23 wheat upside down Recipes

apples, cored, peeled and sliced, melted butter, pure maple syrup, egg whites, dark brown sugar, cooking oil, unsweetened applesauce , plus, unsweetened applesauce, baking powder, baking soda, cinnamon or 1/2 tsp nutmeg or 1/4 tsp ground cloves (or to taste) or 2 tsp apple pie spice, whole wheat flour, unbleached all-purpose flour

butter or margarine, brown sugar , packed, canned pineapple, well, eggs, milk, salt, thick slices white or whole wheat bread

sliced peeled apples, whole wheat flour, polenta, salt, cinnamon, spices, ground ginger, baking powder, eggs, brown sugar, milk, vegetal oil, vainilla, shredded zucchini

dark corn syrup, butter, light brown sugar , packed, pecans or 2 tbsp walnuts, chopped, rhubarb, trimmed and cut inot 1-inch pieces, whole wheat pastry flour, pecans or 1/3 cup walnuts, baking powder, salt, egg whites, light brown sugar, packed, divided, eggs, freshly grated orange zest, vanilla extract

unsweetened sliced peaches, brown sugar, butter, melted and divided, ground cinnamon, ground nutmeg, all-purpose flour, whole wheat flour, granulated sugar, splenda sugar substitute, baking powder, baking soda, salt, low-fat buttermilk, egg (i use substitute), vanilla extract

pineapple slices in juice, drained, brown sugar, chopped walnuts (optional), rolled oats, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, eggs, light brown sugar, canola oil, pineapple juice, vanilla extract, crushed pineapple, grated carrot, raisins, chopped walnuts

light brown sugar, chopped walnuts or pecans (optional), pineapple slices, whole-wheat flour, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, eggs, light brown sugar, canola oil, pineapple juice or orange juice, vanilla extract, crushed pineapple (not drained ), grated carrot (1 large), old-fashioned oats, raisins , preferably baking (see ingredient note), chopped walnuts or pecans (optional)

light brown sugar, walnuts (optional) or 2 tbsp pecans, chopped (optional), pineapple slices, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, eggs, light brown sugar, canola oil, pineapple juice or 2 tbsp orange juice, vanilla extract, crushed pineapple (not drained ), carrot (grated ), old fashioned oats, raisins , preferably baking, walnuts (chopped ) or 1/4 cup pecans (chopped)

kashi golean crunch cereal, whole wheat flour, quick-cooking oats, baking soda, nutmeg, milk, maple syrup, olive oil, eggs (or egg substitute), crushed pineapple , save the juice (in juice)

fat-free caramel topping, sliced peeled granny smith apple (about 10 oz), all-purpose flour (about 5 1/2 oz), brown sugar, toasted wheat germ, ground cinnamon, salt, low-fat buttermilk, baking soda, applesauce, canola oil, vanilla extract, egg whites, lightly beaten, egg, lightly beaten

caramelized apple topping, sugar, orange juice, lemon juice, butter, apples, peeled and sliced into 12ths, cake, butter, softened, low-fat cream cheese, softened, sugar, brown sugar, vanilla, maple extract, egg, ground flaxseed, whole wheat flour, baking powder, baking soda, salt, allspice, cinnamon, buttermilk

unsalted butter, light brown sugar, light brown sugar, red apples, cored and cut into eighths (preferable macintosh), whole wheat pastry flour, baking soda, ground ginger, ground cinnamon, salt, canola oil, eggs, molasses, fresh ginger, grated, buttermilk

brown sugar, light , packed, walnuts, chopped, plum , cut into 1/4 inch slices, flour , whole wheat, flour , all-purpose, baking powder, cardamom, ground, baking soda, salt, eggs, brown sugar, light , packed, buttermilk, oil, lemon peel, grated, vanilla

brown sugar, melted butter, chopped walnuts, bananas, plain yogurt, egg, vanilla , orange zest, sugar , white flour, whole wheat flour (or spelt, or other whole grain), baking powder, salt

all-purpose flour, whole wheat pastry flour, baking powder, salt, cinnamon, ginger, nutmeg, allspice, brown sugar packed, honey, cream cheese softened, apple sauce, olive oil, whole eggs, vanilla, whole plums thinly sliced

pink grapefruit, two navel oranges, drained mandarin oranges, shredded wheat cereal ( small bisquits)..chex mix...granola cereal...whatever you like..., yogurt or cottage cheese, orange jello

unsalted butter, whole wheat flour, baking powder, sugar, sea salt, whole milk, egg, beaten, vanilla extract, stalk rhubarb, cut up, marshmallow, vanilla ice cream

maple syrup, brown sugar, vanilla extract, flax, apple, whole wheat flour, baking powder, salt, granulated sugar, egg, soy milk