281 when attack Recipes

dried white bean, pre-soaked (such as cannellini, about 2.5 cups when dry), reduced-sodium chicken broth, onion, chopped, garlic cloves, chopped, ground cumin, dried oregano, diced mild green chilies, pickled jalapeno pepper (can replace 1 can of chilies for spiciness) (optional), ground cloves (i just threw a whole 1 in and took it out before serving), boneless skinless chicken breast, cubed, kosher salt, sour cream, shredded cheese, green onion, chopped, cilantro (or other fresh herbs) or parsley (or other fresh herbs)

frozen chopped spinach, thawed and drained, ricotta cheese, sour cream, grated parmesan cheese, shredded cheddar cheese, eggs, milk, hot pepper sauce, ground cumin, fresh ground black pepper, lemon pepper, dried parsley, salsa , for garnish when serving (optional)

masa harina (mexican corn flour), warm water, salt, canola oil, white onion, thinly sliced, garlic cloves, finely chopped, dried oregano, poblano chiles , roasted, peeled, seeded, then cut lengthwise into 12 strips each, sea salt, monterey jack cheese, shredded (i used 1/2 lb. mexican cheese blend), canola oil (for deep frying), guacamole , and salsa for garnishes when serving

butter, softened, chopped fresh chives, garlic powder (i prefer adding very finely minced fresh garlic cloves), boneless skinless chicken breast halves, about 1 1/2 lb, corn flakes cereal, crushed (about 1 cup when crushed), chopped fresh parsley, paprika, low-fat buttermilk or 1/4 cup skim milk

zucchini, mixed mushrooms, minced onion, red pepper flakes, grated parmesan cheese, cooked quinoa (3/4 cup when dry), coarse salt, fresh ground pepper, eggs, lightly beaten, fresh whole wheat breadcrumbs, mixed sprouts, whole wheat buns, split

fresh jalapenos , 8 cups when finely chopped, green bell pepper, leave out if desired, red bell pepper, leave out if desired, cider vinegar, jell (no sugar needed type in pink box), stevia truvia , natural sweetener

onion, weight is for onions when peeled and finely chopped, cooking apples, weight is for apples when peeled, cored and roughly chopped, sultanas, fresh gingerroot, grated, dried ginger powder, mixed spice, soft brown sugar, malt vinegar, cider apple cider vinegar, salt, pepper

fresh cherry tomatoes, quartered, lime juice (best when fresh), avocados, diced, salt , to taste, pepper , to taste

chicken (fresh, frozen, pre-packaged, canned , rotisserie, leftover whatever you have on hand.), corn (fresh, canned or frozen ), cream of chicken soup, cream of celery soup, fiesta nacho cheese soup or 1 (10 1/2 oz) can cheddar cheese soup, chicken broth or 1 (16 oz) can stock, rotel tomatoes & chilies, onion powder, minced garlic cloves, cayenne pepper sauce (like frank s red hot), taco seasoning, salt and pepper, tortilla chips, cheddar cheese, sour cream , to top when serving

orange juice, powdered milk, banana, cut into pieces,i use 1/2 banana, fresh strawberries , i use frozen when out of season, ice cube

egg yolks, bertolli light olive oil, salt, fresh lemon juice, squeezed or 2 tbsp lime juice or 2 tbsp white balsamic vinegar (good when using garlic), black pepper or 1/8 tsp white pepper (some or all to taste) (optional), paprika (nice for color (some or all to taste) (optional), cayenne pepper (some or all to taste) (optional), dry mustard (some or all to taste) (optional), garlic or 2 tbsp , freshly pressed (some or all to taste) (optional)

bell peppers (pretty when using both red and green peppers), onion, chopped, garlic cloves, minced, jalapeno pepper, chopped, butter or 2 tbsp margarine, fresh sage, minced, fresh basil, minced, ground turkey, chili powder (if you don tsp want it quite as spicy use only 1 tbsp), unsweetened cocoa powder (i use hersey s), salt, cooked brown rice, frozen peas, thawed, frozen corn kernels, thawed, cheddar cheese, grated, tomato sauce

coriander, green peppercorn, red peppercorn, white peppercorns, black peppercorns, cumin seeds, yellow mustard seeds, fenugreek seeds (i use when i can) (optional), dried new mexico chiles, with seeds (mild ), thai dried hot red chili peppers , with seeds, dried thyme, rosemary (rough ground), hot paprika, minced dried garlic (not garlic salt) or 6 tbsp garlic powder, works in a pinch, minced dried onion, dried onion flakes, slightly ground, coarse sea salt , to taste do not grind (optional)

whole wheat english muffins (to make 4 pieces, when split in half), sharp cheddar cheese, freshly grated, unsalted butter, softened, all-purpose flour, english mustard, milk, cider

red chilies, garlic clove, minced, sugar, rice vinegar, limes , juice of or 3 tbsp lime juice, fish sauce, vegetable oil, red onion, peeled and sliced into half moons, black pepper, cooked turkey , cold from the fridge, red cabbage , approximately 8 cups when chopped, radishes, fresh cilantro, chopped

dairy creamer (such as cremora), carnation instant milk, sugar (we like it a little bitter at 3/4), hersheys cocoa powder, instant coffee, vanilla beans, split or 2 -3 drops real vanilla (when ready to drink)