1480 wheat green onions Recipes

  • Moo Shu Vegetables with Chinese Pancakes
    roasted sesame seed oil, green onions, thinly sliced and
    10 More
    roasted sesame seed oil, green onions, thinly sliced, bok choy, thinly sliced, red bell pepper, thinly sliced, carrot, thinly sliced, mushroom, thinly sliced, mung bean sprouts, reduced-fat firm tofu, crumbled, fresh ginger, peeled,grated, garlic, minced, tamari or 1 tbsp soy sauce or 1 tbsp hoisin sauce, frozen chinese pancakes or 6 wheat crepes (thawed)
    36 min, 12 ingredients
  • Falafel Pitas with Goat Cheese Sauce
    dried chickpeas (garbanzo beans), chopped green onions and
    23 More
    dried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved
    25 ingredients
  • Asian Peanut Noodles
    chinese wheat noodles (or 1/2 lb package whole wheat spag... and
    8 More
    chinese wheat noodles (or 1/2 lb package whole wheat spaghetti), natural-style peanut butter , smuckers chunky, stirred, reduced sodium soy sauce, chili oil, chinese, rice vinegar, dark brown sugar, green onions, sliced diagonally into 1/4-inch slices, red bell pepper, chopped, toasted sesame seeds, for garnish
    10 min, 9 ingredients
  • Cumin-Scented Wheat Berry-Lentil Soup
    hard red winter-wheat berries, cold water, salt and
    13 More
    hard red winter-wheat berries, cold water, salt, french green lentils (puy) or 1 1/2 cups brown lentils, sorted and rinsed, vegetable broth, cold water, extra virgin olive oil, carrots, finely chopped, onion, diced, sea salt, fresh ground pepper , plus more to taste, garlic cloves, minced, ground cumin, cooked wheat berries (instructions below-prepare in advance), red swiss chard or 1 bunch rainbow swiss chard, large stems discarded, leaves roughly chopped, fresh lemon juice
    1 hour 10 min, 16 ingredients
  • Smoked Paprika Egg Salad Sandwich on Whole Grain
    mayonnaise, dijon mustard, white wine vinegar and
    10 More
    mayonnaise, dijon mustard, white wine vinegar, smoked spanish paprika (or sweet paprika), salt & freshly ground black pepper, green onions, thinly sliced (green and pale green part), chopped flat leaf parsley, diced celery, hard-boiled eggs, peeled and coarsely chopped, olive oil (for brushing the bread slices), whole grain or 8 slices whole wheat bread, red onion, thinly sliced, fresh parsley leaves, for garnish (optional)
    15 min, 13 ingredients
  • Lentil Burgers with Tzatziki
    grated peeled english cucumber, plain low-fat yogurt, salt and
    22 More
    grated peeled english cucumber, plain low-fat yogurt, salt, garlic cloves, crushed, chopped green onions, extra-virgin olive oil, olive oil, chopped onion, dried oregano, crushed red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, dried lentils, sun-dried tomato sprinkles, crumbled feta cheese, grated carrot, italian-seasoned breadcrumbs, toasted wheat germ, chopped pitted kalamata olives, chopped fresh flat-leaf parsley, freshly ground black pepper, whole wheat hamburger buns, toasted, arugula leaves, tomatoes , cut into 1/4-inch-thick slices (about 3/4 lb)
    25 ingredients
  • Cannelloni with Walnut Cheese Cannelloni with Walnut Cheese
    whole wheat cannelloni, green onion, chopped and
    8 More
    whole wheat cannelloni, green onion, chopped, walnuts, chopped, cottage cheese, parmesan cheese, grated, breadcrumbs , whole wheat preferably, butter or 2 tbsp margarine, flour, skim milk, gruyere cheese, shredded
    55 min, 10 ingredients
  • Lite Mushroom-Stuffed Pork Chops Lite Mushroom-Stuffed Pork Chops
    green onion, chopped, fresh mushrooms and
    12 More
    green onion, chopped, fresh mushrooms, fat-free low-sodium chicken broth, dried oregano, salt, black pepper, raw boneless sirloin pork chops, sweet potato, raw, frozen chopped broccoli, whole wheat roll, trans-fat free canola margarine, fresh raspberries or 1 cup frozen raspberries, nonfat yogurt, favorite flavor, almonds
    35 min, 14 ingredients
  • Bee's Knee's... Aka Pasta Salad Bee's Knee's... Aka Pasta Salad
    unsalted butter and
    18 More
    unsalted butter, green onion, chopped, white part only , reserve the green for garnish, garlic cloves, minced, green bell pepper, diced, red bell pepper, diced, stalk celery, diced, fresh mushrooms, sliced, boiling water, kosher salt, black pepper , to taste, whole wheat flour, low-fat milk, parmesan cheese, shredded or 1/4-1/2 cup your favourite cheese, whole wheat pasta, cooked and drained, hardboiled egg, sliced into rounds, paprika, sliced black olives , for flower centre, reserved green onion top, chopped, fresh parsley, chopped , reserving several stems for garnish
    1 hour 15 min, 19 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    yellow onion, diced, oil (i use canola) and
    11 More
    yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese
    1 hour 25 min, 13 ingredients
  • Homestyle Green Bean Casserole Homestyle Green Bean Casserole
    buttermilk, whole wheat breadcrumbs, ground walnuts and
    8 More
    buttermilk, whole wheat breadcrumbs, ground walnuts, onion , cut crosswise (separated into rings), sliced baby bella cremini mushroom, onion, chopped, dried thyme, salt, whole wheat flour, low-fat milk, frozen french style green beans, thawed and rinsed
    45 min, 11 ingredients
  • Fruit Salsa With Cinnamon Crisps Fruit Salsa With Cinnamon Crisps
    chopped yellow sweet pepper, chopped sweet onion and
    13 More
    chopped yellow sweet pepper, chopped sweet onion, sliced green onions, chopped fresh pineapple or 1 (8 oz) can crushed pineapple in juice, drained, kiwi fruits, peeled and finely chopped, orange, peeled and finely chopped, strawberry, finely chopped, chopped peeled apple, fresh jalapenos, seeded and chopped (optional) or 1/4 cup finely chopped sweet green pepper, in place of jalapeno, cucumber, finely chopped, lime juice or 1 tbsp lemon juice, sugar, ground cinnamon, butter, melted, tortillas (whole wheat if desired) or 12 pita bread (whole wheat if desired)
    1 hour , 15 ingredients
  • Cranberry Crackers Cranberry Crackers
    chopped fresh cranberries, green onions, thinly sliced and
    8 More
    chopped fresh cranberries, green onions, thinly sliced, seeded and minced jalapeno pepper, minced fresh cilantro, grated fresh ginger, sugar, reduced-fat cream cheese, softened, orange juice, chopped walnuts, wheat crackers or light shredded whole wheat wafers
    10 ingredients
  • Tabbouleh Salad With Nasturtium Flowers Tabbouleh Salad With Nasturtium Flowers
    bulgar wheat (cracked wheat), chopped fresh parsley and
    12 More
    bulgar wheat (cracked wheat), chopped fresh parsley, chopped fresh mint, chopped cucumber, chopped bell pepper (orange, green or red), tomatoes, cubed, chopped green onion, chopped nasturtium leaves or 1/2 cup fresh edible flower, fresh lemon juice, virgin olive oil, allspice, ground, whole nasturtium fresh edible flowers, for garnish, feta cheese (optional), chickpeas, cooked (optional)
    20 min, 14 ingredients
  • Whole Foods Natural Green Bean Casserole Whole Foods Natural Green Bean Casserole
    cream of mushroom soup (organic ) and
    11 More
    cream of mushroom soup (organic ), sweet onions, peeled, cut in half and thinly sliced (1/4-inch thick ), organic whole wheat flour, unbleached white flour, garlic granules, sea salt, fresh ground black pepper, cayenne pepper, buttermilk (or soy milk), whole wheat bread crumbs, extra virgin olive oil, fresh green beans, trimmed and cut into 2-inch pieces
    1 hour 20 min, 12 ingredients
  • Braised Pigeons W/ Crushed Wheat Stuffing Braised Pigeons W/ Crushed Wheat Stuffing
    butter, onion, finely chopped and
    9 More
    butter, onion, finely chopped, pigeon chicken giblets, finely chop, fireek bulgur wheat (coarsely crushed green wheat grains), mint, fresh,finely cut or 1 tsp dried mint, crumbled, salt, black pepper, freshly ground, pigeons , oven ready or 4 (1 lb) doves or 4 (1 lb) young partridges or 4 (1 lb) baby pheasants or 4 (1 lb) quail or 4 (1 lb) woodcock or 4 (1 lb) grouse, water, cold, chicken stock, fresh or can, parsley sprig
    2 hour 30 min, 11 ingredients
  • Hg's Cheesy-Good Chicken Quesadillas - Ww Points = 3 Hg's Cheesy-Good Chicken Quesadillas - Ww Points = 3
    low-fat low-carb whole wheat tortilla (la tortilla factor... and
    5 More
    low-fat low-carb whole wheat tortilla (la tortilla factory low carb, low fat whole wheat tortilla, small size), fat-free cheddar cheese, shredded (or you can you ff mozzarella, ff american, ff jack), chicken breasts, grilled and sliced, green onion, diced, salsa, light sour cream
    5 min, 6 ingredients
  • Lentils with Bulgur Wheat and Caramelized Onions: Moujadara with Burghul (Emeril Lagasse) Lentils with Bulgur Wheat and Caramelized Onions: Moujadara with Burghul (Emeril Lagasse)
    dry green lentils, rinsed and picked over, water and
    19 More
    dry green lentils, rinsed and picked over, water, bulgur wheat, salt, olive oil, yellow onions, finely chopped, minced garlic, ground cumin, ground cinnamon, ground black pepper, grated nutmeg, allspice, onions, thinly sliced, chopped parsley, garnish, pita bread , recipe follows, active dry yeast, sugar, warm water , about 110 degrees f, unbleached all-purpose flour, salt, olive oil , or vegetable oil
    2 hour 10 min, 21 ingredients




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