36 wheat down Recipes

kashi golean crunch cereal, whole wheat flour, quick-cooking oats, baking soda, nutmeg, milk, maple syrup, olive oil, eggs (or egg substitute), crushed pineapple , save the juice (in juice)

fat-free caramel topping, sliced peeled granny smith apple (about 10 oz), all-purpose flour (about 5 1/2 oz), brown sugar, toasted wheat germ, ground cinnamon, salt, low-fat buttermilk, baking soda, applesauce, canola oil, vanilla extract, egg whites, lightly beaten, egg, lightly beaten

caramelized apple topping, sugar, orange juice, lemon juice, butter, apples, peeled and sliced into 12ths, cake, butter, softened, low-fat cream cheese, softened, sugar, brown sugar, vanilla, maple extract, egg, ground flaxseed, whole wheat flour, baking powder, baking soda, salt, allspice, cinnamon, buttermilk

butter, coconut oil, brown sugar, cinnamon, crushed pineapple, frozen blueberries, unbleached all-purpose flour, whole wheat flour, baking soda, pineapple juice (reserved from can), nonfat yogurt, buttermilk, butter, slightly softened, applesauce, sugar (i used raw ), vanilla, egg whites

chicken, black peppercorns, white peppercorns, onion powder, ground allspice, nutmeg, caraway seeds, celery seeds, thyme, rubbed sage, leaf bay leaf, paprika, salt, msg (accent) optional, red pepper (yep! cayenne), unbleached all purpose flour, cake flour (swans down), whole wheat flour (king arthur), qts vegetable oil, milk and 1 x-lg egg, flour mix, put all three flours in a plastic gallon zip lock bag and mix well ., spice mix, grind peppercorns , caraway seeds, celery seeds, thyme, and bay leaf., add salt and msg, mix spices to flour and mix very well., egg/milk mix, whisk the egg whites and milk together in a bowl., drench 6-8 pieces of chicken in the milk & egg mixture until well coated then shake 2 pieces at a time in the flour/spice mixture. place coated chicken on a wire rack

unsalted butter, whole wheat flour, baking powder, sugar, sea salt, whole milk, egg, beaten, vanilla extract, stalk rhubarb, cut up, marshmallow, vanilla ice cream

brown sugar, light , packed, walnuts, chopped, plum , cut into 1/4 inch slices, flour , whole wheat, flour , all-purpose, baking powder, cardamom, ground, baking soda, salt, eggs, brown sugar, light , packed, buttermilk, oil, lemon peel, grated, vanilla

carton plain yogurt low fat topping, all-purpose flour, whole wheat flour, sugar, baking powder, shredded lemon peel, salt, butter, egg lightly beaten, fat free milk, sliced strawberries

maple syrup, brown sugar, vanilla extract, flax, apple, whole wheat flour, baking powder, salt, granulated sugar, egg, soy milk

brown sugar, light butter, melted, maraschino cherries, halved, crushed pineapple in juice, drained, unbleached flour or 1 cup all-purpose flour, whole wheat flour, white sugar, baking powder, salt, ground ginger, buttermilk, unsweetened applesauce, egg whites, vanilla extract

melt, butter, wheat germ, dry milk, blend in with a spoon, peanut butter, powdered sugar, graham crackers crumbs, spread in 9x13 pan and press down firmly to form smooth surface. melt 1-1/2 cups chocolate chips( or) carob chips and spread evenly over peanut butter mixture.refrigerate to harden.

sugar, salt, cinnamon, ground nutmeg, instant coffee (rub between fingers to break down), flour (i use whole wheat, which results in an even denser bread), rolled oats, cornmeal, canola oil, unsweetened applesauce, eggs, room temperature, vanilla, baking soda, low-fat yogurt or 1/4 cup low-fat buttermilk, semi-sweet chocolate chips, very ripe bananas

sugar, applesauce, eggs, pumpkin, water, wheat flour, walnuts (this will grind down to 1 cup of walnut meal), flax seed meal, baking soda, salt, cinnamon, nutmeg, allspice

unbleached white flour, wheat germ, turbinado sugar, soymilk powder, lecithin granules, sea salt, baking powder, chopped walnuts, soymilk, canola oil (or you can substitute with 1/2 cup apple sauce to cut down on fat, though i haven tsp tried it this wa), vanilla extract