1451 wheat cut Recipes

  • Muffin Making Tips
    muffin pans and
    40 More
    muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.
    41 ingredients
  • Cinnamon Crumble Apple Pie
    whole wheat flour, kosher salt, sugar and
    15 More
    whole wheat flour, kosher salt, sugar, light margarine, chilled, cut into 1/2 cubes, vegetable shortening, frozen, cut into 1/2-inch cubes, water , ice cold, apple cider vinegar, granny smith apples, peeled, cored, sliced 1/4 thick, sugar, whole wheat flour, ground cinnamon, light margarine, melted, whole wheat flour, sugar, light brown sugar , packed, ground cinnamon, kosher salt, light margarine, chilled, cut into 1/2 cubes
    41 min, 18 ingredients
  • Skinny Meatballs With Sauce
    olive oil, onion, cut into 1-inch chunks and
    17 More
    olive oil, onion, cut into 1-inch chunks, bell peppers (1 red and 1 yellow), cut into 1-inch chunks, garlic cloves, finely chopped, ripe tomatoes, seeded and cut into 1-inch chunks (about 1 1/2 lb), fire-roasted tomatoes, drained, reduced-sodium marinara sauce, no-salt-added tomato paste, red wine, chopped fresh basil, chopped fresh oregano, crushed red pepper, lean ground turkey, chicken sausage, casings removed and meat crumbled, egg whites, dried whole-wheat breadcrumbs, salt and pepper, hot cooked whole-wheat spaghetti (about 12 oz uncooked pasta), freshly grated parmesan cheese
    20 min, 19 ingredients
  • Power Pizza
    store-bought pizza dough (whole wheat preferred) or 4 gre... and
    14 More
    store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrots or 3 large , peeled and sliced into thick chunks, water, white beans (great northern, navy, butter or cannellini), water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary, store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese
    30 min, 15 ingredients
  • Canyon Ranch's Baked Fish & Chips
    russet potato, cut into wedges, whole wheat flour and
    9 More
    russet potato, cut into wedges, whole wheat flour, whole wheat bread crumbs, fresh ground black pepper, egg white, beaten, sole or 1 lb cod or 1 lb halibut fillet, cut into 4-oz portions, fat-free mayonnaise (optional), sweet pickle relish (optional), fresh lemon juice (optional), minced parsley (optional), cayenne pepper (optional)
    50 min, 11 ingredients
  • Peanut Butter And............sandwiches!
    white bread or 4 slices whole wheat bread or 4 slices rye... and
    16 More
    white bread or 4 slices whole wheat bread or 4 slices rye bread, toasted, creamy peanut butter (regular or sugar-free) or 2 tbsp crunchy peanut butter (regular or sugar-free), butter or 2 tsp margarine, softened or 2 tsp mayonnaise, jelly (regular or sugar-free) or 2 tbsp jam (regular or sugar-free) or 2 tbsp preserves (regular or sugar-free), shredded coconut, honey , more if wanted, raisins, mixed in with peanut butter, sweet gherkins, shredded carrots, bananas, apples, thinly sliced, chopped celery , or, marshmallow cream, snipped dates, semisweet chocolate piece, dried fruit , cut into little pieces (dried apricots, pineapples, mangoes, bananas etc.), dark sugar-free chocolate , pieces or 1 tbsp dark chocolate piece
    5 min, 17 ingredients
  • Cheesy Zucchini and Corn  With Pesto Bread Topping
    olive oil, divided and
    8 More
    olive oil, divided, pesto sauce , purchased (or your homemade), bread, cubed small (or torn, use up your stale white or whole wheat, french, just not sweet bread), white onion, small dice, zucchini, sliced 1/4 inch, corn , cut fresh off cobs or 2 cups frozen, sweet red pepper, diced, garlic clove, minced, mozzarella cheese, shredded
    25 min, 9 ingredients
  • Macaroni and Cheese Oven-Baked Casserole (With a Dash of Spicy)
    skim milk (or any other milk) and
    11 More
    skim milk (or any other milk), soymilk, fortified (substituting with any other milk is fine), butter, white whole wheat flour (while a healthy and delicious flour, substituting with any other flour is acceptable), salt (more of less to taste), pepper (more or less to taste), garlic powder (more or less to taste, alternately, 1-2 cloves of minced fresh garlic would be nice as well), onion powder (more or less to taste, alternately, 1 small onion diced and sauteed would be great in this dish), ground mustard (more or less to taste), whole wheat pasta, uncooked (approximately 10 oz, i.e. macaroni, spirals, shells, mini penne... may substitute with enriched ), cheese, sliced (i use a jack-and-colby-combo cheese that comes in 10 slices), mozzarella cheese , grated 0r cut into small cubes (may substitute with any other creamy-textured cheese, i.e. muenster, provolone, edam)
    50 min, 12 ingredients
  • Vegetarian Pizza Vegetarian Pizza
    dairy-free vegan cheese, cornmeal , for dusting and
    11 More
    dairy-free vegan cheese, cornmeal , for dusting, whole-wheat crust , recipe follows, pizza sauce (recommended : muir glen organic sauce), red bell peppers, stemmed, seeded, and cut into large chunks, orange bell pepper, stemmed, seeded, and cut into large chunks, red onions, cut into large chunks, portobello mushroom caps, cut into large chunks, whole-wheat flour, unbleached all-purpose flour, active dry yeast, warm water (about 110 degrees f), honey
    50 min, 13 ingredients
  • Cardamom-Crumb Coffee Cake Cardamom-Crumb Coffee Cake
    unsalted butter, cold, cut into small pieces and
    15 More
    unsalted butter, cold, cut into small pieces, light brown sugar , packed, old fashioned oats, divided, white whole wheat flour (or whole-wheat pastry flour), ground cardamom (or cinnamon if you prefer), walnuts, chopped, white whole wheat flour (or whole-wheat pastry flour), baking powder, ground cardamom (or cinnamon if you prefer), baking soda, salt, eggs, light brown sugar , packed, fat-free buttermilk, canola oil, vanilla extract
    1 hour , 16 ingredients
  • Northern Style Irish Wheaten Bread Northern Style Irish Wheaten Bread
    whole wheat flour, plain flour, steel cut oats and
    8 More
    whole wheat flour, plain flour, steel cut oats, steel cut oats, wheat germ, wheat bran, salt, honey, baking soda, egg, buttermilk
    55 min, 11 ingredients
  • Frisee Salad and Tomato Tartan (Robert Irvine) Frisee Salad and Tomato Tartan (Robert Irvine)
    frisee, best-quality olive oil , or walnut oil and
    14 More
    frisee, best-quality olive oil , or walnut oil, best-quality champagne vinegar, kosher salt and fresh ground black pepper, unbleached flour, plus extra for rolling out pastry (i usually use whole-wheat flour or half whole-wheat and half unbleached), salt , optional, sugar , optional, cold butter, cut into bits (butter works also, but changes the flavor and texture of the crust), ice water, sized , ripe but firm tomatoes, thinly sliced, mozzarella ( skim milk cheese is fine or 3/4 lb and 1/4 lb parmesan or romano), thinly sliced or grated, dijon mustard, minced garlic, dried basil, dried oregano, olive oil
    50 min, 16 ingredients
  • Beautiful Layered Smoked Salmon & Mackerel Pate Beautiful Layered Smoked Salmon & Mackerel Pate
    smoked salmon, slices (good quality ) and
    12 More
    smoked salmon, slices (good quality ), smoked salmon, slices (golden roast ), smoked mackerel fillets, tomato ketchup, chopped fresh dill, butter, softened, full fat soft cheese (a creamy type is best), cayenne pepper, unwaxed lemon , grated zest & juice of, creamed horseradish, toasted whole wheat bread , cut into triangles (or toasted melba), lemon, cut into thin wedges, mixed salad green
    15 min, 13 ingredients
  • Guinness And Malt Wheaten Bread Guinness And Malt Wheaten Bread
    coarse whole-wheat flour , or 1 cup each wheat bran and q... and
    8 More
    coarse whole-wheat flour , or 1 cup each wheat bran and quick cooking oatmeal (steel-cut irish, please), fine whole wheat flour, plus more for sprinkling, sugar, baking soda, salt, butter (1 stick), malt extract, buttermilk, guinness stout
    1 hour , 9 ingredients
  • Cinnamon Raisin Loaf Cinnamon Raisin Loaf
    granulated sugar and
    8 More
    granulated sugar, soft shortening ( i did 2 tbsp applesauce + 2 tbsp butter), egg, milk (me: soy ), a-p flour (me: 1 cup whole wheat pastry, and 1 1/2 all purpose flour), baking powder, salt and cinnamon (i cut back on the , and doubled the cinnamon), raisins (me: currants), preheat oven 350 degrees
    20 min, 9 ingredients
  • Pasta Primavera - Gone Light Pasta Primavera - Gone Light
    whole wheat penne or 3/4 lb whole-grain penne and
    16 More
    whole wheat penne or 3/4 lb whole-grain penne, asparagus , cut into 1 1/2-inch sections, chicken stock, salt, pepper , to taste, olive oil, plus 2 tsp extra for serving, garlic cloves, sliced, red onion, chopped small, red pepper flakes, shiitake mushrooms, stemmed and sliced, cremini mushrooms, trimmed and cut (into quarters or sixths, depending on size), frozen peas, sun-dried tomatoes, fresh parsley, chopped, parmesan cheese, chopped, baby spinach, bag is fine, scallions, chopped
    25 min, 17 ingredients
  • Quick Broccoli & Cheddar Quiche Quick Broccoli & Cheddar Quiche
    eggs, flour, milk, dijon mustard, salt, pepper and
    5 More
    eggs, flour, milk, dijon mustard, salt, pepper, whole wheat crackers, finely crushed (like wheat thins), frozen broccoli florets, thawed & drained , chopped if larger, cheddar cheese, shredded, cheddar cheese, shredded, tomatoes, cut in half (or grape tomatoes)
    40 min, 11 ingredients
  • Chinese Take-Out Spicy Szechuan Noodles Chinese Take-Out Spicy Szechuan Noodles
    chicken stock, smooth peanut butter and
    13 More
    chicken stock, smooth peanut butter, soy sauce , plus more if necessary, rice vinegar, chinese black vinegar or 2 tbsp worcestershire sauce, toasted sesame oil, chili-garlic sauce , plus more if necessary, sugar, garlic cloves, minced, chinese # 3 wheat noodles or 1 lb linguine or 1 lb whole wheat linguine, red pepper, seeded and cut into matchsticks, carrot, peeled and cut into matchsticks, green onion, thinly sliced, peanuts, chopped, bean sprouts
    30 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top