446 wheat low sugar oil Recipes
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uncooked udon noodles (thick , round fresh japanese wheat... and15 Moreuncooked udon noodles (thick , round fresh japanese wheat noodles) or 6 oz spaghetti, canola oil, sliced mushrooms, reduced-sodium fat-free chicken broth, snow peas, trimmed, minced peeled fresh ginger, low sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch), chopped green onion, chopped cilantro25 min, 16 ingredients
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olive oil, chopped onions, black beans, drained and rinsed and9 Moreolive oil, chopped onions, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas , look for whole wheat, low calorie, shredded monterey jack cheese, divided, salsa, for garnish, sour cream, for topping if desired20 min, 12 ingredients
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all-purpose flour (about 4 1/2 oz), sugar, baking soda and13 Moreall-purpose flour (about 4 1/2 oz), sugar, baking soda, baking powder, ground cinnamon, salt, uncooked instant farina (such as cream of wheat), low-fat buttermilk, canola oil, vanilla extract, egg, mashed banana (about 1 large), pomegranate juice, maple syrup, pomegranate juice, cornstarch16 ingredients
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toasted quick-cooking oats, skim milk and12 Moretoasted quick-cooking oats, skim milk, blueberries (thawed and very well drained if frozen ) or 1 cup semi-sweet chocolate chips, unsweetened applesauce, canola oil, egg whites, vanilla, brown sugar, white pastry flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg55 min, 14 ingredients
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Less Guilt Chocolate Cakepastry wheat flour, sugar, salt, baking soda, cocoa and4 Morepastry wheat flour, sugar, salt, baking soda, cocoa, low-fat plain yogurt, eggs (lightly beaten ), water, safflower oil40 min, 9 ingredients
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Microwave Low-fat Granolaold-fashioned or quick-cooking oatmeal, brown sugar and6 Moreold-fashioned or quick-cooking oatmeal, brown sugar, vegetable oil, wheat germ (opt), cinnamon or to taste, nuts of your choice, minced dried fruit of your choice, chocolate pieces if desired4 min, 8 ingredients
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Vegan Low-Fat Banana Breadall-purpose flour, whole wheat flour and9 Moreall-purpose flour, whole wheat flour, ripe bananas (as in, so mushy they are in their last leg), applesauce, coconut oil, sugar, baking soda, ground cinnamon, pumpkin pie spice, salt, raisins (optional)50 min, 11 ingredients
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Delicious Low Fodmaps Breadoat flour (easily made from regular oatmeal, see 11, belo... and12 Moreoat flour (easily made from regular oatmeal, see 11, below), rice flour (see 12 below , about the various flours), tapioca flour, cornstarch, vital wheat gluten, salt, lukewarm water, sugar, active dry yeast, vinegar, vegetable oil, egg, cornmeal , for dusting ovenware1 hour , 13 ingredients
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Spicy Tofu Udon Noodle Bowluncooked udon noodles (thick , round fresh japanese wheat... and15 Moreuncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, canola oil, sliced mushrooms, fat-free , less-sodium chicken broth, snow peas, trimmed, minced peeled fresh ginger, low-sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch) cubes, chopped green onions, chopped cilantro16 ingredients
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Maple and Walnut Quick Breadall-purpose flour (about 1 1/4 cups) and12 Moreall-purpose flour (about 1 1/4 cups), whole-wheat flour (about 3/4 cup), sugar, baking powder, baking soda, salt, low-fat buttermilk, maple syrup, walnut oil, egg, vanilla extract, chopped walnuts, toasted13 ingredients
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Healthy Morning Berry Muffinsall-purpose flour, whole wheat flour, sugar, baking powder and9 Moreall-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, low-fat milk, white vinegar, canola oil, vanilla, frozen blueberries, frozen raspberries38 min, 13 ingredients
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High Octane Buckwheat Pancakesall-purpose flour, quick-cooking oats, toasted wheat germ and7 Moreall-purpose flour, quick-cooking oats, toasted wheat germ, sugar, baking powder, nu salt, rice milk, low-fat plain yogurt, canola oil, buckwheat groats25 min, 10 ingredients
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Buttermilk Pancakes - Cooking Lightall-purpose flour, whole wheat flour, sugar, baking powder and9 Moreall-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, low-fat buttermilk, canola oil, egg, egg white, maple syrup, butter20 min, 13 ingredients
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Muffins: Low Calorie Chocolate-Chocolate Chipwhole wheat pastry flour, all-purpose flour, cocoa powder and10 Morewhole wheat pastry flour, all-purpose flour, cocoa powder, baking powder, baking soda, salt, whole egg , plus 1 additional egg white, fat free plain or vanilla yogurt, canola oil, skim milk, light brown sugar or maple syrup, vanilla, semi sweet chocolate chips13 ingredients
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No Added Sugar Blueberry/Oatmeal/Applesauce Muffinswhole wheat flour, oats, baking powder, baking soda, salt and6 Morewhole wheat flour, oats, baking powder, baking soda, salt, cinnamon, unsweetened applesauce, low-fat buttermilk, canola oil, egg, lightly beaten, blueberries (fresh or frozen )11 ingredients
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