142 wheat steaks Recipes

diced white onion, diced bell pepper, cut in half and thinly sliced white mushrooms, steak sauce, lean ground beef, whole wheat buns, steak sauce, leaves lettuce, beefsteak tomato, ripe fresh california avocado, peeled, seeded, and sliced, batch steakhouse lite ranch sauce (optional, recipe below ), light ranch dressing, steak sauce

vegetable oil, ginger, minced, garlic, chopped, tamari soy sauce (aka gluten-free soy sauce. do not use regular soy sauce), water, dark brown sugar, vegetable oil, for frying (about 1 cup), flank steak, cornstarch (verify it has no wheat or wheat flour), green onions

sirloin steak , cut into strips, taco cheese, shredded, vegetable oil, green pepper , cut into strips, onion, sliced, whole wheat tortillas, salsa, thick & chunky, lettuce, shredded, sour cream

ground turkey, ketchup, seasoned dry bread crumbs, onions, minced, egg white, garlic salt, fresh coarse ground black pepper, a-1 steak sauce, worcestershire sauce, montreal brand steak seasoning, american cheese, wheat hamburger buns, lettuce, shredded, condiments

butter, whole wheat flour, boneless sirloin steaks, garlic cloves, minced, beef stock, tomato paste, worcestershire sauce, fresh thyme, finely chopped, fresh tarragon, finely chopped, fresh sage, finely chopped, bay leaves, black pepper, paprika, cayenne pepper, potatoes, celery ribs, onion, carrots, fresh parsley, finely chopped, guinness stout

white kidney beans, rinsed and drained, cold water, hp steak sauce or 2 tbsp barbecue sauce, tahini, sugar, smoked paprika, salt, liquid smoke, garlic powder, cayenne pepper, onion powder, whole anise seed, red peppercorns, green peppercorn, crushed red pepper flakes, vital wheat gluten

hodgson mill ) whole wheat fettuccine, uncooked, broccoli florets, carrots, sliced, olive oil, beef sirloin steak , cut into strips, kraft zesty italian dressing, teriyaki sauce, ground ginger

eggs, lean ground beef, oats, wheat germ, shredded carrot, onion, frozen spinach, thawed, milk, salt, pepper, steak sauce

ground turkey breast or 1 lb ground chicken breast, olive oil, yellow onion, chopped, water (hot but not boiling ), whole tomatoes, chopped (no salt added), heinz 57 steak sauce, granulated sugar, salt (optional), black pepper, macaroni, raw (ronzoni whole wheat pasta)

corn chex, rice chex, wheat chex, mixed nuts, french-fried onions, butter, melted, brown sugar, steak seasoning

rump steak , the size of a loaf ( 2 inches thick), white sandwich loaf or 1 loaf whole wheat sandwich loaf, portabella mushrooms, big, salt, black pepper, freshly ground

lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce

ground cumin, ground coriander, ground cinnamon, ground ginger, fresh lemon juice, olive oil, rump steak , cut into 1-inch pieces, red bell pepper, cored and cut into 1/2-by-1-inch pieces, yellow squash , cut into 1/2-by-1-inch pieces, red onion, peeled and cut into 1/2-by-1-inch pieces, salt, whole wheat couscous, golden raisins, toasted sliced almonds, cucumber, sliced, tomato, sliced, minced parsley

sour cream (can sub plain whole milk yogurt), minced garlic, minced cilantro or 1 tbsp parsley, minced chives or 1 tbsp green onion, dried oregano, lemon juice, sugar, salt, sirloin steaks (trimmed ) or 1/4 lb rib eye steak (trimmed), salt, pepper, whole wheat pita bread rounds, cut in halfmoons, mixed salad greens, crumbled blue cheese, red onion, sliced and separated into rings, tomatoes, halved

beef tenderloin steak, whole wheat bow tie pasta, mushroom, sliced, onion, chopped, olive oil, whole wheat flour, beef broth

unbleached all-purpose flour, white whole wheat flour or 1 cup whole wheat flour, salt, shortening, frozen, unsalted butter, chilled and cut into 1/2 inch cubes, ice water (or more ), olive oil, onions, thinly sliced, dry white wine, dried thyme, skirt steaks , cut crosswise on diagonal into 1/4-inch wide strips, coarse kosher salt, divided, coarsely crumbled stilton blue cheese, divided (1 1/3 to 1 1/2 cups), egg white, beaten to blend

mushrooms, sliced, ground turkey (breast) or 1 lb ground chicken (breast), olive oil, yellow onion, chopped, all-purpose flour, salt (optional), water (hot but not boiling ), heinz 57 steak sauce, low-fat sour cream (cabot light), egg noodles, cooked (ronzoni whole wheat pasta)

butternut squash, skim milk, grated nutmeg, minced lean steak, garlic clove, minced, leeks, finely sliced and washed, water, beef bouillon cubes (oxo), porridge oats, worcestershire sauce, tomato puree, carrots, grated, whole wheat breadcrumbs