64 wheat with little Recipes

plain whole wheat flour, baking powder, salt, ground nutmeg, raisins, butter, melted, light brown sugar, egg, beaten, milk, bananas, peeled and mashed with a little, lemon juice

whole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste

bread (cubed into about 1-inch cubes, can use white or whole wheat or both), cubed cooked ham, shredded cheddar cheese (can use a little more), eggs, baking powder, half-and-half cream or 1 1/2 cups milk, seasoning salt (can use white salt), mustard powder, worcestershire sauce, cayenne pepper (optional), green onions, chopped (optional)

rotini pasta , pasta. cooked according to package directions. (i like the spinach or wheat or red variety because it is pretty), marinaded artichoke hearts (oil included... do not drain), pimientos (well drained ) or 8 oz roasted red peppers (well drained), sliced black olives (well drained ), swiss cheese (cubed into little tiny bits), feta cheese (you can buy this pre-crumbled and ready to go), green olives (well drained ), pepperoni (you can buy it in a convenient package already sliced), olive oil

flour (i use whole wheat), ground flax seeds (optional) or 1/4 cup oat bran (optional), baking soda, salt, butter or 1/4 cup margarine, granulated sugar (i use a little less), applesauce, egg, yogurt (any flavour), mashed bananas, chopped fruit (see below for other options)

all-purpose flour, whole wheat flour, salt, unsalted butter, cold (cut into little pieces), cold water, unsalted butter, zucchini, about 10 oz, sliced into 1/8 inch rounds, garlic (chopped ), mint (chopped ), egg , large, egg yolk , large, table cream, feta cheese, crumbled

whole wheat spiral pasta, onion, chopped, mushrooms, sliced, condensed tomato soup, reduced fat, pinto beans, drained, hot dogs , cut up into little bits, garlic salt, dried basil, paprika, mozzarella cheese, shredded

olive oil flavored cooking spray, very thin slices whole wheat bread, crusts trimmed (pepperidge farm is good), butter, extra virgin olive oil, sweet onions, finely chopped, bay leaf, ground thyme (or poultry seasoning), salt and black pepper, good quality swiss cheese, shredded (my also change it up a little and use a combination of cheddar and monterey jack cheese, or add some)

flour, baking powder, baking soda, salt, spices (cinnamon, clove, nutmeg, etc.), sugar, wheat germ (optional), cold unsalted butter , cut into little bits, old fashioned oats, raisins, milk, vanilla

very ripe bananas, honey, expeller-pressed canola oil , plus a little more for oiling the loaf pan, pure vanilla extract, whole wheat pastry flour, baking soda, salt, chopped walnuts or 3/4 cup pecans

egg substitute, brown sugar, sugar, canola oil (1 tbsp vanilla extract 3/4 cup low-fat buttermilk 2 cups grated zucchini (this is a little mor), whole wheat flour, all-purpose flour, ground cinnamon, baking soda, baking powder, salt, toasted walnuts, chopped, light cream cheese, butter, softened, vanilla extract, powdered sugar

refined coconut oil, melted or 1 tbsp safflower oil, plus a little more for the baking pan, yellow cornmeal, whole wheat pastry flour, evaporated natural cane sugar, baking powder, fine sea salt, soymilk, silken tofu

whole wheat flour , plus a little more for bench flour, eggs, warm milk , with 2 tbsp butter melted in

butter, brown sugar (or a little less), egg, vanilla, salt, baking powder, cinnamon, ginger, rolled oats, whole wheat flour, all-purpose flour, cinnamon sugar (optional)

whole wheat flour (chapati flour), chopped onion, green beans, finely chopped, green peas , boiled until soft, cabbage, finely chopped, fenugreek leaves, finely chopped (methi ), green chili peppers, finely chopped, turmeric powder, sesame seeds, asafetida powder (hing), baking soda, yogurt, red chili powder (to taste), salt, little olive oil (optional)

white flour (plus a little extra flour for kneading) or 3 cups whole wheat flour (plus a little extra flour for kneading), salt, yeast (1 standard packet), sugar, oil or 2 tbsp shortening, melted, warm water (not hot, just warm )

duck legs and thighs, skin removed, virgin olive oil, spanish onion, chopped into 1/4-inch dice, carrot, peeled and finely chopped, garlic, peeled and thinly sliced, stalk celery, chopped into 1/4-inch dice, red wine ( chianti preferred), tomatoes, peeled whole, chicken stock, dried porcini mushrooms, salt and freshly ground black pepper, bigoli , recipe follows, whole wheat flour , plus a little more for bench flour, eggs, warm milk , with 2 tbsp butter melted in

pumpkin, peeled, cut into chunks, tomatoes, halved, onion, thickly sliced, garlic cloves, peeled, fresh rosemary sprigs, olive oil, vegetable stock, salt & freshly ground black pepper, heavy cream (optional), whole wheat flour, plain flour, bicarbonate of soda, blue cheese, cubed , plus a little extra for crumbling, buttermilk