65 wheat chili bake Recipes
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yellow cornmeal, yellow cornmeal, baking powder and11 Moreyellow cornmeal, yellow cornmeal, baking powder, baking soda, whole wheat flour, fat-free buttermilk, egg, lightly beaten, reduced-fat cheddar cheese, green chilies, frozen mixed vegetables, zucchini, sliced, fat-free cream of chicken soup, cooked chicken, diced, skim milk45 min, 14 ingredients
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chickpeas, rinsed and drained, onion, chopped and9 Morechickpeas, rinsed and drained, onion, chopped, garlic cloves, peeled, fresh parsley, chopped, fresh cilantro, chopped, ground cumin, salt, dried chili pepper flakes (dried ), whole wheat flour (plus extra if needed), baking powder, canola oil, for frying25 min, 11 ingredients
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cooked chicken breast, shredded into bite-size pieces and15 Morecooked chicken breast, shredded into bite-size pieces, ground dry mustard, flour (i like whole wheat pastry ), cornmeal, sugar, baking powder, salt, low-fat milk, canola oil, egg, beaten, black beans , drained then mashed with a fork, sweet whole kernel corn, drained (use 1/2 cup of the corn), green chilies, drained, shredded cheddar cheese, sour cream, chipotle chiles in adobo (use 3 peppers out of the can)55 min, 16 ingredients
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onion, chopped, green pepper, chopped, canola oil and18 Moreonion, chopped, green pepper, chopped, canola oil, chili powder, garlic clove, minced, ground cumin, pepper, diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, whole wheat pastry flour, yellow cornmeal, sugar, baking powder, chopped seeded jalapeno pepper, salt, egg, fat-free milk, canola oil, salsa and reduced-fat sour cream, optional50 min, 21 ingredients
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cornmeal, whole wheat flour (white optional) and10 Morecornmeal, whole wheat flour (white optional), baking powder, salt, eggs, milk, shredded cheddar cheese, oil (coconut is what i use), cream-style corn, onion, finely minced, green chilies (optional), shredded cheddar cheese (optional)50 min, 12 ingredients
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whole wheat pastry flour, salt, baking powder, shortening and17 Morewhole wheat pastry flour, salt, baking powder, shortening, sour cream or 1/2 cup buttermilk or 1/2 cup yogurt or 1/2 cup sour half-and-half, egg, lean ground beef, onion, chopped, chili powder, tabasco sauce, tomato paste, cumin, black pepper, salt, kidney beans, cooked (optional), chopped lettuce, diced tomato, grated cheddar cheese, sour cream, salsa, sliced black olives50 min, 21 ingredients
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Southeast Asian Peanut Noodleswhole wheat spaghetti, low sodium soy sauce, water, honey and10 Morewhole wheat spaghetti, low sodium soy sauce, water, honey, creamy peanut butter, chili sauce (i use sriracha hot ), sesame oil, garlic cloves, minced, fresh ginger, minced, snow peas, trimmed and halved, seasoned baked tofu (i used my asian style savory baked tofu), cilantro, chopped, dry roasted peanuts, chopped, lime wedge, to garnish25 min, 14 ingredients
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Healthy Methi (Fenugreek) Parathawhole wheat flour (chapati flour), chopped onion and13 Morewhole wheat flour (chapati flour), chopped onion, green beans, finely chopped, green peas , boiled until soft, cabbage, finely chopped, fenugreek leaves, finely chopped (methi ), green chili peppers, finely chopped, turmeric powder, sesame seeds, asafetida powder (hing), baking soda, yogurt, red chili powder (to taste), salt, little olive oil (optional)25 min, 15 ingredients
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Slowburn Goat Curry With Friend Rotigoat meat , shoulder (bone in), coconut milk (1/2 can) and22 Moregoat meat , shoulder (bone in), coconut milk (1/2 can), fresh ground ginger, curry powder (get an authentic ethnic curry, not mccormick), olive oil (to cover bottom of pan), coarsely chopped white onion, smashed garlic cloves, potatoes (peeled and sliced ), water, salt, chopped fresh cilantro, cinnamon, ground cumin, serrano chilies (chopped seeds and all), chili powder (optional), vegetable oil (for frying ), chopped scallion (to garnish, optional but so good ) (optional), whole wheat flour, melted butter, warm whole milk or 1/4 cup skim milk, warm water, white sugar, salt, baking powder1 hour 1 min, 24 ingredients
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Chile Cheese Cornbreadyellow cornmeal, baking powder, baking soda, salt and6 Moreyellow cornmeal, baking powder, baking soda, salt, whole wheat flour, buttermilk, egg lightly beaten, egg white lightly beaten, sharp cheddar cheese shredded, mild green chilies chopped10 min, 10 ingredients
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Ham, Cheese & Cornmeal Muffins- Meal in a Muffin!whole wheat flour, sugar, dry mustard, baking powder and10 Morewhole wheat flour, sugar, dry mustard, baking powder, baking soda, pepper, chili flakes, cornmeal, grated sharp cheddar cheese, milk, lemon juice, eggs, oil, diced smoked ham25 min, 14 ingredients
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Cornmeal Biscuit Bowlsflour (whole wheat works well), cornmeal, baking powder and5 Moreflour (whole wheat works well), cornmeal, baking powder, chili powder, salt, butter, milk, egg, beaten (optional)30 min, 8 ingredients
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Whole Grain Corn Stickswhole wheat flour, yellow cornmeal and13 Morewhole wheat flour, yellow cornmeal, grated fresh parmesan cheese, baking powder, chili powder, salt, nonfat milk , plus, nonfat milk, olive oil, honey, egg, lightly beaten, frozen whole kernel corn, thawed, minced red onion, minced jalapeno peppers40 min, 15 ingredients
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Black Bean and Spinach Piecanola oil, shallot, finely chopped, red pepper, chopped and22 Morecanola oil, shallot, finely chopped, red pepper, chopped, green pepper, chopped, garlic cloves, minced, black beans, drained and rinsed, sun-dried tomato, chopped, frozen spinach, thawed and well drained, cream cheese, sour cream, cumin, chili powder, oregano, cayenne pepper, asiago cheese, grated, pine nuts, toasted and coarsely chopped, all-purpose flour, salt, baking powder, wheat germ, asiago cheese, grated, margarine, milk, lemon juice, egg1 hour , 25 ingredients
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Jalapeno Cornbread (Healthier!)onion, finely chopped, cornmeal and11 Moreonion, finely chopped, cornmeal, unbleached flour or 1/2 cup all-purpose flour, whole wheat flour, sugar, baking powder, salt, corn kernels, nonfat sour cream (8 oz.), egg whites, unsweetened applesauce, shredded reduced-fat sharp cheddar cheese (3 oz.), diced jalapenos or 1 (4 oz) can green chili peppers, drained50 min, 13 ingredients
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