504 wheat cucumber Recipes

  • Veggie Sandwich
    whole wheat bread, tomato, sliced thinly and
    6 More
    whole wheat bread, tomato, sliced thinly, cucumber, sliced thinly, baby spinach, extra-sharp cheddar cheese, sliced thinly, light mayonnaise, salt, fresh ground pepper
    5 min, 8 ingredients
  • Veggie Sandwich
    whole wheat bread, avocado, tomato, cucumber and
    4 More
    whole wheat bread, avocado, tomato, cucumber, mixed sprouts, cheddar cheese, muenster cheese, mustard
    10 min, 8 ingredients
  • Veggie Sandwich
    whole wheat hoagie roll, sliced american cheese and
    10 More
    whole wheat hoagie roll, sliced american cheese, spinach or romaine lettuce leaf, sliced tomato, chopped olive, pickle, sliced banana pepper, sliced green bell pepper, sliced red onion, sliced cucumber, fat-free mayonnaise , non-fat ranch dressing or oil and vinegar, salt and pepper
    5 min, 12 ingredients
  • Barley Tabbouleh
    pearl barley, bulgar wheat, shredded carrot and
    7 More
    pearl barley, bulgar wheat, shredded carrot, minced red onion, cucumber, quartered & sliced, grape tomatoes, halved (or cherry tomatoes, quartered), minced parsley, lemons , juice and zest of, olive oil, salt and pepper
    50 min, 10 ingredients
  • Avocado Sandwich
    fat-free mayonnaise , dressing, alfalfa sprout and
    5 More
    fat-free mayonnaise , dressing, alfalfa sprout, ripe sliced large tomato, ripe sliced avocado, seedless cucumber, thinly sliced, cheese, whole wheat bread
    10 min, 7 ingredients
  • Kibbe Sandwiches
    boiling water, bulgur (cracked wheat), uncooked and
    13 More
    boiling water, bulgur (cracked wheat), uncooked, lean ground lamb, chopped fresh parsley, chopped onion, pine nuts, chopped, garlic, minced, salt, pepper, ground allspice, vegetable cooking spray, pita bread round, cut in half crosswise, green leaf lettuce leaves, alfalfa sprouts, fat-free cucumber dressing
    15 ingredients
  • Pita Bread Salad
    whole-wheat pitas, each cut into 10 wedges, salt, divided and
    10 More
    whole-wheat pitas, each cut into 10 wedges, salt, divided, chopped garlic, fresh lemon juice, ground sumac, extra-virgin olive oil, chopped cucumber, chopped tomato, loosely packed fresh flat-leaf parsley, chopped, diagonally sliced green onions, loosely packed fresh mint, chopped, black pepper
    14 ingredients
  • Classic Tabbouleh
    bulgur wheat, extra virgin olive oil and
    9 More
    bulgur wheat, extra virgin olive oil, vegetable stock, boiling, scallion, chopped, garlic cloves, minced, flat leaf parsley, chopped, mint leaf, chopped, tomatoes, diced, seedless european cucumber, diced, lemon juice, salt & pepper, to taste
    25 min, 11 ingredients
  • Ribbon Sandwiches
    chopped cooked ham, mayonnaise, sweet pickle relish and
    14 More
    chopped cooked ham, mayonnaise, sweet pickle relish, prepared mustard, hard-boiled eggs, chopped, mayonnaise, chopped celery, cream cheese, softened, chopped fresh parsley , if desired, chopped fresh chives , if desired, whole wheat bread, white bread, butter, softened, sliced cucumber, parsley sprig, chives, celery leaves
    2 hour , 17 ingredients
  • Greek Grain Salad
    barley, salt, rye berries, wheat berries and
    12 More
    barley, salt, rye berries, wheat berries, pitted halved kalamata olive, crumbled feta cheese, diced cucumber, diced tomato, diced red onion, chopped fresh parsley leaves, chopped dill, cider vinegar, minced dill, garlic cloves, minced, olive oil, salt and pepper
    50 min, 16 ingredients
  • Thai Shrimp Wraps
    tortillas , whole wheat, boston lettuce leaves and
    7 More
    tortillas , whole wheat, boston lettuce leaves, cooked shrimp , in bite-sized pieces, cucumber, peeled, seeded and cut into matchstick strips, fresh cilantro leaves, chopped, peanuts, chopped, sea salt, ground pepper, red pepper flakes
    10 min, 9 ingredients
  • Moroccan Tacos Moroccan Tacos
    carton plain low-fat yogurt, divided and
    13 More
    carton plain low-fat yogurt, divided, ground coriander seeds, ground cumin, ground cardamom, salt, ground red pepper, skinless, boneless chicken breasts , cut into 1-inch pieces, chopped seeded cucumber, chopped fresh cilantro, chopped onion, sugar, mixed salad greens, whole wheat pitas, cut in half
    14 ingredients
  • Classic Tabouli Classic Tabouli
    cracked wheat, very hot water, cucumber, tomatoes and
    8 More
    cracked wheat, very hot water, cucumber, tomatoes, green onion, fresh mint, chopped, fresh parsley, garlic clove, minced, fresh lemon juice, extra virgin olive oil, pepper, salt (optional)
    40 min, 12 ingredients
  • Zesty Tabbouleh Zesty Tabbouleh
    uncooked bulgur wheat, water, zest of 3 lemons, divided and
    8 More
    uncooked bulgur wheat, water, zest of 3 lemons, divided, fresh lemon juice (about 3 lemons), green onions, trimmed and chopped (white and light green parts only ), chopped fresh parsley, cucumbers, peeled, seeded, and chopped, tomatoes, chopped, extra-virgin olive oil, sea salt , to taste, freshly ground pepper , to taste
    11 ingredients
  • Steak Salad Wrap Steak Salad Wrap
    steak, red pepper, brown sugar, worcestershire sauce and
    14 More
    steak, red pepper, brown sugar, worcestershire sauce, cider vinegar, ground red chili pepper, head romaine lettuce, cut in small strips, green onions, chopped, tomatoes, sliced, cucumber, peeled and cubed, avocado, cut in quarters, lemon, pomegranate juice, olive oil, salt, ground black pepper, hot red peppers, whole wheat tortillas
    30 min, 18 ingredients
  • Mexi Pasta Salad Mexi Pasta Salad
    chopped cucumber, whole wheat spiral pasta, cooked and
    8 More
    chopped cucumber, whole wheat spiral pasta, cooked, rotel tomatoes , with cilatro undrained, black olives, drained, spring onion, chopped, sharp grated cheese, cilantro lime salad dressing (newmans own), salt & pepper, chili powder, chopped cilantro
    25 min, 10 ingredients
  • Brussels Tartine Brussels Tartine
    bruxelles cheese, fromage blanc, shallots, finely chopped and
    3 More
    bruxelles cheese, fromage blanc, shallots, finely chopped, belgian beer (gueze lambic), wheat bread, radishes , cucumber slices, parsley, for garnish
    10 min, 6 ingredients
  • Garden Tabbouleh Garden Tabbouleh
    bulgur wheat and
    8 More
    bulgur wheat, fresh flat-leaf parsley leaves, roughly chopped, scallions, thinly sliced, grape tomatoes, quartered, cucumber, peeled and chopped, fresh lemon juice, extra-virgin olive oil, kosher salt, black pepper
    9 ingredients




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