104 wheat tamari Recipes

wheat gluten flour, whole wheat pastry flour, nutritional yeast, ground coriander, ground sage, ground ginger, sea salt, water, canola oil, tamari

tamari soy sauce or 1/3 cup soy sauce, ground ginger, garlic powder, boneless skinless chicken breasts, whole wheat flour, ground almonds, salt, fresh ground black pepper, peanut oil

japanese eggplants (longer and thinner compared to regular eggplant), garlic cloves, finely chopped, fresh ginger, grated, green onions, thinly chopped, wheat- free tamari soy sauce (can use the kind with wheat as well), sesame oil

lentils, cooked, whole wheat breadcrumbs, eggs, walnuts, coarsely chopped, sage, oregano, thyme, tamari soy sauce, nutritional yeast, kelp powder, water, whole wheat pastry flour, soy flour, tamari soy sauce, nutritional yeast, kelp powder, pepper, cumin

vital wheat gluten, dried rosemary, dried thyme, dried sage, cumin seed, garlic powder, water, tamari or soy sauce, water, tamari or soy sauce, onion powder, dashi kombu (dried kelp)

olive oil, onion, diced, celery, diced, garlic cloves, minced, sea salt, freshly ground black pepper, chickpeas, rinsed (reserving 1/4 cup), walnuts, fresh lemon juice, tamari, frozen chopped spinach, dried cranberries, fresh parsley, chopped, fresh thyme, chopped, prepared vegan whole-wheat pie shells, thawed, olive oil, tamari, walnuts, chopped (garnish ), fresh parsley, chopped (garnish )

whole wheat spaghetti, vegetable oil, chicken breast , cutlets thinly sliced, garlic cloves, finely chopped, peanut butter, tamari , plus, tamari (dark soy sauce), thai red curry paste, tomato paste, chicken broth, fresh ginger, thinly sliced, head savoy cabbage, shredded, apple juice, bean sprouts, chopped peanuts, scallions, thinly sliced, chopped cilantro, lime wedge, for serving

whole wheat spaghetti, oil, garlic cloves, crushed, onions, diced, red pepper, chopped, green pepper, chopped, baby carrots, grated, mushrooms, chopped, tomatoes, chopped, cooked brown lentils, tamari (see notes ), chopped parsley, dried oregano or 2 tsp fresh oregano, dried basil or 2 tsp fresh basil, tofu, cubed, extra tamari (see notes ) or 1/2 tsp vegetable salt, oil, almonds, chopped

vital wheat gluten (bob s red mill), spelt flour, nutritional yeast, cold water, tamari , soy sauce (i used bragg s amino acids), ketchup (or tomato paste), oil (i used olive), chopped garlic cloves, lemon zest, cold water, tamari (i used bragg s) or 1/2 cup soy sauce (i used bragg s)

whole wheat bread flour, unbleached white flour, vegetable broth, extra virgin olive oil, tamari soy sauce, dijon mustard, garlic cloves, minced, black pepper, freshly ground, hot sauce, extra virgin olive oil, onions, finely chopped, mushrooms, chopped (shiitake, oyster, chanterelle, portobello, etc), brown rice flour, tamari soy sauce, dried sage, dried rosemary, dried tarragon

chickpea sprouts, wheat berry sprouts, carrot, grated, cooked cubed potato, mashed, onion, grated, salt substitute, dried basil, dried thyme, ground black pepper, ground rosemary, soy sauce or tamari, whole wheat bread crumbs, canola oil

vegetable oil, ginger, minced, garlic, chopped, tamari soy sauce (aka gluten-free soy sauce. do not use regular soy sauce), water, dark brown sugar, vegetable oil, for frying (about 1 cup), flank steak, cornstarch (verify it has no wheat or wheat flour), green onions

yellow onion, quartered, carrot, coarsely chopped, celery rib, coarsely chopped, garlic cloves, crushed, tamari or 3/4 cup other soy sauce, bay leaves, water (or more ), whole wheat flour (about 9 cups)

salt and pepper, whole wheat spaghetti, cut beef sirloin steak, very thinly sliced and patted dry, ground coriander (about 1/2 palmful), peanut oil or 2 tbsp vegetable oil, green bell pepper , seeded quartered lengthwise and thinly sliced, red bell pepper , seeded quartered lengthwise and thinly sliced, fresh gingerroot, grated, garlic cloves, finely chopped, five-spice powder (about 1/3 palmful), sherry vinegar or 1/4 cup dry sherry, vegetable stock or 6 cups beef stock, tamari (eyeball the amount) or 1/4 cup low-sodium (eyeball the amount), cornstarch, scallion , thinly sliced on an angle, crisp bean sprouts , a couple of handfuls, cilantro leaf, for garnish

rice noodles - whichever type is your favorite - prepared according to package directions, vegetable oil, sesame seeds, soy sauce or wheat-free tamari to make it gluten-free, tahini (sesame seed paste), sugar, white vinegar, dry white wine, garlic , miniced, ginger, red pepper flakes, shredded lettuce, sliced green onions

grain brown rice, sesame seeds, tahini (see notes ), whole wheat flour or 1/2 cup cornflour, tamari (see notes ), olive oil, leeks , thoroughly washed, halved and finely sliced, garlic cloves, finely chopped, baby spinach leaves, roughly chopped, oil, extra, unbleached white flour, low-fat milk or 1 1/2 cups soymilk, tamari (see notes ), fresh ground black pepper , to taste, grated cheese (optional) or 1/2 cup pine nuts (optional)

dry lentils, whole wheat bread crumbs, celery, minced, onions, diced fine (reserve 1 cup for the gravy), olive oil, tamari soy sauce (reserve 3 tsp. for the gravy), brown rice, cooked, sage, thyme, curry powder, egg whites, vegetable broth, tomato, sliced, sesame seeds, mushroom, sliced, garlic cloves, minced, cold water, whole wheat pastry flour

bulgur wheat or 1 cup quinoa, boiling water, chopped parsley, chopped scallions, chopped cucumber, chopped tomato, chopped mint, fresh lemon juice, extra virgin olive oil, soy sauce (tamari or shoyu)