36 wheat salad cranberries Recipes
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uncooked bulgur or cracked wheat, boiling water and9 Moreuncooked bulgur or cracked wheat, boiling water, dried figs, halved, chopped fresh parsley, chopped fresh mint, sweetened dried cranberries (such as craisins), lemon juice, olive oil, salt, black pepper, chickpeas (garbanzo beans), drained11 ingredients
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olive oil, chopped shallot, brown rice, wild rice and10 Moreolive oil, chopped shallot, brown rice, wild rice, wheat berries, water, chicken stock or 2 cups vegetable broth, dried cranberries, chopped dried apricot, dried currant, sherry wine vinegar, walnut oil or 2 tbsp olive oil, chopped fresh sage or 2 tsp dried sage, coarsely chopped pecans or 1 cup walnuts, toasted1 hour , 14 ingredients
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ready-to-use grilled chicken breast strips and10 Moreready-to-use grilled chicken breast strips, fresh baby spinach, sliced fresh mushrooms, cucumber, peeled and sliced, tomatoes, seeded and sliced, crumbled feta cheese, chopped greek olives, dried cranberries, chopped red onion, raspberry vinaigrette, whole wheat pita breads (6 inches), cut into quarters and warmed , optional20 min, 11 ingredients
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whole-wheat orzo pasta, green onions, sliced, frozen corn and16 Morewhole-wheat orzo pasta, green onions, sliced, frozen corn, dried cranberries, red bell pepper, diced, sliced almonds, dried basil, arugula, shredded parmesan cheese, salt and ground black pepper to taste, white balsamic vinegar, lemon juice, dijon mustard, minced garlic, white sugar, dried basil, canola oil, olive oil, salt and ground black pepper to taste25 min, 19 ingredients
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cubed cooked chicken breast, dried cranberries and10 Morecubed cooked chicken breast, dried cranberries, celery ribs, finely chopped, green onions, thinly sliced, chopped sweet pickles, fat-free mayonnaise, curry powder, coarsely ground pepper, chopped pecans, toasted, whole wheat dinner rolls, torn leaf lettuce, frilled toothpicks , optional20 min, 12 ingredients
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red apples, chopped small, celery, diced small and12 Morered apples, chopped small, celery, diced small, cooked chicken, cut into small cubes, golden raisin, dried cranberries, mayonnaise (use more or less to suit your taste), salt and pepper, squeeze lemon juice, lettuce, shredded, whole wheat sub rolls, tomatoes , slices (depending on size of tomato), red onion rings, pickles , slices, cheese, sliced of your choice20 min, 14 ingredients
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Fruity Tuna Pita Saladmayonnaise, honey, tuna in water, drained and8 Moremayonnaise, honey, tuna in water, drained, mandarin oranges, drained, apple, chopped, pecans, chopped, celery rib, thinly sliced, dried cranberries, salt, whole wheat pita breads, alfalfa sprouts15 min, 11 ingredients
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Fruit-and-Bulgur Saladwater, yellow split peas, uncooked bulgur or cracked wheat and10 Morewater, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted13 ingredients
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Turkey-Apple Salad Sandwichespecan pieces, toasted , if desired and9 Morepecan pieces, toasted , if desired, oven-roasted turkey breast, chopped, gala apple, cored and chopped, sweetened dried cranberries (such as craisins), chopped green bell pepper, chopped celery (about 1 rib), chopped red onion, grated fresh orange rind, plain fat-free yogurt, wheat berry bread (such as branola)10 ingredients
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Curried Chicken Salad Wraps (Herb Mesa)chicken (drained and rinsed ), granny smith apple, chopped and8 Morechicken (drained and rinsed ), granny smith apple, chopped, carrot, peeled and shredded, raisins or dried cranberries, agave nectar, greek yogurt, nonfat sour cream, curry powder, salt & pepper to taste, whole-wheat tortillas (without trans fat or hydrogenated oils)10 min, 10 ingredients
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'loaded' Crunchy Chicken Salad Pita Sandwichchicken, diced or shredded, celery, diced, onion, diced and7 Morechicken, diced or shredded, celery, diced, onion, diced, carrot, shredded, almonds , slivered, dried sweetened cranberries, creamy italian dressing, spinach leaves, tomato, thinly sliced, whole wheat pita bread, each cut in half30 min, 10 ingredients
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Curried Chicken and Avocado Salad Sandwichesreduced-fat mayonnaise, mccormick curry powder, salt and6 Morereduced-fat mayonnaise, mccormick curry powder, salt, cubed cooked chicken breast, ripe avocado, peeled and cubed, dried cranberries, minced fresh cilantro, reduced-calorie wheat bread, leaf lettuce leaves , optional20 min, 9 ingredients
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Lemon Roasted Chicken Salad Wrap (Jeff Mauro)whole fryer chicken, olive oil, for drizzling and18 Morewhole fryer chicken, olive oil, for drizzling, salt and freshly cracked black pepper, garlic , smashed, fresh thyme, lemon, cut in quarters, percent greek yogurt, mayo, dijon mustard, toasted walnuts, chopped, dried cranberries, chopped, celery ribs, diced, red onion, minced, lemons , zested and juiced, chopped fresh tarragon, water chestnuts, drained and chopped, salt and freshly cracked black pepper, four 12-inch whole wheat tortillas, broccoli sprouts, roma tomatoes, sliced2 hour 5 min, 20 ingredients
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Stuffed Sauteed Sandwiches, Two Ways (Michele Urvater)turkey bacon , for the kids and10 Moreturkey bacon , for the kids, mesclun salad dressed with vinaigrette, for the adults, quality whole wheat bread, peanut butter , for kids, plumped up raisins , dried cranberries or sliced bananas, for kids, fresh mozzarella , for adults, anchovies , capers and torn basil, for adults, eggs, lightly beaten, butter, olive oil, garlic11 ingredients
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