11 wheat gluten pancake Recipes
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whole oats (equal weight) or 1 cup whole grain oat flour ... and13 Morewhole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract1 hour , 14 ingredients
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Half Way Healthy Pancakeswhole wheat flour, vital wheat gluten flour and10 Morewhole wheat flour, vital wheat gluten flour, white flour or 1 1/2 cups unbleached, sugar, baking powder, baking soda, salt, egg beaters egg substitute, buttermilk, soymilk, vegetable oil, chocolate chips30 min, 12 ingredients
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Perfect Health Pancakes (7 Points Per Serving on Weight Watchersoats (old fashioned or quick will work. i use old fashion... and10 Moreoats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon30 min, 11 ingredients
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Truly Low Carb Pancakesalmond flour, vital wheat gluten, eggs, beaten and4 Morealmond flour, vital wheat gluten, eggs, beaten, seltzer water, cream or 2 tbsp half-and-half, splenda sugar substitute, baking powder11 min, 7 ingredients
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Buggyhair's Pancake Mixmargarine, baking powder, baking soda, flax seed, ground and7 Moremargarine, baking powder, baking soda, flax seed, ground, gluten, hazelnut flour, corn meal, whole wheat flour, buckwheat flour, white flour, milk powder , skim, instant11 ingredients
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Golly Gee Gluten-Free Pancakesegg, apple juice, unsalted butter, melted, amaranth flour and6 Moreegg, apple juice, unsalted butter, melted, amaranth flour, tapioca flour, arrowroot flour, ground cinnamon, ground nutmeg, wheat-free baking powder, salt25 min, 10 ingredients
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