34 wheat wild onion Recipes
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whole wheat bread flour, unbleached white flour and15 Morewhole wheat bread flour, unbleached white flour, vegetable broth, extra virgin olive oil, tamari soy sauce, dijon mustard, garlic cloves, minced, black pepper, freshly ground, hot sauce, extra virgin olive oil, onions, finely chopped, mushrooms, chopped (shiitake, oyster, chanterelle, portobello, etc), brown rice flour, tamari soy sauce, dried sage, dried rosemary, dried tarragon5 hour 1 min, 17 ingredients
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onion, garlic, stalks celery, sage, cooked lentils and8 Moreonion, garlic, stalks celery, sage, cooked lentils, cooked wild rice (you can use a wild rice/brown rice mix), chopped walnuts, dry whole wheat breadcrumbs, vinegar, egg substitute, whole wheat flour, fresh ground black pepper, sea salt1 hour , 13 ingredients
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wild-caught pink salmon, drained and15 Morewild-caught pink salmon, drained, whole ground flax seed meal (i like bob s red mill brand), chopped walnuts, fresh lemon juice, fresh jalapenos, seeded and chopped, chopped white onion, ground cardamom, seasoned salt, egg, celery rib, chopped (about 1 cup), mayonnaise, dijon mustard, whole wheat panko breadcrumbs (i like ian s brand panko breadcrumbs at whole foods), paprika, shredded cheddar cheese, butter, melted1 hour 5 min, 16 ingredients
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spelt , semi-pearled farro, or whole wheat berries, rinsed and15 Morespelt , semi-pearled farro, or whole wheat berries, rinsed, kosher salt plus more for seasoning, vegetable oil, curry powder (such as madras), yellow mustard seeds, ground cardamom, ground coriander, carrots, peeled, cut into 1/4 dice, freshly ground black pepper, apple cider vinegar, sliced red onion (about 1/2 large onion), lemon cut lengthwise, ends removed, finely chopped with peel (about 1/2 cup), shredded cooked chicken (from 1 rotisserie chicken; optional), baby or wild arugula, cilantro sprigs with tender stems plus more for garnish, extra-virgin olive oil16 ingredients
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water, uncooked wild rice, butter, ground pork sausage and11 Morewater, uncooked wild rice, butter, ground pork sausage, chopped onions, chopped celery, chopped mushrooms, dried thyme, dried rosemary, salt, pepper, cubed whole wheat bread, rome beauty apples - peeled, cored, and chopped, raisins, chicken broth1 hour 30 min, 15 ingredients
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low-sodium vegetable broth, divided, white onion, chopped and11 Morelow-sodium vegetable broth, divided, white onion, chopped, garlic, finely chopped, marsala or red wine, chopped fresh rosemary, chopped fresh thyme, fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced, reduced-sodium tamari, whole spelt or whole wheat flour, nutritional yeast, no-salt-added great northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans, dark leafy greens , such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced, ground black pepper30 min, 13 ingredients
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Grilled Pineapple Salmon Sandwich
wild alaskan salmon fillets, dry mustard and13 Morewild alaskan salmon fillets, dry mustard, light-brown sugar, onion powder, water, soy sauce, olive oil, kosher salt, fresh ground black pepper, crushed pineapple, drained, plain yogurt, whole wheat rolls, split and toasted, arugula leaves, rinsed and patted dry, tomatoes, red onions13 min, 15 ingredients -
Salmon Burgers
canned wild salmon, dijon mustard, hot sauce, lemon wedges and4 Morecanned wild salmon, dijon mustard, hot sauce, lemon wedges, olive oil, salt and pepper to taste, shallots or 1 onion, peeled and cut into chunks, whole wheat bread crumbs23 min, 8 ingredients -
Bison Fricassee
bison (or boneless veal), cut into about 3 * 2 inch pieces and16 Morebison (or boneless veal), cut into about 3 * 2 inch pieces, flour, flour (for coating the meat pieces), olive oil, onion, chopped, carrot, chopped into 1 inch pieces, diced tomatoes, bay leaves, fresh thyme, fresh oregano, dry white wine, salt, freshly ground black pepper, dried wild mushrooms (st george s mushrooms if you can find them), reconstituted in warm water, garlic, almonds, toasted, whole wheat bread, toasted17 ingredients -
Chicken Mushroom Chowder
low sodium, low fat chicken broth, water and11 Morelow sodium, low fat chicken broth, water, cubed cooked chicken breast meat (1 large breast), dried oregano, pepper, uncooked brown rice (i used half wild rice), olive oil, garlic, minced, onion, finely chopped, carrot, finely chopped, mushrooms, sliced, whole wheat flour, low fat milk45 min, 13 ingredients
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