478 wheat white sauce Recipes

dry yeast, water, honey, wheat or 4 cups white flour, 4 to 5, oil, water, garlic clove, minced, tomato, crushed (or 3), tomato sauce, mozzarella cheese (sliced or shredded ), parmesan cheese or 1 tbsp romano cheese, grated, olive oil, salt, pepper, oregano, basil

rye , wheat, or white bread slices, toasted, sliced deli-roasted turkey breast, parmesan cheese sauce, freshly shredded parmesan cheese, cooked reduced-fat bacon slices, crumbled, tomatoes, sliced

shoyu (soy and wheat soy sauce), white sugar, water chestnuts, drained, bacon, cut in half

olive oil, skinless, boneless chicken breast halves, whole wheat flour, minced shallots, white wine, chicken stock, fresh mushrooms, sliced, fresh tarragon, port wine, chopped fresh parsley

rice krispies, whole wheat flour, dried tarragon, salt, egg white, boneless skinless chicken breasts, halved, olive oil, shallots, chopped, blueberries (fresh or frozen ), chicken broth, mascarpone cheese, tarragon (fresh chopped or dried )

fresh blueberries, water, orange juice, splenda artificial sweetener, cold water, cornstarch, vanilla extract, all-purpose flour, wheat flour, splenda artificial sweetener, baking powder, salt, cinnamon, egg whites , whipped until stiff, splenda artificial sweetener, milk, club soda, vegetable oil, ripe bananas, mashed

dry penne pasta, fresh asparagus, olive oil, butter, garlic cloves, minced, whole wheat flour, white wine, heavy cream, skim milk, dried basil, aged gouda cheese, shredded, salt and pepper, walnuts, toasted and chopped (optional)

whole wheat penne, extra virgin olive oil, sliced exotic mushroom blend, chopped onion, shallots, finely chopped, garlic, minced, freshly ground black pepper, salt, dry white wine, no-fat half and half, grated parmesan, parsley, chopped

boneless, skinless fresh salmon, dry bread crumbs, green onions, minced, divided, diced red pepper, minced fresh ginger, dill, salt, pepper, shredded iceberg lettuce, minced cilantro, tomato, sliced ., mayonnaise, wasabi powder or paste (found in international food aisle), whole-wheat dinner rolls or white (about 2 1 / 2 to 3 inches in diameter), split and lightly toasted . these are found in your bread aisle.

whole wheat short pasta (i like the small corkscrew, or a fussili), zucchini, peel left on and thin sliced, onion, thin sliced (i like to cut in half first and then sliced), scallions, chopped (greens and whites ), chopped walnuts, light cream, parmesan cheese, butter, parsley, fresh rosemary, kosher salt, ground black pepper, parmesan cheese (to garnish )

chicken , cut into strips, chicken consomme, butter, wheat flour, curry powder, white pepper, cumin

cubed white/whole wheat bread, warm milk, sugar, cinnamon, nutmeg, vanilla, eggs, beaten, raisins, chopped pecans or walnuts

fat-free ground pork sausage, vegetable cooking spray, hot sauce, southwestern-flavored egg substitute, shredded reduced-fat mexican cheese blend, whole-wheat or white flour tortillas, nonfat sour cream, green onions, chopped, salsa (optional)

bread flour (140 g), organic white whole wheat flour (140 g), grated parmesan cheese (3 will be used to sprinkle on the dough before adding all toppings), mrs. dash italian herb seasoning, dry active yeast ), warm water (100-105 degrees ), sugar, mozzarella cheese, cornmeal (to sprinke on the pizza pan), water, tomato paste, fresh garlic, chopped, no sugar added orange spread , mrs. dash italian medley seasoning blend (add more if needed)

julienned or shredded carrot, julienned or shredded green zucchini skin (optional), julienned or shredded yellow zucchini skin or more green zucchini skin (optional), vegetable broth, diced onion, diced celery, diced turnip, diced peeled russet potato, white beans, tightly packed fresh basil leaves, garlic, brown-rice spaghetti or whole-wheat spaghetti, salt (optional), broccoli florets, diced tomato, pepper, lemon wedges (optional)

kale (or whatever fresh greens you have), whole wheat pasta (a short stubby shape that can hold some sausage, greens and sauce, like small shells or spirals), sausage (i use spicy ), chopped leeks (onion-type vegetables, whatever you ve got) or 3/4 cup regular onion (onion-type vegetables, whatever you ve got), hot pepper flakes (if you like it hotter), garlic cloves, minced, good white wine (pinot grigio goes great to have with the finished product as well!), cream , whole milk or 1 (12 oz) can fat-free evaporated milk, shaken, grated parmesan cheese, grated parmesan cheese (per serving to sprinkle on top before eating)

garlic, minced, onions, finely chopped, extra virgin olive oil, white wine, crushed tomatoes, freshly ground black pepper, crushed red pepper flakes (optional), fat free half and half, parsley, chopped, cooked lobster meat, chopped into 1 inch pieces, whole wheat spaghetti

plain nonfat yogurt, minced fresh cilantro, minced green onion, nonstick vegetable oil spray, flounder or petrale sole fillets, curry powder, egg whites, toasted wheat germ