180230 wheat penne broccoli olives pine Recipes

uncooked whole wheat penne, olive oil, garlic cloves, minced, red pepper flakes (or to taste), onion, diced large, zucchini, sliced, bell pepper, diced large, stewed tomatoes , with juice, dried basil, dried oregano, fresh basil & shaved parmesan cheese

whole wheat penne, olive oil, garlic cloves, minced, crushed red pepper flakes, button mushrooms, sliced, tomatoes, chopped (about 1/2 lb.), salt and pepper, to taste, fresh spinach, raw shrimp, peeled and deveined, marinara sauce, plain greek yogurt, grated parmesan cheese

strained tomatoes (such as pomi), extra-virgin olive oil, kosher salt, crushed red pepper, uncooked whole-wheat penne rigate (tube-shaped pasta with ridges), shredded fresh parmesan cheese, fresh basil leaves, thinly sliced

uncooked whole-wheat penne (or other small shaped pasta), olive oil, onion, diced (about 1 cup), garlic cloves, minced, pear or cherry tomatoes (about 1/2 lb) or 1/2 (14.5-oz) can diced tomatoes, drained, fat-free , less-sodium chicken broth, fresh baby spinach or arugula leaves, salt, pepper, crumbled feta cheese

broccoli florets, pine nuts, orecchiette, extra virgin olive oil, red pepper flakes (to taste), garlic cloves, minced, salt, fresh ground black pepper, grated pecorino cheese , to taste

olive oil, tomatoes, garlic salt, shrimp, raw , de-veined, shelled, italian dressing (see note in directions ), pasta , whole wheat penne, basil , slivered, romano cheese, grated

extra lean ground beef, whole wheat penne pasta, prego spaghetti sauce, kraft reduced fat grated parmesan cheese, sargento reduced fat mozzarella shredded cheese

whole-wheat penne, vegetable oil cooking spray, diced onion, diced green bell pepper, lean (7% fat) ground turkey, prepared marinara, freshly grated parmesan

penne, broccoli florets, diced tomatoes with onion and garlic, grated parmesan cheese, shredded light cheddar cheese

whole wheat penne, capicola or 2 oz pancetta, finely diced, onion, chopped, garlic cloves, chopped, vodka, crushed tomatoes, half-and-half, worcestershire sauce, crushed red pepper flakes, chopped fresh basil, fresh ground pepper

center-cut reduced-fat bacon, chopped, chopped onion, garlic cloves, minced, crushed red pepper flakes, reduced-sodium chicken broth, butternut squash, peeled and cut into 3/4 inch cubes, swiss chard, stemmed and cut into 1 inch pieces, whole wheat penne or 8 oz rigatoni pasta or 8 oz fusilli, freshly grated parmesan cheese, salt , to taste, fresh ground pepper , to taste

salt, whole-wheat penne, extra-virgin olive oil, shallots, finely chopped, garlic, grated, chicken stock, pumpkin puree, cream, hot sauce , to taste, freshly grated nutmeg , to taste, ground cinnamon, salt and black pepper, leaves fresh sage, thinly sliced plus more, for garnish, grated parmigiano-reggiano

salt, whole-wheat penne pasta, evoo ( extra-virgin olive oil), shallots, finely chopped, garlic cloves, grated, chicken stock, pumpkin puree, cream, hot sauce , or to taste, freshly grated or ground nutmeg, ground cinnamon, freshly ground black pepper, fresh sage leaves, thinly sliced, grated parmigiano-reggiano cheese

broccoli, olive oil, kosher salt, fresh ground pepper, garlic sliced, lemon zest, lemon juice, pine nuts toasted, parmesan cheese grated, basil julienned

broccoli florets, pine nuts, toasted, garlic clove, peeled, fresh flat-leaf parsley leaves, fresh mint leaves, grated fresh parmesan cheese, extra-virgin olive oil, fresh lemon juice, water, salt, coarsely ground black pepper, hot cooked orzo (about 1 cup uncooked rice-shaped pasta), shredded cooked chicken breast (about 6 oz)

olive oil, onions, thinly sliced, swiss chard, trimmed and chopped, garlic cloves, minced, diced tomatoes with juices (1 can), dry white wine, dried crushed red pepper flakes, salt, pepper, spaghetti (whole-wheat), pitted kalamata olives, coarsely chopped, freshly grated parmesan cheese, toasted pine nuts

reduced-fat ricotta cheese, freshly grated parmesan cheese, divided, chopped fresh parsley, freshly grated lemon zest, lemon juice, salt (to taste), fresh ground black pepper, whole wheat penne (or spelt), asparagus , stem ends snapped off, cut into 11/2 inch lengths (2 cups)

green peppers , cut into thin strips, garlic clove, minced, onion, thinly sliced, mushroom, sliced, spicy italian turkey sausage, dried oregano, crushed, salt, black pepper, freshly ground, crushed red pepper flakes, diced tomatoes, cooked whole wheat penne, grated parmesan cheese