194 wheat cool Recipes

hard-cooked eggs, cooled, nonfat sour cream, sweet pickle relish, reduced-fat mayonnaise, dijon-style mustard, salt (optional), celery, finely-chopped, whole wheat bread, reduced-fat, paprika, for garnish (optional)

unbleached all-purpose flour (3.4 oz.), whole wheat flour (3.4 oz.), baking powder, baking soda, salt, rolled oats , old-fashioned (3 1/2 oz), toasted pecans, chopped (4 oz), raisins (or other dried fruit), toffee pieces (or chocolate chips can be substituted), unsalted butter , softened but still cool, creamy peanut butter, light brown sugar, molasses, egg, vanilla extract

water, active dry yeast (or 3 5/8 oz fresh yeast cakes), granulated sugar, butter, softened, milk, scalded and cooled, eggs, salt, all-purpose flour , sifted, raisins (optional), whole wheat pastry flour , unsifted, butter, melted, dark brown sugar , packed, cinnamon, chopped walnuts (optional)

tomatoes, seeded and diced, black beans, rinsed and drained, frozen corn, thawed, cooked brown rice, cooled, shallots, chopped, jalapeno pepper, seeded and chopped, fat-free sour cream, minced fresh cilantro, lime juice, ground cumin, chili powder, salt, romaine leaves, whole wheat tortillas (8 inches), at room temperature

honey mustard, mayonnaise, poppy seed (optional), whole wheat bread, sweet potato, baked, cooled, peeled, and thickly sliced, red onion, thinly sliced, avocado, sliced, tomato, sliced, alfalfa sprout

zucchini, coarsely chopped, milk, onion, chopped, eggs, butter, melted and cooled, cornmeal, whole wheat flour or 1 cup all-purpose flour, dried dill, baking powder, salt, pepper, shredded cheddar cheese, shredded

whole-wheat flour, white flour, sugar, baking powder, salt, butter, low-fat milk, egg substitute or 1 egg yolk (use higher omega-3 brand, if possible), zest from 1 lemon, finely chopped (about 1 1/2 tsp), fresh raspberries, powdered sugar, light whipped cream or lite cool whip

whole wheat rotini, cooked drained and cooled (or tri-coloured pasta), mixed vegetables (broccoli, carrot, peppers, green onion, etc. use your imagination), ranch dressing (to taste), miracle whip (to taste) or 1/2 cup mayonnaise (to taste), sour cream , i use fat free, salad dressing mix , dill flavour, cheddar cheese, cubed, chopped ham (or cooked turkey or chicken)

vital wheat gluten, nutritional yeast flakes, chickpea flour, granulated onion (or onion powder), fennel seed (optional), granulated garlic (or garlic powder), pepper, coarsely ground, dried red chili pepper flakes, smoked paprika, dried oregano, salt, cool water, olive oil, soy sauce (or tamari)

chickpeas, drained and rinsed (garbanzo beans), eggs (make it vegan ( skip it), sea salt, chopped fresh cilantro, red onion, chopped, crushed garlic, grated parmesan cheese, ground black pepper, cumin, whole wheat bread, toasted, cooled and processed into bread crumbs, chopped pistachio nutmeats (optional)

chapati or bread or whole-wheat or all-purpose flour, plus extra for kneading and rolling, kosher salt, active dry yeast, melted unsalted butter, slightly cooled , plus 2 tsp, whole milk yogurt, warm water, canola oil , as needed

egg whites, egg yolks, sour cream, milk, butter, melted and cooled (2 sticks), flour, whole wheat flour, baking powder, baking soda, salt

active dry yeast, warm water, mashed sweet potato (bake, scoop out), butter, melted and cooled, honey, malt syrup, egg, salt, whole wheat flour, white flour, gluten, dry milk , pwd, dry potato flakes, chopped dried apricot, golden raisin, cinnamon, fresh grated nutmeg

dry yeast, water, honey, whole wheat flour (not pastry flour), white flour, white pepper, butter or 2 tsp margarine, melted and cooled slightly, vegetable oil, butter, softened, honey, cinnamon (optional)

custard, eggs, cream, butternut squash puree, unsulphered molasses, cinnamon, nutmeg, soft butter for greasing, hazelnut pieces, lightly toasted, brown sugar, whole wheat flour, melted butter, cook butternut squash until tender and puree until smooth. strain if desired and allow to cool to room temperature., toss nuts in a skillet over medium heat , shaking often to prevent burning. allow to toast until lightly golden and aromatic.

ripe peaches (or nectarines. you will need enough to make 6 cups, sliced), maple sugar (i used organic dark brown sugar) or 2 tbsp raw sugar (i used organic dark brown sugar), whole wheat pastry flour, unbleached white flour, ground cardamom, sea salt, baking powder, baking soda, cold butter, cut up into small chunks, crystallized ginger , chopped into pea-size chunks (i cut up the ginger into even smaller pieces using a very sharp knife), egg, vanilla extract, buttermilk (plus 1-2 tbsp if needed ), cold heavy cream (aka whipping cream and *not* cool whip!), sugar, to taste (unbleached, raw , maple, etc.), almond extract

warm water (105 degrees ), butter (melted and cooled ), sugar, active dry yeast, egg white (whisked ), sea salt, nonfat dry milk powder, whole wheat flour, dates (pitted ), sugar, light margarine (softened ), cinnamon, cardamom (ground )

all-purpose flour, whole wheat flour , pastry variety, baking soda, table salt, brown sugar, chunky peanut butter , with salt, unsalted butter, melted and cooled, egg, vanilla extract, chocolate-covered peanuts