30 wheat pancakes fruit Recipes

all purpose flour, baking soda, salt, toasted wheat germ, nonfat buttermilk, applesauce, vegetable oil, egg, lightly beaten, vegetable cooking spray, reduced calorie maple syrup (optional), fresh fruit slices (optional)

all-purpose flour, baking soda, salt, toasted wheat germ, nonfat buttermilk, unsweetened applesauce, vegetable oil, egg, lightly beaten, sugar-free maple syrup (optional), fresh fruit slices (optional)

whole wheat flour, unsweetened shredded coconut, baking powder, ground nutmeg, ground allspice, baking soda, light unsweetened coconut milk (about 1 2/3 cups), pure maple syrup, vanilla extract, vegetable oil, pure maple syrup, chopped natural unsalted pistachios (for garnish ), ingredient info : unsweetened shredded coconut is available at specialty foods stores and natural foods stores. canned light unsweetened coconut milk is sold at many supermarkets and at indian, southeast asian, and latin markets.

all-purpose flour, baking soda, salt, toasted wheat germ, nonfat buttermilk, applesauce, vegetable oil, egg, lightly beaten, vegetable cooking spray, reduced-calorie maple syrup (optional), fresh fruit slices (optional)

quick cooking oatmeal, yellow cornmeal, buttermilk, egg, beaten, oil, whole wheat flour, light brown sugar, shredded orange peel, baking soda, salt, pecan pieces, butter stewed fruit, lg or 4 sm pears or apples, core and chop, orange juice, butter, dried blueberries, light brown sugar, salt

quick-cooking rolled oats, milk, pure maple syrup, whole wheat flour, all-purpose flour, baking powder, salt, eggs, butter, melted, canadian havarti cheese, shredded, butter (for cooking ), fresh fruit, maple syrup

egg whites, flax seed, water, vanilla-flavored soymilk, vanilla extract, cinnamon, splenda sugar substitute, salt, wheat flour, unsalted butter, strawberry, sliced (about 10), strawberry preserves

whole wheat tortillas, pizza sauce, whole wheat spaghetti, whole wheat bow tie pasta, cream of chicken soup, lemon pepper, eggs, brown sugar, dried fruit, cinnamon, rice crispies, corn tortillas, apple sauce, apples, bread, potato, zucchini, baby carrots, sweet potato, strawberries, bell peppers, onions, spinach, watermelon, wheat thins, rice cakes, maple syrup, ice cream, pancetta, ground turkey, ground beef, pepperoni, chicken breasts, lunch meat, ball park franks, frozen stir-fry vegetables, frozen pancakes, sweet potato fries, milk, mozzarella cheese, yogurt, danimals