100 whey water Recipes

  • Breakfast Bar
    sunny boy multi-grain hot cereal (like red river cereal) and
    13 More
    sunny boy multi-grain hot cereal (like red river cereal), evaporated skim milk, boiling water, honey, natural almond butter, all-purpose flour, vanilla whey protein powder, splenda granular, sugar substitute, almonds, toasted, craisins, blueberries, semi-sweet chocolate chips, flax seed (actually chia seed , but food.com won tsp let me put it in!), water
    55 min, 14 ingredients
  • Fruit Explosion Muffins
    flour, whole wheat pastry flour, oat bran and
    18 More
    flour, whole wheat pastry flour, oat bran, whey isolate protein powder (optional), baking soda, baking powder, nutmeg, caramel flavoured stevia (optional), buttermilk powder, sea salt, sugar, dark brown sugar, canola oil, applesauce, vanilla, silken tofu, pureed, water, fresh (or frozen, unthawed ) blueberries, fresh (or frozen, unthawed ) raspberries, dried apple rings, cut in half and soaked in hot water, vegan strawberry curd slightly soused or strawberry jam
    1 hour , 21 ingredients
  • Beet and Ginger Kvass Treat Your Liver Good!
    organic beets, peeled and chopped up coarsely and
    5 More
    organic beets, peeled and chopped up coarsely, chopped fresh ginger, whey (a by-product of yogurt cheese or kefir milk), himalayan salt, filtered water, mineral water (don tsp use tap water if it is chlorinated because chlorine will inhibit the fermentation process)
    15 min, 6 ingredients
  • Paska
    active dry yeast, warm water, melted butter and
    6 More
    active dry yeast, warm water, melted butter, whey (from hrudka) or 1 1/2 cups scalded milk, sugar, salt, extra large eggs, beaten, whole wheat flour, extra large egg, beaten
    46 min, 9 ingredients
  • Beet Kvass
    beets, organic large, whey, salt sea salt and
    1 More
    beets, organic large, whey, salt sea salt, water , filtered
    72 hour , 4 ingredients
  • Energy Bars
    fast rise yeast, whole wheat flour and
    18 More
    fast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour
    2 hour 15 min, 20 ingredients
  • Fruit Smoothie
    banana, strawberries, pineapple, whey powder, water
    5 ingredients
  • Power Smoothie
    real cranberry juice, frozen blueberries, banana, almonds and
    5 More
    real cranberry juice, frozen blueberries, banana, almonds, organic plain yogurt, milk (a splash to counteract tartness of yogurt and cranberry juice, try soy or almond ) (optional), scoop whey protein (optional), stevia (optional) or honey (optional), water , to dillute (optional)
    5 min, 9 ingredients
  • Protein Bars-Easy
    oats, almonds, whey protein, water, natural peanut butter
    5 ingredients
  • Flax Seed Muffins
    splenda sugar substitute, flax seeds and
    7 More
    splenda sugar substitute, flax seeds, whey or 1 cup protein powder, baking powder, water, oil, egg, vanilla, cinnamon
    25 min, 9 ingredients
  • Dr Oz Smoothie For Your Skin Dr Oz Smoothie For Your Skin
    water (plain ), or soymilk, or low-fat or skim milk and
    4 More
    water (plain ), or soymilk, or low-fat or skim milk, frozen berries, flaxseed meal, ice, scoop vanilla whey protein powder
    5 ingredients
  • Protein Pudding - Sugar Free Protein Pudding - Sugar Free
    whey protein powder (2 scoops) and
    4 More
    whey protein powder (2 scoops), faga greek yogurt (1 large carton ), sugar free pudding (1 box any flavor ), milk or 1 1/2 cups water, sugar cool whip free
    15 min, 5 ingredients
  • Steve's Chocolate Protein Shake Steve's Chocolate Protein Shake
    water and
    7 More
    water, scoop whey protein , optimum nutrition double chocolate, ice cubes, banana , smashed and frozen, xanthan gum, splenda sugar substitute, cocoa , 100% for baking, smooth peanut butter , smart balance, earth balance, other
    5 min, 8 ingredients
  • Snickers Bar Protein Shake Low Carb Snickers Bar Protein Shake Low Carb
    water or 1/2 cup strong coffee, cream and
    5 More
    water or 1/2 cup strong coffee, cream, sugar-free chocolate syrup, sugar-free caramel syrup, sugar-free hazelnut syrup, designer whey chocolate protein powder (1 scoop), coffee ice cubes or 4 plain ice cubes
    15 min, 7 ingredients
  • The Best Body Builder Pre/Post Workout Shake The Best Body Builder Pre/Post Workout Shake
    water, gatorade powdered drink mix (any flavor ) and
    1 More
    water, gatorade powdered drink mix (any flavor ), vanilla whey protein powder
    3 min, 3 ingredients
  • Peach Smoothie With Ginger Zing Peach Smoothie With Ginger Zing
    crushed ice, unsweetened frozen peaches, water and
    3 More
    crushed ice, unsweetened frozen peaches, water, vanilla whey protein powder (like designer whey, 1 scoop), sugar-free lemonade powdered drink mix (quart), grated fresh ginger
    7 min, 6 ingredients
  • Fruit and Yogurt Protein Smoothie Fruit and Yogurt Protein Smoothie
    scoop vanilla whey protein powder (i use jillian michael ... and
    3 More
    scoop vanilla whey protein powder (i use jillian michael s), fat free greek yogurt (i use chobani fruit flavored), water, ice cubes
    2 min, 4 ingredients
  • Super Digestible Soaked Oatmeal - Nourishing Traditions Super Digestible Soaked Oatmeal - Nourishing Traditions
    old fashioned rolled oats, organic, warm filtered water and
    5 More
    old fashioned rolled oats, organic, warm filtered water, whey or 2 tbsp yogurt or 2 tbsp kefir or 2 tbsp buttermilk or 2 tbsp lemon juice or 2 tbsp vinegar, sea salt, filtered water, flax seed (optional), butter
    7 hour , 7 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top