478 wheat white sauce Recipes
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whole-wheat penne pasta, extra-virgin olive oil and8 Morewhole-wheat penne pasta, extra-virgin olive oil, garlic cloves, minced, ripe tomatoes, chopped (about 4 cups), kosher salt, crushed red pepper , or to taste, chopped fresh sage, all-white chunk tuna packed in water, drained, zucchini , sliced lengthwise with a vegetable peeler, freshly grated parmesan cheese30 min, 10 ingredients
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less-fat ground pork sausage, vegetable cooking spray and5 Moreless-fat ground pork sausage, vegetable cooking spray, hot sauce, carton southwestern-flavored egg substitute, soft taco-size whole wheat or white flour tortillas, shredded reduced-fat mexican cheese blend, toppings: salsa , nonfat sour cream, chopped green onions43 min, 7 ingredients
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boneless skinless chicken breasts, oyster sauce, olive oil and11 Moreboneless skinless chicken breasts, oyster sauce, olive oil, garlic cloves (thinly sliced ), celery (thinly sliced ), carrots (shredded ), nonfat yogurt (plain ), skim milk, mushrooms (cleaned and sliced ), curry (hot ), basil, pepper, fat free condensed cream of celery soup (1 can), whole wheat linguine20 min, 14 ingredients
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rolled oats, low-fat buttermilk, all-purpose flour and14 Morerolled oats, low-fat buttermilk, all-purpose flour, whole-wheat flour, sugar, baking soda, baking powder, salt, ground cinnamon, eggs, egg whites, low-fat milk, frozen wild blueberries, thawed, sugar, fresh lemon juice, ground cinnamon17 ingredients
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beef broth, salt, pepper, oregano, basil, onion salt and15 Morebeef broth, salt, pepper, oregano, basil, onion salt, parsley, garlic powder, bay leaf, italian salad dressing mix, fat-free mayonnaise, reduced-fat sour cream, spicy brown mustard, onion powder, prepared horseradish, whole wheat rolls, toasted, white onion, sliced, bell peppers, sliced, mushrooms, olive oil, provolone cheese10 hour 30 min, 22 ingredients
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lean ground beef, fresh whole-wheat breadcrumbs and15 Morelean ground beef, fresh whole-wheat breadcrumbs, chopped fresh parsley, grated parmesan cheese, ground black pepper, garlic, minced, egg, beaten, chopped onion, garlic, minced, olive oil, whole peeled tomatoes, salt, white sugar, bay leaf, tomato paste, ground black pepper, basil leaves , torn, plus additional for sprinkling on top2 hour 20 min, 17 ingredients
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chicken scallops, salt and pepper and18 Morechicken scallops, salt and pepper, fresh whole wheat bread crumbs, pecans, chopped, spring onions, finely chopped, garlic cloves, peeled and crushed, red pepper, finely chopped, lemon juice, lemon, butter, melted, butter, plain flour, milk, dry white wine, soft blue cheese, crumbled, pecans, chopped, fresh watercress, chopped, plain yogurt, lemon wedge, to garnish, watercress, to garnish1 hour , 20 ingredients
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ground lamb, lean ground turkey and12 Moreground lamb, lean ground turkey, fresh whole-wheat breadcrumbs (see tip ), egg white, minced onion, divided, garlic, minced, divided, chopped fresh mint, divided, ground coriander, ground cumin, kosher salt, divided, extra-virgin olive oil, red wine, cayenne pepper, crushed tomatoes14 ingredients
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Spaghetti With Best-Ever Bolognese Sauce
lean ground beef, onion, chopped (1 cup) and13 Morelean ground beef, onion, chopped (1 cup), carrots, chopped (1 cup), garlic cloves, minced, half and milk or 1 cup milk, chicken broth, white wine vinegar, crushed tomatoes, tomato paste, ground black pepper, salt, whole wheat spaghetti or 1 (16 oz) package regular spaghetti, grated parmesan cheese , romano cheese (optional) or asiago cheese (optional), fresh oregano (optional)45 min, 15 ingredients -
Spirals With Chicken-Artichoke Wine Sauce
whole wheat spiral pasta or 1 (12 oz) package kamut, spir... and10 Morewhole wheat spiral pasta or 1 (12 oz) package kamut, spirals, olive oil, chicken breast tenders , cut into bite-sized pieces, garlic cloves, minced, white wine, salt, fresh ground black pepper, artichokes, quarters rinsed, drained, and finely chopped, grated parmigiano-reggiano cheese, chopped fresh basil, chopped fresh basil (optional)20 min, 11 ingredients -
Chicken/Shrimp Veggie Pasta in Cream Sauce
boneless skinless chicken breasts and20 Moreboneless skinless chicken breasts, shrimp (peeled and deveined ), zucchini, whole fresh white mushrooms, a yellow pepper, diced, red pepper, diced, orange bell pepper, diced, green onions or 1/4 cup scallion, roma tomato, diced, heavy whipping cream, skim milk (or any other milk you like), flour, water, garlic cloves, cracked black pepper, olive oil, parmesan cheese, bacon bits, whole wheat angel hair pasta35 min, 21 ingredients -
Roasted Stuffed Pheasant with Fresh Corn Sauce
unsalted butter, white onion, finely diced and16 Moreunsalted butter, white onion, finely diced, stalk celery, finely diced, crushed plain salted crackers , such as wheat crackers, egg, chopped fresh sage, fresh corn kernels , roasted, chicken stock, salt, freshly ground black pepper, fresh pheasant (about 2 1/4 lb), salt, freshly ground black pepper, country-style smoked bacon, fresh corn kernels (6 ears ), habanero chile , seeds removed, freshly squeezed lime juice, salt18 ingredients -
Biscuit Stacks With Marshmallow Chocolate Sauce
marshmallows, white chocolate, broken into pieces and5 Moremarshmallows, white chocolate, broken into pieces, thickened cream, strawberry jam, shredded whole wheat biscuits, scoops vanilla ice cream, sliced almonds, toasted35 min, 7 ingredients -
Double Chocolate Pancakes With Strawberry Sauce
frozen unsweetened strawberries, pure maple syrup and12 Morefrozen unsweetened strawberries, pure maple syrup, whole wheat flour, all-purposed flour, unsweetened cocoa powder, sugar, ground flax seeds, kosher salt, egg, egg white, skim milk, canola oil, vanilla extract, semi-sweet chocolate chips30 min, 14 ingredients -
Smoked Salmon Toasts with Crème Fraîche Sauce
creme friche or sour cream, dijon mustard and6 Morecreme friche or sour cream, dijon mustard, chopped fresh dill, kosher salt, sliced white or wheat sandwich bread, shallots, peeled and halved, smoked salmon, thinly sliced, lemons, cut into wedges8 ingredients -
Irish Potato Salmon Cakes With Horseradish Sauce
bacon, chopped, white potato, washed but not peeled and10 Morebacon, chopped, white potato, washed but not peeled, cheddar cheese, finely shredded, quick-cooking oatmeal, smoked salmon, diced, horseradish, salt & pepper, egg, beaten, whole wheat flour , for dredging, oil (for frying ), whipping cream, horseradish20 min, 12 ingredients -
Club-Style Lightened Hot Browns With Caramelized Onions
butter, sweet onion, sliced, salt and8 Morebutter, sweet onion, sliced, salt, rye , wheat, or white bread slices, toasted, sliced deli-roasted turkey breast, sliced deli roast beef, sliced deli ham, parmesan cheese sauce, freshly shredded parmesan cheese, cooked reduced-fat bacon slices, crumbled, tomatoes, sliced35 min, 11 ingredients -
Seared Salmon, Carrot Tortellini, Red Pepper-Cumin Sauce
black peppercorns, coriander seed and26 Moreblack peppercorns, coriander seed, fresh dill, finely chopped, sea salt, sugar, side salmon, filleted (about 36 oz), oil, for sauteing, butter, for sauteing, carrot tortellini , recipe follows, red pepper-cumin sauce , recipe follows, organic carrots, browned butter, hot, kosher salt, freshly ground black pepper, ground cumin, soft wheat flour (recommended : delverde 00 soft wheat flour), kosher salt, egg yolks, whole egg, olive oil, shallots, thinly sliced, red peppers, peeled seeded, and chopped, butter, ground cumin, kosher salt and freshly ground black pepper, sherry vinegar, white wine, veal stock2 hour , 28 ingredients
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