70 wheat spaghetti garlic parsley Recipes

  • Lo Mein Stir Fry
    garlic clove, minced (i add more becaue we love garlic) and
    16 More
    garlic clove, minced (i add more becaue we love garlic), toasted sesame seeds, sesame oil, powdered ginger, soy sauce, turbinado sugar, nutritional yeast flakes, paprika, whole wheat spaghetti noodles, using 1/2 the package (you can use regular spaghetti noodles if you prefer), water chestnut, drained and sliced, olive oil, onion, chopped, carrots, sliced thinly about 2 cup (i use a potato peeler and just slice off pieces of carrot), white button mushrooms, sliced, celery ribs, sliced, zucchini, unpeeled cubed (cooked tender or crisp), parsley
    25 min, 17 ingredients
  • Spaghetti & Tofu   Meatballs
    olive oil, onion, finely chopped, garlic cloves, minced and
    13 More
    olive oil, onion, finely chopped, garlic cloves, minced, carrot, grated, green pepper, finely chopped, dried basil, dried oregano, eggs, whole wheat bread crumbs, walnuts, ground, fresh parsley, chopped, dijon mustard, sesame oil, soy sauce, salt and black pepper, to taste, firm tofu, pressed
    45 min, 16 ingredients
  • Turkey Meatballs With Spaghetti Squash
    whole wheat bread crumbs, grated onion, garlic powder and
    11 More
    whole wheat bread crumbs, grated onion, garlic powder, minced flat leaf parsley, red pepper flakes, dried thyme, fennel seed, lean ground turkey (93% lean), egg whites, spaghetti squash (12 to 16 oz), low-sodium crushed tomatoes, fat-free low-sodium chicken broth, dried oregano, minced green onion
    55 min, 14 ingredients
  • Healthier Italian Spaghetti Sauce with Meatballs
    lean ground beef, fresh whole-wheat breadcrumbs and
    15 More
    lean ground beef, fresh whole-wheat breadcrumbs, chopped fresh parsley, grated parmesan cheese, ground black pepper, garlic, minced, egg, beaten, chopped onion, garlic, minced, olive oil, whole peeled tomatoes, salt, white sugar, bay leaf, tomato paste, ground black pepper, basil leaves , torn, plus additional for sprinkling on top
    2 hour 20 min, 17 ingredients
  • Pasta Primavera
    whole wheat spaghetti (or other pasta) and
    17 More
    whole wheat spaghetti (or other pasta), garlic cloves, minced, extra virgin olive oil, tomatoes, quartered, red bell pepper, diced, zucchini, diced, mushroom, sliced, artichoke heart, chopped, asparagus, chopped in 1 inch pieces, kalamata olives, chopped (i also added a 1/2 tsp of the olive oil from the jar), basil (or more... i like more ), salt, lite silken firm tofu, evaporated skim milk, lemon , juice of, white wine, parsley, chopped fine, parmesan cheese
    30 min, 18 ingredients
  • Mushroom Bolognese
    dried porcini mushrooms, boiling water, olive oil and
    14 More
    dried porcini mushrooms, boiling water, olive oil, chopped onion, kosher salt, divided, freshly ground black pepper, divided, ground pork, chopped cremini mushrooms (about 1 1/2 lb), minced garlic, tomato paste, white wine, whole peeled tomatoes, undrained, whole milk, uncooked whole-wheat spaghetti, kosher salt, parmigiano-reggiano cheese, grated, chopped fresh parsley
    17 ingredients
  • Chicken Piccata Pasta
    olive oil, onion, sliced, red pepper, sliced and
    12 More
    olive oil, onion, sliced, red pepper, sliced, garlic cloves, minced, button mushrooms, sliced, olive oil, boneless skinless chicken breasts, capers, lemons, reduced-sodium chicken broth, whole wheat spaghetti (or pasta of choice), salt, pepper, parsley, parmesan cheese
    45 min, 15 ingredients
  • Healthy Pasta Puttanesca
    whole wheat spaghetti, extra virgin olive oil and
    10 More
    whole wheat spaghetti, extra virgin olive oil, garlic cloves, minced, flat leaf parsley, chopped, kalamata olive, pitted chopped, capers, anchovy paste, fresh oregano leaves or 1 tsp dried oregano, red pepper flakes, diced tomatoes , preferably no salt added, fresh arugula, chopped, parmesan cheese, grated
    17 min, 12 ingredients
  • Chicken Satay Noodle Salad
    whole wheat spaghetti, peanut butter, softened, honey and
    11 More
    whole wheat spaghetti, peanut butter, softened, honey, tamari (or soy sauce), limes , juice of, hot pepper sauce, garlic clove, grated, vegetable oil, cooked chicken , rotisserie skinned and sliced, fresh spinach, thinly sliced, carrot, shredded, scallions , thinly sliced on an angle, peanuts, chopped, fresh cilantro, chopped (or parsley)
    15 min, 14 ingredients
  • Pasta With Tuna and Olives
    whole wheat spaghetti and
    7 More
    whole wheat spaghetti, chopped black olives (or both) or 3/4 cup green olives (or both), garlic clove, chopped fresh parsley, tomato, chopped, tuna, olive oil, olive oil
    20 min, 8 ingredients
  • Turkey Meatballs and Sauce
    egg substitute, seasoned bread crumbs, chopped onion and
    18 More
    egg substitute, seasoned bread crumbs, chopped onion, pepper, salt-free seasoning blend, lean ground turkey, tomato sauce, diced tomatoes, undrained, zucchini, chopped, green pepper, chopped, onion, chopped, tomato paste, bay leaves, garlic cloves, minced, dried oregano, dried basil, dried parsley flakes, crushed red pepper flakes, pepper, whole wheat spaghetti
    6 hour 40 min, 21 ingredients
  • Italian Chicken and Peppers
    vegetable oil and
    11 More
    vegetable oil, boneless chicken breasts, cut into 1 inch cubes, green peppers , cut into strips, onion, chopped (depending on preference), garlic cloves, minced (depending on preference), sliced mushrooms (optional), prego traditional italian sauce (you can use any kind you have on hand), cooked whole wheat spaghetti, salt and pepper, to taste, oregano, sweet basil, parsley flakes
    35 min, 12 ingredients
  • Super Vegetable Pesto Pasta With Pan Seared Oven Roasted Chicken
    pine nuts, fresh basil, fresh thyme, fresh parsley and
    14 More
    pine nuts, fresh basil, fresh thyme, fresh parsley, garlic cloves, parmesan cheese, grated, extra virgin olive oil, sea salt, balsamic vinegar, ground black pepper, extra virgin olive oil, chicken breasts, mccormick grill seasoning, flour, tomatoes, scallion, chopped, asparagus, chopped, whole wheat spaghetti
    40 min, 18 ingredients
  • Spahgetti with Creamy Lobster Sauce Spahgetti with Creamy Lobster Sauce
    garlic, minced, onions, finely chopped and
    9 More
    garlic, minced, onions, finely chopped, extra virgin olive oil, white wine, crushed tomatoes, freshly ground black pepper, crushed red pepper flakes (optional), fat free half and half, parsley, chopped, cooked lobster meat, chopped into 1 inch pieces, whole wheat spaghetti
    11 ingredients
  • Food Network's Old-Fashioned Spaghetti & Meatballs Food Network's Old-Fashioned Spaghetti & Meatballs
    bulgur, water, lean ground beef, italian sausage and
    10 More
    bulgur, water, lean ground beef, italian sausage, onion, very finely chopped, egg whites, lightly beaten, garlic cloves, very finely chopped, dried oregano, salt, ground pepper, spaghetti sauce (your favorite flavor ), fresh basil leaf (or chopped fresh parsley), spaghetti noodles (whole-wheat preferably) or 1 lb linguine (whole-wheat preferably), grated parmesan cheese or 1 oz romano cheese
    1 hour 15 min, 14 ingredients
  • Chickpea Pasta With Almonds and Parmesan Chickpea Pasta With Almonds and Parmesan
    olive oil, garlic cloves, chopped and
    8 More
    olive oil, garlic cloves, chopped, low sodium vegetable broth (i have used chicken broth, as well), crushed red pepper flakes, salt, whole wheat spaghetti, chickpeas, drained and rinsed, flat leaf parsley, chopped, roasted unsalted almonds, chopped, grated parmigiano-reggiano cheese
    20 min, 10 ingredients
  • Weight Watchers Spiced Chicken Cacciatore Weight Watchers Spiced Chicken Cacciatore
    olive oil, onion, chopped, garlic cloves, minced and
    10 More
    olive oil, onion, chopped, garlic cloves, minced, green pepper, diced, mushroom, sliced, boneless skinless chicken breast, cut into 2-inch pieces (uncooked ), dried basil, curry powder, table salt, black pepper, diced tomatoes, fresh parsley, chopped, whole wheat spaghetti (uncooked )
    50 min, 13 ingredients
  • Chicken Thighs, Mushrooms, Pasta Puttanesca Chicken Thighs, Mushrooms, Pasta Puttanesca
    rolled anchovies over capers (optional), chicken thighs and
    11 More
    rolled anchovies over capers (optional), chicken thighs, garlic cloves, minced, onion, chopped, salt and pepper, to taste, red pepper flakes, fresh mushrooms (sliced shiitake and crimini combination), red wine, tomatoes, chopped (or 15oz can of chopped tomatoes), tomato sauce, fresh basil (shredded , or use fresh flat leaf parsley), pasta (whole wheat spaghetti), parmesan cheese (optional)
    30 min, 13 ingredients




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