273 wheat chunk Recipes
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cucumbers, peeled, seeded, and cut into chunks and9 Morecucumbers, peeled, seeded, and cut into chunks, daikon radish, peeled and cut into chunks, green onions , cut into 2-inch pieces, fresh ginger, peeled and coarsely chopped, rice vinegar, sugar, lower-sodium soy sauce, whole-wheat baguette , cut in half lengthwise, fresh spinach leaves, sliced cold-smoked salmon10 ingredients
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stewing beef (i like chuck), onions, cut in chunks and15 Morestewing beef (i like chuck), onions, cut in chunks, canola oil, kitchen bouquet, garlic cloves, minced, head cabbage, cored and cut in chunks, diced tomatoes, beef stock, heated to boiling, bay leaf, salt, whole wheat flour, white flour, baking powder, salt, canola oil, caraway seeds, milk1 hour , 17 ingredients
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mission artisan corn & whole wheat tortillas, canola oil and14 Moremission artisan corn & whole wheat tortillas, canola oil, pork loin, cut into 2 1/2-inch chunks, salt and black pepper as needed, freshly squeezed orange juice, freshly squeezed lime juice, freshly squeezed lemon juice, onion, cut into large chunks, garlic cloves, crushed, dried mexican oregano, ground cumin, low-sodium chicken broth, root vegetables (mixture of beets, parsnips, sweet potatoes, butternut squash, or celery root), diced, red onion , thick julienne, fresh thyme sprigs, non-stick cooking spray, as needed10 min, 16 ingredients
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chopped peeled apples, cut into about 1 inch chunks and13 Morechopped peeled apples, cut into about 1 inch chunks, eggs, beaten, canola oil, vanilla extract, almond extract, baking soda, salt or 2 tsp substitute, cinnamon, all-purpose flour or 3 cups whole wheat flour, granulated sugar, all-purpose flour or 3/4 cup whole wheat flour, granulated sugar, cinnamon, margarine or 6 tbsp butter, room temp1 hour 20 min, 14 ingredients
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ginger, brown sugar, real butter, molasses...sweet and28 Moreginger, brown sugar, real butter, molasses...sweet, farm fresh egg, whole wheat flour...wholesome, wheat germ, baking soda, cinnamon, ginger...snappy kick, salt, mix brown sugar ,butter,molasses and egg., add flour ,wheat germ,baking soda,cinnamon,ginger,cloves and salt., scoop the dough up and lay gently on sheet,2 apart., bake in a pretty hot oven,at 375 degrees ,for about 10 minutes., fred, brown sugar, natural peanut butter...smooth, real butter, farm fresh egg, flour, nonfat dry milk...clean, baking soda, baking powder, salt, chunk rich chocolate...sharp, mix together brown sugar ,peanut butter,butter and egg., add flour ,dry milk,baking soda,baking powder and salt., stir in chunk chocolate ., glide these down onto the sheet ,2 apart., bake in the same hot oven at 375 degrees for the same 10 minutes20 min, 32 ingredients
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sweet potatoes, unpeeled, cut into bite-size chunks and9 Moresweet potatoes, unpeeled, cut into bite-size chunks, unsalted butter, room temperature, divided, scallions (green & white parts ), eggs, beaten, whole wheat bread crumbs, ground black pepper, salt, orange zest, fresh parsley, chopped, whole wheat bread crumbs (yes, again !)47 min, 10 ingredients
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butternut squash - peeled, seeded, and cut into 3/4-inch ... and18 Morebutternut squash - peeled, seeded, and cut into 3/4-inch chunks, brown sugar, all-purpose flour, eggs, milk, vanilla extract, ground cinnamon, ground nutmeg, granny smith apple - peeled, cored and chopped, carrots, peeled and shredded, raisins, rolled oats, wheat bran, brown sugar, whole wheat flour, ground cinnamon, melted butter1 hour 15 min, 19 ingredients
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water (about 110 degrees ) and22 Morewater (about 110 degrees ), active dry yeast (about 2.25 -2.5 tsp), brown sugar, milk, apple juice, unsalted butter, applesauce, vanilla extract, dark brown sugar, eggs (reserve 1 egg white), all-purpose flour, whole wheat flour, non-fat powdered milk, vital wheat gluten, salt, nutmeg (variable), cinnamon, tart baking apple (peeled, cored , and diced into bite sized chunks), tart baking apples , cut into bite sized pieces, brown sugar, cinnamon, water, butter26 hour , 23 ingredients
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dry pasta , shaped (i use catelli smart but you can use w... and6 Moredry pasta , shaped (i use catelli smart but you can use whole wheat or whatever you prefer), tuna in water (flaked or chunk, drained ), reduced-fat cream of mushroom soup, condensed, mushrooms, sliced, drained, worcestershire sauce, salt and pepper, low-fat cheddar cheese, grated50 min, 7 ingredients
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Caribbean Chicken (Or Tofu) Wrap
cooked chicken, cut up into bite-size chunks (or 2 cups f... and11 Morecooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas10 min, 12 ingredients -
Fresh Peaches With Ginger Biscuits
ripe peaches (or nectarines. you will need enough to make... and15 Moreripe peaches (or nectarines. you will need enough to make 6 cups, sliced), maple sugar (i used organic dark brown sugar) or 2 tbsp raw sugar (i used organic dark brown sugar), whole wheat pastry flour, unbleached white flour, ground cardamom, sea salt, baking powder, baking soda, cold butter, cut up into small chunks, crystallized ginger , chopped into pea-size chunks (i cut up the ginger into even smaller pieces using a very sharp knife), egg, vanilla extract, buttermilk (plus 1-2 tbsp if needed ), cold heavy cream (aka whipping cream and *not* cool whip!), sugar, to taste (unbleached, raw , maple, etc.), almond extract32 min, 16 ingredients -
Clean Eating Moroccan Couscous With 7 Vegetables
olive oil, garlic cloves, minced and16 Moreolive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )1 hour 25 min, 18 ingredients -
Spinach Salad
green onions, thick cut bacon, minced, brown sugar and32 Moregreen onions, thick cut bacon, minced, brown sugar, black strap porter or rasberry ale, recipes follows, salt, freshly ground black pepper, balsamic vinegar, baby spinach leaves, well washed and thoroughly dried, chunked and seeded cucumber, diced red bell pepper, crumbled gorgonzola, american ii row pale malt, crystal malt, crystal malt, chocolate malt, black patent malt, cara pils malt, toasted ii row pale malt, flaked wheat, gypsum, blackstrap molasses, cascade hops, divided, fuggles hops, divided, kent goldings hops, american ale yeast (liquid ), american ii row pale malt, crystal malt, cara pils malt, wheat, gypsum, willamette hops, fuggles hops, divided, kent goldings hops, california liquid ale yeast, frozen red raspberries20 min, 35 ingredients -
No Cheese Tuna Casserole
whole wheat rotini and10 Morewhole wheat rotini, cream of mushroom soup (i use the healthy request), light chunk tuna in water, drained, peas, carrots, oregano, garlic clove, black pepper, butter (i use smart balance blends), dry whole wheat breadcrumbs (seasoned if desired), salt , to taste35 min, 11 ingredients -
Andrea's Strawberry Muffins
whole wheat flour, wheat germ (optional) and8 Morewhole wheat flour, wheat germ (optional), splenda brown sugar blend, baking powder, salt, egg beaters egg substitute, skim milk, low-fat strawberry yogurt, unsweetened applesauce, fresh strawberry , chopped into tiny chunks30 min, 11 ingredients -
Heart Healthy Tuna Casserole
whole wheat rotini (i used heartland) and12 Morewhole wheat rotini (i used heartland), whole wheat macaroni (again , i used heartland), fat-free cream of mushroom soup, light chunk tuna in water, drained, mixed vegetables, drained (i used a no-sodium veg-all), fat free cheese, shredded (i used kraft mozzarella), parsley, black pepper, water, margarine (i used smart squeeze), fat-free mayonnaise, celery, chopped, salt , to taste3 hour 15 min, 13 ingredients -
Tuna Casserole (Ellie Krieger)
whole-wheat bread , crusts included, canola oil and12 Morewhole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), stalk celery, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, percent milk, low-sodium chicken broth or vegetable broth, salt, ground black pepper, whole-wheat fettuccine noodles, broken into thirds and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained1 hour , 14 ingredients -
Cinnamon Creamy Pears on a Pita
pear, sliced into 1/2 inch chunks and4 Morepear, sliced into 1/2 inch chunks, sugar-free vanilla syrup (i used torani brand), cinnamon (to taste), fat free cream cheese, whole wheat pita bread (i use wild oats brand)8 min, 5 ingredients
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