82 wheat lentils peppers Recipes
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olive oil, yellow onion, chopped, shallots, chopped and13 Moreolive oil, yellow onion, chopped, shallots, chopped, garlic cloves, finely chopped, ginger, peeled and grated, chili powder, ground cumin, serrano pepper, seeded and finely chopped, chipotle pepper, minced (from can or rehydrate), crushed tomatoes, vegetable broth, cooked chickpeas (canned is fine ), black lentils (or combo) or 2 1/4 cups brown lentils (or combo) or 2 1/4 cups green lentils, rinsed and picked over (or combo), pearl barley or 2/3 cup pearled cracked farro, bulgar wheat, fine grain sea salt1 hour 20 min, 16 ingredients
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dry lentils, bulgar wheat, onion, finely chopped and8 Moredry lentils, bulgar wheat, onion, finely chopped, carrot, finely chopped, celery, finely chopped, mushroom, finely chopped, breadcrumbs, olive oil, salt, black pepper, bell pepper , garlic, cayenne, garlic powder, cumin (i usually do 1tsp each (or more)43 min, 11 ingredients
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whole wheat spaghetti, oil, garlic cloves, crushed and15 Morewhole wheat spaghetti, oil, garlic cloves, crushed, onions, diced, red pepper, chopped, green pepper, chopped, baby carrots, grated, mushrooms, chopped, tomatoes, chopped, cooked brown lentils, tamari (see notes ), chopped parsley, dried oregano or 2 tsp fresh oregano, dried basil or 2 tsp fresh basil, tofu, cubed, extra tamari (see notes ) or 1/2 tsp vegetable salt, oil, almonds, chopped35 min, 18 ingredients
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couscous , whole wheat preferred, chicken broth and11 Morecouscous , whole wheat preferred, chicken broth, olive oil, divided, dried brown lentils, rinsed and drained, red wine vinegar, garlic cloves, minced, kalamata olive, pitted and chopped, crumbled feta cheese, red onion, diced, chopped fresh mint, chopped fresh dill, salt , to taste, fresh ground black pepper , to taste50 min, 13 ingredients
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red lentils, fine bulgur wheat, onion finely chopped and9 Morered lentils, fine bulgur wheat, onion finely chopped, tomato paste, paprika, cumin, parsley,finely chopped, salt and freshly ground black pepper to taste, lettuce leaves to serves, lemon wedges to serve, here the italian version of recipe, www.untoccodizenzero.it/2006/09/mercimek-koftesi-polpette ...30 min, 12 ingredients
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dry lentils, bay leaf, water, uncooked fine bulgur and10 Moredry lentils, bay leaf, water, uncooked fine bulgur, soft whole wheat bread crumbs, egg, beaten, ketchup, onion, chopped, garlic, crushed, crumbled dried thyme, crumbled dried oregano, crumbled dried tarragon, salt & freshly ground black pepper, tomato paste or 3 tbsp tomato sauce16 min, 14 ingredients
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chopped carrot, chopped celery, chopped onion and13 Morechopped carrot, chopped celery, chopped onion, brown lentils, rinsed and drained, uncooked regular brown rice, brown sugar, prepared mustard, seasoning salt, cayenne pepper, garlic clove, minced, vegetable broth, tomato sauce, apple cider vinegar, vegetarian worcestershire sauce, liquid smoke, whole wheat hamburger buns, split and toasted4 hour , 16 ingredients
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whole green lentil, plain yogurt, cilantro, chopped and11 Morewhole green lentil, plain yogurt, cilantro, chopped, chili powder, fresh coconut, shredded, fresh breadcrumb, green chilies, seeded, chopped (i often use canned chopped chiles), fresh gingerroot, grated (1 1-inch piece), egg, beaten, salt, pepper, whole wheat flour, vegetable oil, for deep-frying, cilantro leaf, chopped (garnish )16 min, 14 ingredients
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onion, finely chopped, garlic cloves, finely minced and16 Moreonion, finely chopped, garlic cloves, finely minced, carrots, dry chickpeas, dry green lentils, dried red kidney beans, mushroom, chopped (optional), summer squash, shredded, olive oil, rolled oats, wheat germ, brown rice, breadcrumbs, fresh cilantro or 1/4 cup fresh parsley, chopped, eggs , slightly beaten dependent on mixture thickness, salt & freshly ground black pepper, soy sauce, all-purpose flour , for burger not needed for loaf31 min, 18 ingredients
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Vegan Meatballs(Isolated Soy Free)
cooked lentils, cooked brown rice, old fashioned oats and15 Morecooked lentils, cooked brown rice, old fashioned oats, wheat germ plus 2 tbsp, soy sauce, olive oil, lemon juice, whole wheat flour, salt, black pepper, balsamic vinegar, nutmeg, chili powder, chipolte chili powder, garlic powder, onion powder, molasses, dry mustard45 min, 18 ingredients -
Winter Three-Grain Soup
leeks, white parts only , halved lengthwise and chopped and12 Moreleeks, white parts only , halved lengthwise and chopped, carrots , cut into 1/2-inch pieces, extra virgin olive oil, bay leaves, thyme, fine sea salt, peeled whole tomatoes, crushed , juices reserved, cold water, head garlic, separated into peeled cloves, brown rice, dark green puy lentils, wheat berries, fresh ground pepper55 min, 13 ingredients -
Vegan Thanksgiving Casserole
cooked lentils (or brown rice) and13 Morecooked lentils (or brown rice), cashews, chopped (or walnuts), whole wheat bread, chopped into small cubes, vegetable broth, soymilk, nutritional yeast, stalk celery, diced small, onion, finely chopped, olive oil, sage (optional), marjoram (optional), thyme (optional), rosemary (optional), pepper (season to your liking) (optional)1 hour 5 min, 14 ingredients -
Mediterranean Veggie-Full Soup
olive oil, onions, sliced, whole tomatoes, ground turmeric and16 Moreolive oil, onions, sliced, whole tomatoes, ground turmeric, ground ginger, ground cinnamon, cilantro, italian parsley, spanish saffron threads, lightly toasted, wheat berries, vegetable broth, lentils, rinsed and picked over, garbanzo beans, salt, fresh ground pepper, egg, lightly beaten (optional), lemons , juice of (optional), cilantro leaf, lemon wedge, crusty bread2 hour 10 min, 20 ingredients -
Biggest Loser Spiced Bean Loaf
olive oil flavored cooking spray, onion, diced and15 Moreolive oil flavored cooking spray, onion, diced, garlic cloves, crushed, carrot, peeled, grated (squeeze out any juice), stalks celery, diced, red capsicum , diced (optional, see description), lentils, rinsed, drained (we used brown), red kidney beans, rinsed, drained, zucchini, grated (squeeze out any juice), eggs, passata or 1/2 cup pasta sauce, pine nuts (optional, see description ) (optional), corn kernel (optional, see description ) (optional), cumin, cayenne pepper (to taste), sweet paprika, wheat germ50 min, 17 ingredients -
Middle Eastern Quinoa & Apricots
mixed quinoa , red lentils & bulgar wheat and8 Moremixed quinoa , red lentils & bulgar wheat, chopped apricots, raisins, cinnamon sticks, turmeric, black pepper, salt, olive oil40 min, 9 ingredients -
Spaghetti Squash, Bean and Grain Salad
red lentil, bulgar wheat, vegetable stock and8 Morered lentil, bulgar wheat, vegetable stock, black-eyed peas, dry, spaghetti squash, thyme, marjoram, sharp white cheddar cheese, shredded (optional), salt (to taste), fresh cracked pepper (to taste), olive oil6 min, 11 ingredients -
Dal with Cucumber Cream and Pita Chips
whole wheat pitas, fresh baby spinach and17 Morewhole wheat pitas, fresh baby spinach, reduced-fat sour cream, chopped seeded peeled cucumber, salt, olive oil, cumin seeds, yellow mustard seeds, chopped onion, bottled minced garlic, crushed red pepper, ground turmeric, bottled ground fresh ginger (such as spice world), organic vegetable broth (such as swanson certified organic), dried lentils, water, chopped plum tomato, salt, fresh lemon juice19 ingredients
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