394 whey Recipes
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pie crusts, butter (smart balance), brown sugar (whey low) and7 Morepie crusts, butter (smart balance), brown sugar (whey low), white sugar (whey low), eggs (1/2cup egg substitute), milk or 1 tbsp cream, vanilla extract (2 tsp), flour, pecans, rum (optional) or 2 tbsp brandy (optional) or 2 tbsp bourbon (optional) or 2 tbsp bailey s irish cream (optional)45 min, 10 ingredients
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a 20-qt. canning pot, fresh whey (from fromage blanc) and6 Morea 20-qt. canning pot, fresh whey (from fromage blanc), whole milk (you can also make this recipe using 1 gallon. instead of a whey-milk combination; technically it won tsp be ricotta, but will taste similar, just less delicate), fine sea salt, a dairy thermometer (see, distilled white vinegar (4 1/2 tbsp. if you re using all milk and no whey), ricotta mold (4 1/2 in. wide; see, cheesecloth8 ingredients
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Whey Chai Chicken Cashewvegetables (see note ), vegetable oil and7 Morevegetables (see note ), vegetable oil, boneless skinless chicken breasts, cooked and cubed (or 3/4 lb already cooked chicken), plum sauce, chopped garlic, sugar, cold water, mixed with, cornstarch, unsalted cashews20 min, 9 ingredients
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Rich Chocolate Protein Barswhey chocolate protein powder, dry oatmeal and3 Morewhey chocolate protein powder, dry oatmeal, natural-style peanut butter, sugar free chocolate syrup (davinci or torani), skim milk15 min, 5 ingredients
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The Yummiest Smoothie Ever!whey, water, ice cubes, stevia powder (whole leaf ) and3 Morewhey, water, ice cubes, stevia powder (whole leaf ), vanilla extract (organic ), banana (extra-ripe ), frozen mixed tropical fruit5 min, 7 ingredients
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Protein Pudding - Sugar Freewhey protein powder (2 scoops) and4 Morewhey protein powder (2 scoops), faga greek yogurt (1 large carton ), sugar free pudding (1 box any flavor ), milk or 1 1/2 cups water, sugar cool whip free15 min, 5 ingredients
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Power Bars (Aka Tasty Protein Nuggets)whey protein powder, oat bran, whole wheat flour and9 Morewhey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped1 hour 5 min, 12 ingredients
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Ricotta Cheese As a By-Product of Mozzarellawhey (leftover from making fantabulously easy under an ho... and1 Morewhey (leftover from making fantabulously easy under an hour fresh mozzarella), lemon, juiced (or 3 to 4 tbsp white vinegar)25 min, 2 ingredients
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Magic Punt's Meat Replacement Bars (Version 2)whey protein powder (8 scoops, vanilla is best), oats and2 Morewhey protein powder (8 scoops, vanilla is best), oats, sugar free pudding mix (any flavor ), skim milk15 min, 4 ingredients
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Super Protein Blast Shakevanilla whey protein powder (use whey isolate or hydrolyz... and6 Morevanilla whey protein powder (use whey isolate or hydrolyzed whey), almond milk or 12 oz reduced-fat milk (cow s milk) or 12 oz nonfat milk (cow s milk), frozen strawberries or 4 fresh strawberries, frozen blueberries or 1/4 cup fresh blueberries, honey, low-fat vanilla yogurt, ice cubes5 min, 7 ingredients
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Paleo Truffle 2 Servingscocoa, dry powder, unsweetened, pure, pure raw honey and4 Morecocoa, dry powder, unsweetened, pure, pure raw honey, whey to go protein powder, vanilla extract, almond almonds, instant coffee (optional)7 ingredients
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Phoenix's Breakfast Smoothie - Standardscoop (designer whey) whey protein powder, vanilla praline and5 Morescoop (designer whey) whey protein powder, vanilla praline, skim milk, fruit juice, flax seed, banana, frozen, strawberries, frozen6 ingredients
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Super Banana Shakebanana, frozen, skim milk, non-fat powdered milk and2 Morebanana, frozen, skim milk, non-fat powdered milk, peanut powder (powdered peanut butter available in the organic section), vanilla whey protein powder (i use eas)5 min, 5 ingredients
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