76 white bean pita Recipes

  • Falafel Pitas with Goat Cheese Sauce
    dried chickpeas (garbanzo beans), chopped green onions and
    23 More
    dried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved
    25 ingredients
  • Moroccan Garbanzo Bean and Feta Pitas
    olive oil, white wine vinegar, ground cumin and
    11 More
    olive oil, white wine vinegar, ground cumin, ground coriander, ground cinnamon, cayenne pepper, garbanzo beans, drained (chickpeas), coarsely chopped seeded tomatoes, coarsely chopped seeded peeled cucumbers, coarsely crumbled feta cheese, chopped red onion, chopped fresh italian parsley, whole pita bread rounds, halved crosswise, plain yogurt
    30 min, 14 ingredients
  • Chickety-Chick Pita Pockets
    boneless skinless chicken breast halves, chicken broth and
    17 More
    boneless skinless chicken breast halves, chicken broth, white wine (i used a riesling), water, chickpeas, drained (garbanzo beans), lime juice (approximately the juice of 1 small lime), olive oil, soy sauce (i use low sodium ), honey, drops tabasco sauce (optional), garlic, minced, dried oregano, salt, dried thyme, dried basil, parmesan cheese, shredded (not grated ), tomato sauce, pita pockets (i used homemade), fresh lettuce leaf
    34 min, 19 ingredients
  • Falafel Pita with Tahini Sauce
    bulgur, garbanzo beans, rinsed and drained, egg white and
    14 More
    bulgur, garbanzo beans, rinsed and drained, egg white, fresh parsley leaves, fresh mint leaves, garlic clove, cayenne pepper, ground cumin, salt, pepper, olive oil, tahini, fresh lemon juice, water, torn lettuce, roasted red peppers, pitas
    17 ingredients
  • Falafel Pitas with Cucumber-Yogurt Dressing
    minced red onion, dijon mustard, ground cumin, paprika and
    10 More
    minced red onion, dijon mustard, ground cumin, paprika, freshly ground black pepper, salt, chickpeas (garbanzo beans), rinsed and drained, whole wheat bread , torn into pieces, egg, egg white, olive oil, whole wheat pitas, split, arugula, cucumber-yogurt dressing
    14 ingredients
  • Artichoke Bean Dip With Roasted Red Peppers
    cannellini beans (white kidney beans), rinsed and drained and
    10 More
    cannellini beans (white kidney beans), rinsed and drained, artichoke hearts, drained, extra-virgin olive oil, lemon juice, garlic, quartered, coarse sea salt or kosher salt, cayenne pepper - i used a pinch, roasted red sweet pepper strips(i omitted), snipped fresh basil, coarse sea salt or kosher salt, assorted crackers , toasted baguette slices, or toasted pita chips
    11 ingredients
  • One-step Artichoke Bean Dip With Sweet Red Peppers
    cannellini beans (white kidney beans), rinsed and drained and
    10 More
    cannellini beans (white kidney beans), rinsed and drained, artichoke hearts, drained, extra-virgin olive oil, lemon juice, garlic, quartered, coarse sea salt or kosher salt, cayenne pepper, roasted red sweet pepper strips, snipped fresh basil, coarse sea salt or kosher salt, assorted crackers , toasted baguette slices, or toasted pita chips
    11 ingredients
  • Three-Dip Dinner
    ripe avocado, peeled, pitted and chopped, plain yogurt and
    13 More
    ripe avocado, peeled, pitted and chopped, plain yogurt, lime juice, salt, white beans, drained and rinsed, lemon juice, olive oil, garlic, chopped, black beans, drained and rinsed, chili powder, ground cumin, tomatoes, baby carrots, pita breads, cut into wedges, celery ribs, cut into sticks, optional
    15 min, 15 ingredients
  • Cannellini Bean Hummus
    garlic cloves, peeled and
    8 More
    garlic cloves, peeled, white kidney or cannellini beans, rinsed and drained, tahini, lemon juice, ground cumin, salt, crushed red pepper flakes, minced fresh parsley, pita breads, cut into wedges
    5 min, 9 ingredients
  • Balsamic Bean Dip with Fresh Veggies
    cannellini (white kidney beans), drained, olive oil and
    4 More
    cannellini (white kidney beans), drained, olive oil, balsamic vinegar plus extra for drizzling, oil from jar of sun-dried tomatoes, assorted crudites, pita bread, cut into wedges
    6 ingredients
  • Balsamic Bean Dip With Fresh Veggies
    cannellini white kidney beans, drained, olive oil and
    4 More
    cannellini white kidney beans, drained, olive oil, balsamic vinegar, plus extra for drizzling, oil , from jar sun-dried tomato, assorted crudites, pita bread, cut into wedges
    5 min, 6 ingredients
  • Chicken Shawarma with Green Beans and Zucchini
    zucchini, sliced 1/4 inch thick, green beans and
    14 More
    zucchini, sliced 1/4 inch thick, green beans, extra-virgin olive oil, kosher salt, ground allspice, ground black pepper, ground white pepper, cinnamon, ground cumin, ground coriander, skinless, boneless chicken thighs, garlic, minced, plain low-fat yogurt, fresh lemon juice, pitas , split horizontally, red onion, thinly sliced
    16 ingredients
  • Black Bean Fajita Meatball Pitas Black Bean Fajita Meatball Pitas
    canned black beans, rinsed & drained, lean ground turkey and
    14 More
    canned black beans, rinsed & drained, lean ground turkey, chili, cumin, oregano, garlic cloves, crushed, egg white, lime juice, bell peppers, sliced, onion, sliced, plain yogurt, drained, cilantro, whole wheat pita bread, halved, avocado, pitted & chopped, tomato, diced
    30 min, 16 ingredients
  • Moroccan Garbanzo Bean and Feta Pitas Moroccan Garbanzo Bean and Feta Pitas
    olive oil, white wine vinegar, moroccan spice blend and
    8 More
    olive oil, white wine vinegar, moroccan spice blend, garbanzo beans (chickpeas), drained, coarsely chopped seeded tomatoes, coarsely chopped seeded peeled cucumbers, coarsely crumbled feta cheese, chopped red onion, chopped fresh italian parsley, whole pita bread rounds, halved crosswise, plain yogurt
    11 ingredients
  • Red Pepper Bean Dip With Toasted Pita Chips Red Pepper Bean Dip With Toasted Pita Chips
    red pepper, chopped and
    17 More
    red pepper, chopped, baked beans (i prefer white in tomato sauce), garlic cloves, lemon, th cup sliced almonds, olive oil, dried oregano, dried basil, fresh basil (optional), salt and pepper, pita bread , sliced into eights and divided in half (so each 1 should make 16 triangle pieces), olive oil, sweet paprika (or regular if you don tsp have), cumin, salt, dried oregano, dried parsley, fresh parsley (optional) or basil, chopped (optional)
    25 min, 18 ingredients
  • Azuki Bean and Vegetable Salad in Pita Bread Azuki Bean and Vegetable Salad in Pita Bread
    dried azuki beans * or lentils, picked over and rinsed and
    10 More
    dried azuki beans * or lentils, picked over and rinsed, carrots, cut into 1/4-inch dice, broccoli stems, peeled and cut into 1/4-inch dice, ribs celery, cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, minced fresh parsley leaves, garlic cloves, minced, coarsely grated provolone cheese (about 2 oz), white-wine vinegar, extra-virgin olive oil, pita loaves , halved crosswise
    11 ingredients
  • Salad Niçoise in Pita Pockets Salad Niçoise in Pita Pockets
    cut fresh green beans (about 4 oz), water and
    8 More
    cut fresh green beans (about 4 oz), water, nicoise olives, pitted and chopped (about 18 olives), capers, white tuna in water, drained, extravirgin olive oil, fresh lemon juice, salt, whole wheat pita rounds, cut in half, curly leaf lettuce leaves
    10 ingredients
  • Balsamic Bean Dip With Fresh Veggies Balsamic Bean Dip With Fresh Veggies
    cannellini (white kidney beans), drained, olive oil and
    4 More
    cannellini (white kidney beans), drained, olive oil, balsamic vinegar plus extra for drizzling, oil from jar of sun-dried tomatoes, assorted crudites, pita bread, cut into wedges
    6 ingredients




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