80 wheat tortilla enchiladas Recipes

chicken breasts, red bell pepper, yellow bell pepper, yellow onion, green chilies, cumin, chili powder, garlic clove, lemon juice, whole wheat tortillas, salsa, verde enchilada sauce, colby-monterey jack cheese, monterey jack pepper cheese

whole wheat tortillas, shredded cooked chicken (from the best shredded chicken (crock pot) or crock pot creamy mexican chicken (aka fiesta chicken)), fresh baby spinach, grated cheddar cheese (& any other kind you like ), enchilada sauce, plain yogurt (a healthier alternative to sour cream), tofu (optional) or 2 cups corn (optional) or 2 cups black beans (optional) or 2 cups cooked zucchini (optional)

olive oil, onion, chopped, garlic cloves, minced, black beans, rinsed, diced tomatoes and green chilies (do not drain), mexican-style corn (or frozen corn), salsa, cumin, chili powder, cooked brown rice, whole wheat tortillas, shredded cheddar cheese, canned enchilada sauce (green or red ), fat free sour cream (optional)

black beans, rinsed and drained, divided, lean ground turkey, green pepper, chopped, onion, chopped, enchilada sauce, divided, shredded reduced-fat mexican cheese blend, divided, whole wheat tortillas (8 inches), warmed

sweet onion, chopped, green pepper, chopped, red pepper, chopped, yellow pepper, chopped, garlic cloves, minced, cooked chicken, chopped, salsa, hot, cumin, mozzarella cheese, shredded, sour cream, whole wheat tortillas or 4 flour tortillas, black beans, drained and rinsed

ground turkey (i m sure any type of ground meat would be tasty), garlic cloves (minced ), onion, diced, colby-monterey jack cheese (you can always add more), organic black beans (optional), organic frozen corn (optional), whole wheat tortillas (i use the ezekiel brand of tortillas...super healthy and tasty!!), butter, whole wheat flour, organic milk (we use 1%), parmesan cheese, organic tomato soup (i used the tomato and roasted red pepper from trader joe s), salsa

boneless, skinless chicken breast, chili powder, low-sodium black beans, drained and rinsed, frozen corn, salsa, whole-wheat tortillas, shredded reduced-fat cheddar

cooked chicken, chopped, picante sauce, mushroom soup, yogurt, plain, green bell pepper, chopped, onion powder, chili powder, garlic powder, cheddar cheese or 1 cup monterey jack cheese, shredded, whole wheat tortillas

cooked chicken breasts, shredded, onion powder, minced garlic clove, cumin, coriander, diced green chilies, fat free sour cream, salt, pepper, shredded low-fat mexican cheese blend, divided, black olives, sliced, fat free whole wheat tortillas

ground beef, chopped onion, pinto beans, black beans, rotel original tomatoes and green chilies, water, chili powder, salt, pepper, shredded cheddar cheese, shredded monterey jack cheese, whole wheat tortillas

lean ground turkey, no-salt-added tomato sauce, dried minced onion, garlic powder, pepper, salt, whole wheat tortillas (8 inches), shredded reduced-fat cheddar cheese, topings : shredded lettuce, chopped tomatoes and reduced-fat sour cream

shredded chicken, enchilada sauce, black beans, drained and rinsed, sweet corn, sweet onion, chopped, shredded 2% cheddar cheese, low-fat whole wheat tortillas

garlic cloves, minced, onions, diced, boca meatless ground burger, taco seasoning mix, water, black beans, rinsed, drained, diced tomatoes, enchilada sauce, cumin, chili powder, nonfat sour cream, fat-free cheddar cheese, shredded, green onions, chopped, whole wheat tortillas , i use the ten inch size

onion, finely chopped, melissa taco tofu crumbles, enchilada sauce (old el paso), cumin, fat free cream cheese, nonfat whole wheat tortillas (misson brand), soy cheddar cheese

corn tortillas, enchilada sauce, cheddar cheese, vegetable broth, sweet pepper, onions, garlic, bulgur wheat, dry, lentils, dry, light ricotta cheese, cumin, coriander, salt to taste

canola oil, diced zucchini, frozen corn, black beans, rinsed, enchilada sauce, divided, whole wheat tortillas, shredded reduced-fat cheddar cheese, divided, canola oil, diced red onion, minced garlic, vegetable broth, chili powder, honey, ground cumin, salt, crushed tomatoes

olive oil, baby portobella mixed mushrooms, chopped, onion, diced, green bell pepper, diced, garlic cloves, minced, ground cumin, chili powder, refried beans, cooked pinto beans (left whole , or use black beans), salsa, mexican four cheese blend, shredded (or a mix of cheddar and mozzarella), salt, pepper, whole wheat tortillas (8-inch tortillas)

chicken, brown minute rice, cream of chicken soup, crushed red pepper, jalapenos, chopped, fresh cilantro, chopped, onion, chopped, sharp cheddar cheese, refried beans (optional, home made or canned ), count) packages whole wheat tortillas, pepper, cumin