168 wheat zucchini carrot Recipes

whole wheat penne (or your favorite pasta), lime juice, olive oil, cumin, ground, chili powder, garlic powder, pork tenderloin, sliced, yellow bell pepper, sliced, red bell peppers, sliced, onion, cut into wedges, carrot , cut into julienne strips, green chilies, drained and chopped, zucchini , cut in half lengthwise and sliced

fresh thick chinese wheat noodles, ketchup, sesame oil, soy sauce, brown sugar, kosher salt, lime juice, chopped green onion, carrots, peeled and shredded, zucchini , cut into matchsticks, red bell pepper , cut into matchsticks, toasted sesame seeds, crushed red pepper flakes

ground beef, onion, chopped, chopped fresh mushrooms, zucchini, shredded, carrot, shredded, garlic cloves, minced, chili powder, salt, hot pepper sauce, tomatoes, seeded and chopped, minced fresh cilantro, whole wheat tortillas (8 inches), warmed, shredded part-skim mozzarella cheese

ground turkey, carrot, shredded, zucchini, shredded and squeezed dry, onion, chopped, bell pepper, finely chopped, worcestershire sauce, whole wheat bread, egg substitute or 1 whole egg, tomato ketchup

uncooked spaghetti (whole-wheat works well), meatless spaghetti sauce, divided, zucchini, cut into 1/2 ",pieces, green pepper, chopped, celery, sliced, carrot, thinly sliced, mushroom, thinly sliced, onion, chopped, oil, fat-free cottage cheese, part-skim mozzarella cheese, shredded, parmesan cheese, grated

dried kidney beans, bulgar wheat, olive oil, red onion, chopped, white onion, chopped, minced garlic, cubed celery, cubed carrot, chili powder, ground cumin, cayenne pepper, chopped fresh basil, chopped fresh oregano, yellow squash, cubed, zucchini, cubed, green bell pepper, cubed, red bell pepper, cubed, mushroom, diced tomatoes, salt, pepper

red onion, minced, green onions, minced, garlic scapes, minced, red bell peppers, minced, carrots, peeled and minced, stalks celery, minced, english cucumber, minced, zucchini, minced, chickpeas (garbanzo beans) - drained, rinsed, and mashed with a fork, capers, with liquid, ground paprika, cayenne pepper, italian-style salad dressing, salt and ground black pepper to taste, olive oil , or as needed, whole-wheat bread

all-purpose flour, whole wheat flour, sugar, ground cinnamon, ground nutmeg, baking soda, salt, apple, grated (about 1 small granny smith), carrot, grated (about 1 small), zucchini, shredded (about 1/2 small), walnuts, chopped and toasted, canola oil, fat-free buttermilk, eggs, lightly beaten

whole wheat pasta (shaped in wheels or another fun shape if possible), chopped fresh broccoli, sliced black olives, baby carrots , julienne, zucchini, sliced thin, red onion, sliced very thin, olive oil, black pepper and lemon juice (or low-fat salad dressing)

all purpose flour, baking soda, chopped nuts (optional), grated lemon or orange rind, grated peeled carrots, grated unpeeled zucchini, well drained, lightly beaten eggs, salt, sugar, vanilla, vegetable oil, whole wheat flour

onion, carrots, zucchini, garlic cloves, sunflower oil, bulgur wheat, ground cinnamon, coriander, cumin, salt, vegetable stock, chickpeas, raisins, cashew nuts, fresh mint, to garnish, fresh coriander, to garnish

sugar, splenda sugar substitute, carrot, zucchini, raisins, natural applesauce, egg, egg whites, canola oil, vanilla extract, whole wheat flour, baking powder, salt, orange zest, ground nutmeg, baking soda

whole wheat lasagna noodles, sheets (dry ), olive oil, onions, chopped, anchovies, chopped (more if you are brave), garlic cloves, crushed (or to taste), button mushrooms, chopped finely, carrots, shredded, stalks celery, chopped, passata or 4 cups pasta sauce, eggplant, diced, zucchini, diced, brown lentils (2 cans), cheese, shredded (optional), water , if needed, salt and pepper, to taste

red potatoes , cut into fourths, onion , cut into fourths, red bell pepper, seeded and cut into fourths, green bell pepper, seeded and cut into fourths, carrot, peeled and cut into diagonal slices, zucchini, sliced, whole mushroom, garlic cloves, finely chopped, olive oil, low sodium vegetable broth, italian-style stewed tomatoes, undrained, uncooked whole wheat rotini, fresh parsley, chopped, pepper

olive oil, pancetta or thick cut prosciutto, finely chopped, zucchini, stalk celery, carrot, onion, finely chopped, bay leaf, garlic, cannellini beans, rinsed, tomato puree, whole wheat penne, basil , torn into pieces, parmigianno cheese

saffron , generous, boiling water, olive oil, red onion, sliced, garlic cloves, minced, red chilies, finely chopped, ground ginger, ground cinnamon, chinese five spice powder, mrs. dash seasoning mix , tabletop blend, durkee garden seasoning, vegetable stock, carrots, peeled and sliced into 1/4 inches, turnips, peeled and cubed, sweet potato, peeled and cubed, raisins, zucchini, sliced thin, chickpeas, cooked, fresh parsley, fresh coriander, organic whole wheat couscous, cooked

baking potato, peeled and shredded, carrots, peeled and shredded, zucchini, shredded, onion, finely chopped, egg , plus 1 white, whole wheat flour, cornstarch, baking soda, salt and pepper, extra virgin olive oil, shredded sharp white cheddar cheese

olive oil, zucchini, thinly sliced (but not paper thin), yellow squash, thinly sliced (but not paper think), mushroom, sliced, broccoli florets, carrot, grated (on biggest hole in grater), water, onion, chopped, scallions, chopped, sweet basil, marjoram, oregano, chicken-style seasoning, marmite (i like the flavor of better) or 2 tsp savory (i like the flavor of better), bulgar wheat, sesame seeds, garlic clove, minced