75 wheat soup pasta Recipes
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fresh stock , vegetable, water, soy sauce, garlic, crushed and8 Morefresh stock , vegetable, water, soy sauce, garlic, crushed, grated ginger root, mushrooms , shiitake, stems removed, caps sliced, uncooked pasta , whole-wheat spaghetti, broken in half, carrot, sliced, sugar snap peas, fresh , trimmed cut in half on the diagonal, sweetcorn,baby, cut in half, tofu, firm, cut into 1/2-inch chunks, spring onions, sliced12 ingredients
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dried lentils, water, bay leaves, onions, chopped and10 Moredried lentils, water, bay leaves, onions, chopped, stalks celery, chopped, carrots, chopped, extra virgin olive oil, salt, black peppercorns, crushed, dry oregano, tomato paste, whole wheat pasta shells, shredded swiss chard, lemon juice1 hour 30 min, 14 ingredients
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olive oil, onions, chopped (about 4 cups) and11 Moreolive oil, onions, chopped (about 4 cups), carrots, peeled and chopped (about 1 cup), celery ribs, chopped (about 3/4 cup), vegetable broth, garlic, minced, diced tomatoes (packed in juice), parsley, chopped, salt and pepper, swiss chard, packed and chopped (about 20 oz), cooked white beans (2 15-oz cans), whole wheat pasta , cooked al dente and drained (elbows, stars, rotini, etc), fresh basil, chopped1 hour , 13 ingredients
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canola oil, onion (chopped ), carrots (sliced ) and13 Morecanola oil, onion (chopped ), carrots (sliced ), stalks celery (sliced ), garlic cloves (minced ), dried basil, salt (i use balance it measures like ), pepper, diced tomatoes (i use peeled ), water, chicken bouillon cubes, lentils (rinsed well), cider vinegar, penne pasta (whole wheat), parmesan cheese (optional for each serving)1 hour , 16 ingredients
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chopped onions, oil, tomato, chopped and11 Morechopped onions, oil, tomato, chopped, zucchini or yellow summer squash, chopped, diced green beans, diced celery, chicken broth, chopped fresh parsley, wheat pasta (about 1/4 cup) (break up if using spaghetti), tomato paste, chopped fresh basil, dry bread crumbs, grated parmesan cheese, garlic, minced14 ingredients
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reduced-sodium chicken broth, water and9 Morereduced-sodium chicken broth, water, whole wheat pasta (such as orzo or acini de pepe), chickpeas, drained and rinsed, scallion, sliced, whites and greens divided, nutmeg, chopped spinach or 3 cups swiss chard or 3 cups arugula, stems removed, eggs, lightly beaten, freshly ground black pepper, freshly squeezed lemon juice, grated parmesan cheese10 min, 11 ingredients
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whole wheat penne, fat-free cottage cheese, cheese soup and5 Morewhole wheat penne, fat-free cottage cheese, cheese soup, sour cream, cheddar cheese, divided, raw spinach, minced garlic (we add more cause we are garlicaholics!), breaded chicken patties (either vegetarian patties or 2 breasts of chicken)45 min, 8 ingredients
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low-fat chicken broth, rice vinegar, low sodium soy sauce and8 Morelow-fat chicken broth, rice vinegar, low sodium soy sauce, peeled minced fresh ginger, garlic clove, minced, salt, white pepper (important to use , this isn tsp the same with black), sliced shiitake mushroom caps, shredded cooked chicken, sliced spinach leaves, somen noodles (wheat noodles) or 1 1/2 oz angel hair pasta, uncooked45 min, 11 ingredients
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Tomato Pasta Veggie Soupwhole wheat spaghetti (cooked ), condensed tomato soup and2 Morewhole wheat spaghetti (cooked ), condensed tomato soup, broccoli, almond milk unsweetened4 ingredients
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Bean Soup With Pasta, Tomatoes and Corngreat northern beans (undrained ), frozen corn and10 Moregreat northern beans (undrained ), frozen corn, tomato soup (undiluted ), whole tomatoes (undrained and chopped ), whole wheat rotini, water, vegetable bouillon cubes, dried basil, thyme, dried parsley, oregano, sugar (or to taste)50 min, 12 ingredients
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Hearty Italian Pasta Souplean ground turkey, chopped onion, diced stewed tomatoes and4 Morelean ground turkey, chopped onion, diced stewed tomatoes, kidney beans, drained and rinsed, uncooked whole wheat elbow macaroni, salt and pepper, parmesan cheese50 min, 8 ingredients
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Carrot/Tuna Soup (Untested)whole wheat pasta, tuna , in water, carrots, chopped and5 Morewhole wheat pasta, tuna , in water, carrots, chopped, water, lemon juice, chopped garlic, oregano, black pepper8 ingredients
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Spicy Lentil and Pasta Souponions, thinly sliced, carrot, chopped, celery, chopped and10 Moreonions, thinly sliced, carrot, chopped, celery, chopped, potato, peeled and chopped, jalapeno pepper, finely chopped, vegetable broth, stewed tomatoes, water, dried lentils, chili powder, dried oregano, uncooked whole wheat spaghetti, broken, fresh cilantro, minced1 hour , 13 ingredients
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