182 wheat bulgar Recipes

cracked wheat or 1/2 cup bulgar wheat, water, chopped parsley, chopped fresh mint, chopped scallion, tomato, diced, cucumber, peeled seeded and diced, green pepper, diced, head iceberg lettuce, shredded (1 shredded head romaine is ok too), salt, lemon juice, olive oil

whole wheat flour, old fashioned oats, ground flax seeds (ground ), bulgar wheat, pearl barley, salt, baking soda, baking powder, water (total )

fine bulgar wheat (cracked wheat), ripe tomatoes, diced, chopped parsley, chopped green onion, chopped fresh mint or 3 tbsp dried mint, olive oil or 1/2 cup vegetable oil, lemons , juice of, salt, black pepper (optional)

fresh parsley (flat leaf preferrably ), tomato (medium to large in size), onions, bulgar wheat, olive oil, lemon juice (to suit personal taste, i usually just squeeze the lemon and adjust it according to my taste, not me), mint (dried or fresh ), sumaq, salt (personal choice)

fine grain bulgar wheat, tomatoes, peeled, onion, very finely minced, parsley, very finely chopped, salt, white pepper, fresh lemon juice, olive oil

quinoa or bulgar wheat (prepared), roma tomatoes, celery stalks, parsley, green onions or chives, english cucumbers (salt and let stand then rinse), cilantro chopped, garlic, fresh mint, olive oil, lemon juice or lime, oregano

water, bulgar wheat (i prefer bob s red mill brand), tomatoes, chopped, flat leaf parsley, fresh, fresh lemon juice, red onion, chopped fine, scallions, green only ,slice, garlic, minced, olive oil, salt, fresh ground pepper

boiling water, bulgar wheat, fresh lemon juice (2 lemons), olive oil, kosher salt, kosher salt, fresh ground black pepper, minced scallion, white and green parts (1 bunch), chopped fresh mint leaves (2 bunches), chopped fresh flat-leaf parsley (1 bunch), hothouse cucumber, unpeeled , halved lengthwise, and medium-diced, halved grape tomatoes

fine bulgar wheat, chopped onion, fresh ground pepper, salt, chopped parsley, chopped green onion, chopped tomatoes, fresh lemon juice, olive oil

bulgar wheat, boiling water, zucchini, diced, corn, jalapeno jack cheese, diced, cilantro, minced, scallion, chopped, black beans, drained & rinsed, orange juice, lime juice, jalapenos, seeded & minced, olive oil, cumin, salt

active dry yeast, warm water (between 98 to 105 degrees farenheit for best yeast development.), warm milk (same temperature as water.), brown sugar, honey, salt, molasses, melted butter (reserve some additional for brushing baked loaves.), prepared bulgar wheat, rye flour, whole wheat flour, wheat germ, vital wheat gluten, caraway seed, fennel seed, cumin seed, superfine ground coffee (espresso ground or powdered if possible), cocoa powder

fennel seeds (toasted, ground ), cumin seeds (toasted, ground ), caraway seeds (toasted, ground ), bulgar wheat, butter (room temp ), molasses, orange rind (grated ), boiling water, warm water, yeast, sugar, flour, rye flour, wheat gluten, baking soda, dry buttermilk

olive oil, butter, onion chopped, whole wheat vermicelli or thin spaghetti broken into 2 inch pieces, bulgar wheat, chicken broth, fresh italian parsley chopped, fresh mint or basil chopped

boiling water, bulgar wheat (or cracked wheat), fresh lemon juice (2 lemons), olive oil , plus, olive oil , for cooking chicken, whole chicken breast (or 2 split ), kosher salt, black pepper, minced scallion (1 bunch), chopped mint leaf (1 bunch), chopped fresh parsley (1 bunch), hothouse cucumber, unpeeled , halved lengthwise and medium diced, halved cherry tomatoes or 2 cups grape tomatoes

whole wheat flour, unbleached all-purpose flour, textured vegetable protein ( ), cornmeal, nonfat dry milk powder, rolled oats, bulgar wheat (soaked in 1 cup boiling water), yeast, salt, eggs, corn oil, water

whole millet, bulgar wheat, polenta, boiling water, honey, unsalted butter , cut into pieces, bread flour, whole wheat flour, rye flour, rolled oats, natural bran, gluten, salt, fast rising yeast (1 tsp. plus 1 tsp. bread machine yeast)

olive oil, chopped onion, chopped chives, minced garlic cloves, grated zucchini, bulgar wheat (cracked wheat), raisins (optional), chili pepper, water, pine nuts (optional), chopped fresh mint leaves, chopped dill, pepper, salt, squash blossoms, yogurt

fresh lemon juice, extra-virgin olive oil, minced garlic (yes, 1/4 cup!), salt, bulgar (cracked wheat, cracked soft-white bulgur wheat), cucumbers, (about 4 lbs), peeled seeded, chopped, chopped fresh parsley, chopped green onions, chopped red bell pepper, chopped fresh dill, fresh mint