73191 wheat kale poached toasted breadcrumbs Recipes

broccoli floret, cut into bite-size pieces, dried short pasta (such as penne or rotini), olive oil, sliced prosciutto, small dice, garlic cloves, minced, shallots, minced, panko breadcrumbs, freshly grated parmigiano-reggiano cheese , for serving

kale, olive oil, garlic cloves, finely chopped, sweet onion, red bell peppers or 1 large orange bell peppers or 1 large yellow bell pepper, sliced carrot, turkey kielbasa , fully cooked, salt, pepper

kale, red onion , thin slice, garlic cloves, pressed, brown button mushrooms, tops only sliced (can use white button ), tomatoes, cut in half, tart apple , cut into matchsticks, extra virgin olive oil, dijon mustard, kosher salt (optional), limes, fresh ground pepper (optional)

kale, rinsed , ribs removed and torn into large pieces, extra virgin olive oil, parmigiano , microplaned, garlic cloves, smashed and roughly chopped, pine nuts or 1/2 cup walnuts, salt and pepper, fresh lemon juice

kale, olive oil, onion, sliced, garlic cloves, red pepper flakes, cannellini beans, chicken broth, water, oregano, salt and pepper, feta

kale (remove veins from the leafs and tear into bite size pieces), hot italian turkey sausage (about 1 large link, remove from casing ), a medium onion, chopped, garlic cloves, minced, olive oil, chicken broth, smoked paprika, black pepper (optional)

kale, crunchy peanut butter, minced garlic, grated fresh ginger, salt, brown rice syrup or 2 tbsp honey, seasoned rice vinegar, soy sauce, cayenne pepper, red onion, chopped peanuts

kale, white wine vinegar, olive oil, nutritional yeast, garlic powder, cayenne, pepper, salt

kale, rinsed and drained well, splenda sugar substitute, kosher salt

kale, orzo pasta, carrot, sliced, sweet onion, chopped, celery, sliced, roma tomatoes, cubed, vegetable broth, sugar, thyme, bay leaves, sweet basil, chopped, white pepper, ginger, kosher salt, olive oil

kale, stems removed and leaves chopped, tomato, chopped, onion, chopped, water or tomato juice, olive oil, salt and pepper

kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds, sunflower seeds, sesame seeds, olive oil, lemon juice, soy miso, sea salt, ground pepper

kale, chopped, onion, chopped, garlic cloves, crushed, white beans, undrained, diced tomatoes, chicken broth, italian herb seasoning, pepper, sausage (cooked & crumbled )

kale, garlic, minced, yellow onions or 1/2 sweet onion, diced, olive oil, tomatoes and green chilies, salt, pepper

kale, cleaned and chopped, cabbage, chopped, shallots or 1 small red onion, chopped, red bell pepper, chopped, chicken broth , sodium free, mrs. dash table blend seasoning (to taste)

kale, stems removed and finely shredded, lemons , juice of (i like to use meyer ), coarse sea salt or 3/4 tsp kosher salt, olive oil, olive oil, strawberry, sliced with stems removed, unfiltered apple cider vinegar, fresh ground pepper, raw honey, avocados, sliced almonds