46 wheat free pita bread Recipes

  • Almond, Chicken & Dried Apricot  Pitas
    whole almond, skinless chicken breast, sliced and
    7 More
    whole almond, skinless chicken breast, sliced, dried apricot, quartered, celery, chopped, plain fat-free yogurt, fresh cilantro, dijon mustard, honey, whole wheat pita bread
    20 min, 9 ingredients
  • Weight Watchers Greek Chicken Pitas
    plain fat-free yogurt , greek style, garlic clove, minced and
    10 More
    plain fat-free yogurt , greek style, garlic clove, minced, fresh lemon juice, boneless skinless chicken , thigh s, plain fat-free yogurt , greek style, cilantro, fresh, minced, ground cumin, table salt, black pepper, freshly ground, whole wheat pita pocket bread, tomatoes, chopped (es), cucumber, chopped
    2 hour 5 min, 12 ingredients
  • Greek Tostadas
    refried black beans, cooked ground lamb (optional) and
    16 More
    refried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)
    20 min, 18 ingredients
  • Midday Mezze
    whole-wheat pita bread, carrot sticks or baby s and
    9 More
    whole-wheat pita bread, carrot sticks or baby s, cucumber, cut into spears, cauliflower florets, radicchio leaves, fat-free plain yogurt, fresh cilantro or mint, chopped, fresh lime juice, kosher salt and freshly ground black pepper, tomato, chopped, crushed red pepper
    10 min, 11 ingredients
  • Kibbe Sandwiches
    boiling water, bulgur (cracked wheat), uncooked and
    13 More
    boiling water, bulgur (cracked wheat), uncooked, lean ground lamb, chopped fresh parsley, chopped onion, pine nuts, chopped, garlic, minced, salt, pepper, ground allspice, vegetable cooking spray, pita bread round, cut in half crosswise, green leaf lettuce leaves, alfalfa sprouts, fat-free cucumber dressing
    15 ingredients
  • Chunky Lobster Rolls
    cooked lobster meat, garlic cloves, minced and
    6 More
    cooked lobster meat, garlic cloves, minced, fat-free mayonnaise, sliced celery, minced scallions, lemon juice, shredded romaine lettuce, whole wheat pita breads (18042) or whole-grain hamburger rolls
    8 ingredients
  • Shrimp Souvlaki (Ww)
    cucumber, peeled, seeded and grated, kosher salt and
    7 More
    cucumber, peeled, seeded and grated, kosher salt, plain fat-free greek yogurt, red wine vinegar, mint, chopped, olive oil, shrimp, peeled, pepper, whole wheat pita bread, warmed and split
    15 min, 9 ingredients
  • Fresh Veggie Pockets
    carton (8 oz) spreadable cream cheese, sunflower kernels and
    6 More
    carton (8 oz) spreadable cream cheese, sunflower kernels, seasoned salt or salt-free seasoning blend, wheat pita breads, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled and sliced
    15 min, 8 ingredients
  • Healthy Chicken Gyros
    boneless chicken breast , cut into strips and
    9 More
    boneless chicken breast , cut into strips, whole wheat pita bread, olive oil, divided, plain fat-free yogurt, garlic clove, feta cheese, english cucumber, chopped, roma tomatoes, chopped, salt and pepper
    30 min, 10 ingredients
  • My Big Fat Greek Pizza
    whole wheat pita bread, fat free feta cheese, crumbled and
    3 More
    whole wheat pita bread, fat free feta cheese, crumbled, plum tomato, sliced thin, sliced red onion, olive oil
    25 min, 5 ingredients
  • Eggplant & Walnut Dip with Pita Triangles Eggplant & Walnut Dip with Pita Triangles
    globe eggplant, chopped walnuts, golden raisin, chopped and
    7 More
    globe eggplant, chopped walnuts, golden raisin, chopped, chopped fresh mint, fresh lemon juice, garlic, minced, canola oil, salt & freshly ground black pepper, to taste, fat-free whole wheat pita bread, freshly grated parmesan cheese
    1 hour 4 min, 10 ingredients
  • Cucumber Yogurt Chips With Pita Chips (Ww) Cucumber Yogurt Chips With Pita Chips (Ww)
    whole wheat pita breads, english cucumber, diced and
    5 More
    whole wheat pita breads, english cucumber, diced, plain fat-free greek yogurt, dill, chopped, ground cumin, salt, cayenne
    13 min, 7 ingredients
  • Smoked Salmon, Chive and Tomato Pita Crisps Smoked Salmon, Chive and Tomato Pita Crisps
    whole wheat pita bread rounds, carefully torn in half as ... and
    9 More
    whole wheat pita bread rounds, carefully torn in half as to have four thin rounds, lemon zest , lemon, red onion, thinly sliced, fat free cream cheese , vegetable flavored, prepared horseradish, tomatoes, seeded and chopped, smoked salmon , cut into 1 inch strips, chives, fresh chopped, salt , to taste, black pepper , to taste
    16 min, 10 ingredients
  • Anna's Lactose-Free Supreme Personal Pizzas Anna's Lactose-Free Supreme Personal Pizzas
    green pepper, diced, red pepper, diced, onion, diced and
    14 More
    green pepper, diced, red pepper, diced, onion, diced, mushrooms, chopped, chicken breast, thinly sliced into chunks, salt (to taste), pepper (to taste), adobo seasoning (optional), garlic powder, garlic cloves, minced, olive oil, thomas sahara mini whole wheat pita bread, spaghetti sauce, sugar, salt (to taste), soy mozzarella cheese, red pepper flakes (optional)
    25 min, 17 ingredients
  • Broccoli Rabe Hummus & Roasted Red Pepper & Olive Pizza Broccoli Rabe Hummus & Roasted Red Pepper & Olive Pizza
    whole wheat sodium-free pita bread, garlic cloves, minced and
    14 More
    whole wheat sodium-free pita bread, garlic cloves, minced, extra virgin olive oil, chickpeas, rinsed and drained, water, prepared pesto sauce, water, salt, broccoli rabe, stems removed and triple rinsed and drained (1 large bunch), water, hot red pepper flakes, grated romano cheese, prepared pesto sauce, fire roasted red peppers, diced (1 can), kalamata olives, pitted, chopped, grated romano cheese
    1 hour 10 min, 16 ingredients
  • Fresh Veggie Pockets Fresh Veggie Pockets
    fat free cream cheese (regular or lite may be substituted) and
    8 More
    fat free cream cheese (regular or lite may be substituted), sunflower seeds (kernels), seasoning salt or 1 tsp sodium-free seasoning, whole wheat pita bread, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled & sliced (optional), mixed sprouts (optional)
    15 min, 9 ingredients
  • Spicy Chicken Pockets Spicy Chicken Pockets
    skinless, boneless chicken breast halves and
    9 More
    skinless, boneless chicken breast halves, salt-free creole seasoning, vegetable oil, lettuce leaves, whole wheat pita bread rounds, cut in half crosswise, red onion, thinly sliced and separated into rings, alfalfa sprouts, chopped cucumber, chopped tomato
    10 ingredients
  • Low Fat Chicken Fajitas Low Fat Chicken Fajitas
    chicken breast, green pepper, red pepper and
    8 More
    chicken breast, green pepper, red pepper, orange peppers or 1/2 large yellow pepper, red onion, sliced mushrooms, fajita seasoning mix, whole wheat pita bread, iceberg lettuce, fat free sour cream (optional), salsa (optional)
    20 min, 11 ingredients




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