732 wheat with cumin and Recipes
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- wheat
- cumin
- berry
- scented berry lentil soup
- whole pita chips with garbanzo bean dip
- whole
- carrot berry salad with and raisins
- whole spaghetti with lamb tomato and sauce
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fine bulgur wheat (cracked wheat, #1 smead), ground lamb and14 Morefine bulgur wheat (cracked wheat, #1 smead), ground lamb, onion, chopped fine, ground cumin, allspice, arabic seven spice, chili, water, half a lb ground lamb or 200 g beef, olive oil, onion, chopped fine, pine nuts, allspice, arabic seven spice, al- a few drops pomegranate juice or tamarind syrup, salt & pepper1 hour , 16 ingredients
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bottlegourd (squash), wheat flour, asafetida powder and11 Morebottlegourd (squash), wheat flour, asafetida powder, bengal gram flour (besan), semolina, gratred green chili peppers, grated gingerroot, salt, red chili powder, turmeric powder, canola oil, nonfat plain yogurt, oil, cumin seed1 hour 15 min, 14 ingredients
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chickpeas, drained and rinsed, onion, roughly chopped and13 Morechickpeas, drained and rinsed, onion, roughly chopped, chopped fresh parsley, chopped fresh cilantro, salt, red pepper flakes, garlic cloves, cumin, baking powder, flour, vegetable oil (for frying ), tomato, chopped for garnish, onion, diced for garnish, green bell pepper, diced for garnish, whole wheat pita bread35 min, 15 ingredients
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chickpeas, rinsed and drained, onion, chopped and9 Morechickpeas, rinsed and drained, onion, chopped, garlic cloves, peeled, fresh parsley, chopped, fresh cilantro, chopped, ground cumin, salt, dried chili pepper flakes (dried ), whole wheat flour (plus extra if needed), baking powder, canola oil, for frying25 min, 11 ingredients
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uncooked whole wheat elbow macaroni, lean ground turkey and13 Moreuncooked whole wheat elbow macaroni, lean ground turkey, onion, chopped, jalapeno peppers, seeded and chopped, olive oil, garlic cloves, minced, black beans, rinsed and drained, diced tomatoes, undrained, tomato sauce, hot pepper sauce, chili powder, ground cumin, cayenne pepper, pepper, shredded reduced-fat cheddar cheese30 min, 15 ingredients
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vital wheat gluten, nutritional yeast, salt, paprika and11 Morevital wheat gluten, nutritional yeast, salt, paprika, cinnamon, cumin, pepper, cayenne pepper (you can use 1/8 tsp if you like it less spicy), allspice, garlic powder, water, tomato paste, tamari, extra virgin olive oil, vegetarian worcestershire sauce1 hour 30 min, 15 ingredients
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extra lean ground beef (90% or higher) and10 Moreextra lean ground beef (90% or higher), onion, finely chopped, fresh garlic, finely minced, ground cumin, chili powder, dried chipotle powder (or 1/4 tsp. mrs dash chipotle seasoning blend -this is what i used), ketchup, diced tomatoes with green pepper and onion, undrained, hamburger buns (i used whole wheat), sharp cheddar cheese (or any cheese you like), dill pickles , cut into long thin slices (optional)15 min, 11 ingredients
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potatoes (boiled&mashed ) and12 Morepotatoes (boiled&mashed ), all-purpose flour (maida,sieved), wheat flour (atta), salt , as per taste, chopped coriander leaves, cumin seeds or 1 tsp ajwain, yoghurt, chopped green chilies, grated ginger, sesame seeds (husked ), mint (pudeena leaves chopped), yeast (crumbled ), oil, to deep fry30 min, 13 ingredients
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ground coriander, ground cumin, ground turmeric and17 Moreground coriander, ground cumin, ground turmeric, red onion, chopped, coconut milk, fresh ginger, finely minced, garlic cloves, crushed, lemongrass, finely chopped, red chilies, seeded, shrimp paste (rule of thumb tbsp per person), peanut oil, coconut milk, fresh lime , the juice of, chicken stock , a big pinch of brown sugar (vegetable stock for vegetarians and vegans), fish sauce, yellow wheat noodles (or egg noodles), uncooked shrimp (and de-veined prawns, frozen ok), bean sprouts, coriander, leaves (cilantro to you, generous handful), salt30 min, 20 ingredients
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GI Joesboiling water, sun-dried tomatoes , packed without oil and14 Moreboiling water, sun-dried tomatoes , packed without oil, olive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, brown sugar, dried oregano, chili powder, lower-sodium worcestershire sauce, ground cumin, black pepper, salt, crushed tomatoes, undrained, white-wheat hamburger buns16 ingredients
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Boko Bokolamb (bone-in is most authentic and gives the dish the be... and11 Morelamb (bone-in is most authentic and gives the dish the best flavor) or 1 lb mutton (bone-in is most authentic and gives the dish the best flavor), cinnamon, cumin powder (optional) or 1/2 tsp turmeric powder (optional), salt, black pepper, bulgur wheat (rice or other grains may also be experimented with) or 3 -4 cups cracked wheat (rice or other grains may also be experimented with), butter (optional), milk, sugar, honey, lemon juice, fried onions1 hour 15 min, 12 ingredients
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Mexi-Pastaonion, diced, garlic cloves, minced and12 Moreonion, diced, garlic cloves, minced, jalapeno pepper, seeded and diced, olive oil, canned diced tomatoes, canned tomato sauce, tomato paste, canned black beans, rinsed, frozen corn, sliced ripe olives, drained, cumin, fresh cilantro, finely chopped, salt & pepper, whole wheat penne, cooked to package directions (or other short-cut pasta)30 min, 14 ingredients
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Orzo Saladwhole-wheat orzo pasta and10 Morewhole-wheat orzo pasta, ears corn, shucked and kernels removed from cob (about 1 1/2 cups), fresh lime juice, avocado, diced, olive oil, cider vinegar, sugar, ground cumin, salt, grape tomatoes, halved, chopped flat leaf parsley28 min, 11 ingredients
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Beef Keemaolive oil, chopped onion (about 3/4 small) and14 Moreolive oil, chopped onion (about 3/4 small), garlic cloves, minced, minced peeled fresh ginger, ground sirloin, ground cumin, ground coriander, salt, ground turmeric, black pepper, ground cinnamon, chopped plum tomato (2 medium), frozen green peas, plain low-fat yogurt, whole wheat pita , cut into fourths, lime wedges24 min, 16 ingredients
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