732 wheat with cumin and Recipes

  • Pumpkin And Wheat Berries Soup
    pumpkin (2 lb), carrots, sliced, green beans, leek, sliced and
    12 More
    pumpkin (2 lb), carrots, sliced, green beans, leek, sliced, olive oil, big onion, chopped, garlic cloves, chopped, leek, sliced, wheat berries, lentils, rice (i used brown ), chicken or veggie stock (or water and cubes), ground turmeric, ground cumin, ground ginger, salt and pepper to taste
    40 min, 16 ingredients
  • Hummus with Whole Wheat Flatbreads
    dried chickpeas , soaked overnight and drained and
    12 More
    dried chickpeas , soaked overnight and drained, preserved lemon, rind only, chopped, tahini, extra-virgin olive oil, fresh lemon juice, garlic cloves, smashed, ground cumin, salt, whole wheat flour, salt, baking powder, warm water, extra-virgin olive oil
    13 ingredients
  • Whole-Wheat Pita Chips Whole-Wheat Pita Chips
    whole-wheat pitas, olive oil, freshly ground black pepper and
    2 More
    whole-wheat pitas, olive oil, freshly ground black pepper, kosher salt, ground cumin
    5 ingredients
  • Winkler Honey Wheat Bread Winkler Honey Wheat Bread
    warm water (110 degrees f), brown sugar, honey and
    8 More
    warm water (110 degrees f), brown sugar, honey, active dry yeast, dry milk, salt, ground cumin seed, shortening, beaten egg, enriched flour, whole wheat flour
    1 hour 5 min, 11 ingredients
  • Bulgur (Broken Wheat) Salad Bulgur (Broken Wheat) Salad
    bulgar wheat (soaked in water for 15-20 minutes) and
    9 More
    bulgar wheat (soaked in water for 15-20 minutes), frozen baby lima beans , cooked according to directions and cooled, red bell peppers or 1 small green bell pepper, sliced very thinly, garlic, chopped or 1 tsp garlic powder (optional), tomato juice, fresh lime juice, olive oil, chopped fresh cilantro, ground cumin, tabasco sauce
    20 min, 10 ingredients
  • Spicy Wheat Berry Enchilada Spicy Wheat Berry Enchilada
    uncooked wheat berries, water, olive oil, chopped onion and
    12 More
    uncooked wheat berries, water, olive oil, chopped onion, dried oregano, chili powder, ground cumin, jalapeno pepper, seeded and minced, coarsely chopped spinach, garden brown sauce, chopped fresh cilantro, fresh lime juice, fat-free flour tortillas, bottled salsa, divided, shredded reduced-fat monterey jack cheese
    16 ingredients
  • Tomatillo Broken Wheat Pudding Tomatillo Broken Wheat Pudding
    tomatillos, onion, fresh ginger, green chilies and
    7 More
    tomatillos, onion, fresh ginger, green chilies, ground cumin, paprika or 1 pinch red chili powder, turmeric, salt, fresh cilantro, bulgur wheat, water
    35 min, 11 ingredients
  • Chipotle Pinto Wheat Berry Chili Chipotle Pinto Wheat Berry Chili
    olive oil, onion, chopped, zucchini, chopped and
    15 More
    olive oil, onion, chopped, zucchini, chopped, yellow pepper, chopped, garlic cloves, minced, chili powder, cumin, oregano, salt, pepper, pinto beans, diced tomatoes, chipotle chile in adobo, vegetable broth, light brown sugar, cooked wheat berries, lime, juiced, fresh cilantro
    1 hour 30 min, 18 ingredients
  • Whole Wheat, Cheese and Oatmeal Cookies Whole Wheat, Cheese and Oatmeal Cookies
    salted butter , plus, extra salted butter, for greasing and
    5 More
    salted butter , plus, extra salted butter, for greasing, cheese spread, cumin seed, black pepper, whole wheat flour, quick-cooking rolled oats
    20 min, 7 ingredients
  • Enchiladas (Using Whole Wheat Tortillas) Enchiladas (Using Whole Wheat Tortillas)
    tomato sauce, tomato paste, oregano, garlic powder and
    11 More
    tomato sauce, tomato paste, oregano, garlic powder, cayenne pepper, chili powder, onion powder, cumin, water, ground turkey, onion, diced, bell pepper, diced, sliced black olives (optional), whole wheat tortillas, low-fat mexican cheese
    40 min, 15 ingredients
  • Chipotle Steak with Turkish Wheat Berries Chipotle Steak with Turkish Wheat Berries
    whole wheat berries (7 oz), water and
    15 More
    whole wheat berries (7 oz), water, tomato--peeled, seeded and chopped, chipotle chiles in adobo sauce, seeded and chopped , plus 1 tbsp of the sauce, tomato paste, fresh lemon juice, honey, garlic clove, minced, cinnamon, ground cumin, extra-virgin olive oil, salt and freshly ground pepper, sirloin steak, white wine vinegar, tomatoes, halved (1/2 lb), cucumber--peeled, seeded and cut into 1-inch dice, coarsely chopped flat-leaf parsley
    17 ingredients
  • Sesame Sea Scallops Over Bulgur Wheat Salad Sesame Sea Scallops Over Bulgur Wheat Salad
    sea scallops (3 per person ), sesame seeds, cumin seeds and
    14 More
    sea scallops (3 per person ), sesame seeds, cumin seeds, olive oil, salt and pepper, bulgur wheat, water, garbanzo beans, drained and rinsed, diced plum tomatoes, diced seedless cucumber, sliced green onions, chopped flat leaf parsley, chopped fresh mint, fresh squeezed lemon juice, extra virgin olive oil, salt and pepper to taste, lemon wedges
    17 ingredients
  • Chicken Stir Fry Tacos, Whole Wheat Tortillas Chicken Stir Fry Tacos, Whole Wheat Tortillas
    boneless, skinless chicken breast, cubed, carrots, chopped and
    15 More
    boneless, skinless chicken breast, cubed, carrots, chopped, white onions, chopped, green pepper , julienned, garlic, chopped, stalks celery, chopped, white button mushrooms, chopped, egg whites, egg yolks, cumin powder, cayenne pepper, salt, lemon juice, pepper, low carb whole wheat tortillas, feta cheese, canola oil
    17 ingredients
  • Black Bean Dip With Whole Wheat Tortilla Chips Black Bean Dip With Whole Wheat Tortilla Chips
    dried black beans, rinsed or 1/2 cup 1 15oz can low-sodiu... and
    7 More
    dried black beans, rinsed or 1/2 cup 1 15oz can low-sodium black beans, drained and liquid reserved, red pepper flakes (to taste), garlic, minced, ground cumin, hot chili sauce , to taste, whole wheat tortillas, egg whites, lightly beaten, black sesame seed
    20 min, 8 ingredients
  • Whole Wheat Couscous With Vegetables and Chick Peas Whole Wheat Couscous With Vegetables and Chick Peas
    whole grain whole wheat couscous and
    13 More
    whole grain whole wheat couscous, sodium free chicken broth, broccoli florets, cut into small pieces, carrot, diced small, red onion, diced small, garlic cloves, finely chopped, red bell pepper, diced small, light margarine, homemade chickpeas, turmeric, cumin, ground cinnamon, mrs. dash table blend seasoning, cayenne pepper
    35 min, 14 ingredients
  • Avocado Goat Cheese Dip with Whole-Wheat Pita Chips Avocado Goat Cheese Dip with Whole-Wheat Pita Chips
    whole-wheat pita chips (cut into 6 triangles each) and
    7 More
    whole-wheat pita chips (cut into 6 triangles each), ripe avocados, peeled pitted and cut into chunks, minced garlic, ground cumin, salt, plus more , if needed, lime juice, cream cheese, goat cheese
    25 min, 8 ingredients
  • Spiced Cracked Wheat and Lentils for Grown-Ups (Michele Urvater) Spiced Cracked Wheat and Lentils for Grown-Ups (Michele Urvater)
    vegetable oil, butter, ground ginger and minced garlic and
    8 More
    vegetable oil, butter, ground ginger and minced garlic, turmeric , paprika, ground coriander and cinnamon, ground cumin, cracked wheat and red lentils, water, salt and freshly ground black pepper, tomatoes, seeded and chopped, jalapeno pepper, seeded and minced , optional, plain yogurt and 1/4 cup chopped fresh cilantro for garnish
    1 hour 20 min, 11 ingredients
  • Grape Leaves Stuffed with Bulgur or Cracked Wheat and Cumin from Rhodes Grape Leaves Stuffed with Bulgur or Cracked Wheat and Cumin from Rhodes
    cracked wheat, chopped green onion and
    8 More
    cracked wheat, chopped green onion, extra-ripe tomatoes, grated (see note ), extra-virgin olive oil, salt and freshly ground black pepper to taste, heaping tsp ground cumin, snipped fresh dill, chopped fresh mint, grape leaves in brine, juice of 1 large lemon , plus more to taste
    10 ingredients




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