433 wheat meals Recipes
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whole wheat pastry flour, semolina flour, baking powder and8 Morewhole wheat pastry flour, semolina flour, baking powder, sea salt, avocado , olive, or flax-sunflower oil, almond meal (blanched almonds ground into a fine meal), erythritol (see note, below ), brown rice syrup, almond extract, unsweetened almond milk, pignoli (pine nuts)11 ingredients
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flax seed meal (ground flax seeds, regular or golden) and5 Moreflax seed meal (ground flax seeds, regular or golden), protein powder (suggested is vanilla eas simply whey powder), wheat bran, oat bran, raw almonds, coarsely ground, raw unsalted sunflower seeds, coarsely ground12 min, 6 ingredients
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whole wheat flour, ground flax meal, wheat bran, oats and15 Morewhole wheat flour, ground flax meal, wheat bran, oats, wheat germ, soy flour, molasses, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples, raisins and dried julienned apricots(or dried fruit of your choice), pumpkin seeds (or nuts/seeds of your choice), milk, eggs, pure vanilla extract25 min, 19 ingredients
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Omega-3 cookies
almond meal, brown rice flour, whole wheat flour and7 Morealmond meal, brown rice flour, whole wheat flour, flax seed meal, butter, demerara sugar, egg, vanilla, salt, baking soda45 min, 10 ingredients -
Easy Granola Bars
quick oats, mixed nuts, chopped, wheat germ, almond meal and7 Morequick oats, mixed nuts, chopped, wheat germ, almond meal, flax seed meal, honey, maple syrup, peanut butter, vanilla extract, salt, raisins or 6 1/2 oz other dried fruit25 min, 11 ingredients -
Zucchini Bran Flax Muffins
oil, sugar, molasses, vanilla, eggs, egg white and14 Moreoil, sugar, molasses, vanilla, eggs, egg white, unsweetened applesauce, all-purpose flour, oat bran, flax seed meal (i prefer golden flax), whole wheat pastry flour, salt, baking powder, baking soda, cinnamon, nutmeg, allspice, zucchini, shredded (or carrots), walnuts, broken in small pieces45 min, 20 ingredients -
No Sugar-Fruit Nut Bran Muffins
unbleached white spelt flour, bakers wheat bran and11 Moreunbleached white spelt flour, bakers wheat bran, baking powder, salt, quick oats, flax seed meal (ground flax seeds), cardamom (or cinnamon), organic eggs, agave nectar (depending on desired sweetness), safflower oil, apple juice, applesauce, dried fruit , and nuts, of choice37 min, 13 ingredients -
Individual Microwave Brownies (Vegan)
flour (i use whole wheat), sugar (i use organic brown ) and7 Moreflour (i use whole wheat), sugar (i use organic brown ), salt, baking powder, cocoa (reduce to 1 tbsp if you like), milk (i use soy, water is fine too), oil (see above), flax seed (ground into meal or powder, optional for flax egg), boiling water (optional for flax egg)9 min, 9 ingredients -
Pumpkin Walnut and Flax Breakfast Muffins
sugar, applesauce, eggs, pumpkin, water, wheat flour and8 Moresugar, applesauce, eggs, pumpkin, water, wheat flour, walnuts (this will grind down to 1 cup of walnut meal), flax seed meal, baking soda, salt, cinnamon, nutmeg, allspice1 hour , 14 ingredients -
Neece's Low Carb, Healthy & Delicious Crumble
blueberries (i use 1 frozen bag of berries. make sure you... and16 Moreblueberries (i use 1 frozen bag of berries. make sure you defrost them, though), blackberry (also , 1 bag defrosted), apples, pureed with skins (i recommend fuji apples), eggs, apple pie spice, sugar substitute (i recommend splenda), coconut (unsweetened , from a health food store), oats (oatmeal, old-fashioned), almonds, ground to a meal, salt, apple pie spice (optional), flax seed meal, vanilla protein powder, oat bran, wheat bran, canola oil, milk55 min, 17 ingredients -
Cocoa Granola
oats, flax seed meal, wheat bran or 1/2 cup wheat germ and8 Moreoats, flax seed meal, wheat bran or 1/2 cup wheat germ, cocoa powder, ground pecans, coconut (1/2 bag), non-fat powdered milk, canola oil, agave, honey, psyllium, whole husks16 min, 11 ingredients -
Doggie Liver Treats
preheat oven 350 degrees, baby beef liver, corn meal and9 Morepreheat oven 350 degrees, baby beef liver, corn meal, wheat germ or 1tsp. oil, egg, minced parsley, minced mint, sm. jar beef baby food (toddler), sm. jar each of these baby foods .., carrots, sweet potatoes, mixed vegetables22 min, 12 ingredients -
Grain Medley for Pet Rats
wild & brown rice (dry ), tri-color pasta (dry ) and19 Morewild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed5 min, 21 ingredients -
Pear and White Cheddar Bread
all-purpose flour and12 Moreall-purpose flour, whole wheat pastry flour or 1/2 cup whole wheat flour, flax seed meal or 1/4 cup toasted wheat germ, baking powder, salt, eggs, lightly beaten, shredded unpeeled pears, sugar, vegetable oil, buttermilk, honey, vanilla, shredded white cheddar cheese (2 oz.)1 hour 30 min, 13 ingredients
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