64 wheat germ with and berry Recipes
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orange juice concentrate and8 Moreorange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint5 min, 9 ingredients
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flax seed meal, all-purpose flour, whole wheat flour and13 Moreflax seed meal, all-purpose flour, whole wheat flour, toasted wheat germ, sugar, baking powder, salt, nonfat milk, egg substitute, canola oil, vanilla, frozen blueberries, frozen unsweetened raspberries, maple syrup, ground cinnamon15 min, 16 ingredients
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flour, wheat germ, baking powder, salt and11 Moreflour, wheat germ, baking powder, salt, butter or 1/2 cup margarine, softened, sugar, milk, egg, cooking apples, peeled,cored,sliced (6 cups), fresh cranberries or 2 cups frozen cranberries, partially thawed, brown sugar, vanilla, cinnamon, cornstarch, water1 hour 10 min, 15 ingredients
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unsalted pumpkinseed kernels and12 Moreunsalted pumpkinseed kernels, unsalted sunflower seed kernels, maple syrup, brown sugar, canola oil, ground cinnamon, vanilla extract, salt, ground cardamom, rolled barley flakes, toasted wheat germ, dried blueberries, sweetened dried cranberries13 ingredients
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all-purpose flour, wheat germ, baking powder, salt and12 Moreall-purpose flour, wheat germ, baking powder, salt, butter or margarine, softened, sugar, milk, egg, cooking apples, peeled, cored, and sliced (6 cups), fresh or frozen cranberries, partially thawed, brown sugar, vanilla extract, ground cinnamon, cornstarch, water, vanilla bean hard sauce (optional)16 ingredients
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Light Banana Berry Muffinsflour and10 Moreflour, wheat germ (can substitute an additional 1/4 cup flour), brown sugar, baking powder, salt, oatmeal, vanilla, applesauce, eggs, slightly beaten, ripe bananas, mashed, berries (if frozen , don tsp defrost)30 min, 11 ingredients
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Healthy Summer Berry Shortcakesbutter- flavored cooking spray, flour and11 Morebutter- flavored cooking spray, flour, sugar substitute (splenda ), wheat germ, baking powder, sea salt, cold butter , cut into 1/4-inch pieces, plain fat-free yogurt (or vanilla), liquid egg substitute, egg white, grated lemon zest, mixed berries, fat-free frozen whipped topping, thawed50 min, 13 ingredients
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Oat Bran Berry Waffles or Pancakesoat bran (oats can also be used if desired) and7 Moreoat bran (oats can also be used if desired), berries (black , rasp , chopped straw , blue ), soymilk (may vary with how thick or thin you want it), egg, oil (ex. extra light virgin olive , grape seed , walnut ), baking powder, flax seed (ground ), wheat germ6 min, 8 ingredients
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Very Berry Blintzesegg whites, nonfat milk, sugar, salt, flour and10 Moreegg whites, nonfat milk, sugar, salt, flour, part-skim ricotta cheese, cream cheese, sour cream, divided, sugar, toasted wheat germ, divided, vanilla extract, butter, melted, blueberries, raspberries, strawberry, sliced1 hour 15 min, 15 ingredients
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Double Berry Muffinsvegetable oil cooking spray, all-purpose flour, wheat germ and8 Morevegetable oil cooking spray, all-purpose flour, wheat germ, sugar, baking powder, salt (optional), orange juice, prune puree, egg whites, lightly beaten, blueberries, fresh or frozen, raspberry spreadable fruit37 min, 11 ingredients
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Chocolate-Berry Barscrisp rice cereal, semisweet chocolate chips and5 Morecrisp rice cereal, semisweet chocolate chips, dried cranberries, toasted wheat germ, marshmallows, canola oil, milk15 min, 7 ingredients
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Crunchy Berry Banana Granolauncooked rolled oats, wheat germ, raw sunflower seeds and12 Moreuncooked rolled oats, wheat germ, raw sunflower seeds, chopped raw almonds, raw pistachio nut, cinnamon, honey, molasses, maple syrup, canola oil, vanilla extract, almond extract, sweetened dried banana pieces, raisins, dried cranberries55 min, 15 ingredients
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Dole's Berry Fruit Smoothie - 100% Dv of Vitamin Ccrushed pineapple, drained and7 Morecrushed pineapple, drained, bananas (small, ripe, & peeled ), frozen strawberries, sliced, vanilla frozen yogurt, flax seed (optional), wheat germ (optional), vanilla protein powder (optional), vanilla-flavored soymilk (optional)10 min, 8 ingredients
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