, bay leaf (not california ), chopped fresh rosemary, smoked sausage such as kielbasa (optional), sliced crosswise 1/4 inch thick, carrots , halved lengthwise and cut crosswise into 1/2-inch pieces, kale (preferably lacinato), stems and center ribs discarded and leaves coarsely chopped, accompaniment:provolone toasts

italian turkey sausage, extra-virgin olive oil, garlic cloves, sliced, no-salt-added white beans , do not drain, baby kale or 3/4 lb spinach, fresh ground black pepper, balsamic vinegar, more to taste

olive oil, onions, chopped, butternut squash (3 1/4 to 3 1/2 lb), peeled, seeded and cut into 1 1/2-inch cubes, red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried, rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt and fresh ground pepper, to taste, freshly grated romano cheese , optional

spanish chorizo sausage, finely chopped, prechopped onion, garlic cloves, minced, fat-free , lower-sodium chicken broth, organic cannellini beans, rinsed and drained, prechopped kale, freshly ground black pepper, cracked black pepper (optional)

olive oil, garlic cloves, pressed, onion, chopped, carrots , sliced rather thinly, head kale, rinsed , spun and chopped, vegetable broth (reserve 1 cup), white beans, undrained (reserve about a cup of the beans and liquid), diced tomatoes, dried oregano, dried basil, salt and pepper

olive oil or canola oil, minced garlic cloves, sized yellow onion(minced ), chopped raw kale, low-fat, low-sodium chicken or vegetable broth, white beans , such as cannellini(this is my favorite), tomatoes , coursely chopped, dried italian herb seasoning, salt and pepper to taste, chopped parsley

olive oil, chopped onion, sliced carrot (about 3 carrots), chopped garlic, fennel seeds, crushed, chopped fresh kale, water, cannellini beans, rinsed and drained, vegetable broth, italian-style diced tomatoes, grated fresh parmesan cheese

olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated

whole garlic head, olive oil, divided, chopped onion, sea salt, chopped carrot, chopped peeled potato, chopped celery, chopped fresh rosemary, tomato paste, vegetable stock, cannellini beans or other white beans, drained, chopped fresh kale, fresh lemon juice, freshly ground black pepper, chopped fresh parsley (optional)

whole garlic head, olive oil, divided, chopped onion, sea salt, chopped carrot, chopped peeled potato, chopped celery, chopped fresh rosemary, tomato paste, vegetable stock, cannellini beans or other white beans, drained, chopped fresh kale, fresh lemon juice, freshly ground black pepper, chopped fresh parsley (optional)

olive oil, onions, chopped, garlic cloves, minced, butternut squash, peeled, seeded, cut into 1 1/2-inch cubes, red bell peppers, seeded , cut into 1 1/2-inch pieces, canned vegetable broth, kale, thick stems trimmed , leaves cut crosswise into 2-inch strips, dried rubbed sage, cannellini (white kidney beans), rinsed, drained, kalamata olives, pitted, halved, freshly grated romano cheese

celery rib, sliced thin, olive oil, garlic cloves, chopped coarse, tomatoes, seeded and chopped (about 2 1/4 cups), two 15-oz cans small white beans (not cannellini), rinsed well and drained, fine-quality oil-cured black olives*, pitted and halved, zucchini , quartered lengthwise and sliced thin crosswise (about 2 1/2 cups), fresh sage leaves, chopped fine or 1/2 tsp dried, crumbled, fine fresh bread crumbs, garlic clove, minced, minced fresh parsley leaves, olive oil

olive oil, onions, chopped, butternut squash, peeled, seeded and cut into 1 1/2-inch cubes (3 1/4 to 3 1/2 lb), red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt & fresh ground pepper, to taste, freshly grated romano cheese (optional)

dried great northern or navy beans, diced onion, bay leaf, diced carrot, beef broth

cannellini beans, rinsed, zucchini, diced, tomato, diced, fat-free italian dressing, red wine vinegar, garlic, minced, basil leaves , chiffonade, spinach leaves, shredded, fresh ground pepper

canned white beans, rinsed and drained, chopped chives, lemon juice, olive oil, assorted raw vegetables , such as chopped broccoli florets, cherry tomatoes, zucchini spears, and sugar snap peas