55 wheat bran pancakes Recipes

egg, oil (of your choice or melted butter), skim milk (or buttermilk) depending on how thick you like your batter., salt, baking powder, sugar (or maple syrup), flour (white or whole wheat), oil for pan, vanilla extract, unprocessed bran

flax, whole wheat flour, flour, bran, baking powder, salt, maple syrup, tahini, safflower oil, almond breeze 101654

all-purpose flour, whole wheat pastry flour, oat bran, chopped pecans, toasted and divided, baking powder, salt, pumpkin pie spice, low-fat milk, dark brown sugar, canola oil, vanilla extract, eggs, lightly beaten, sweet potatoes or 1 (16 oz) can yams, drained and mashed (about 3/4 cup or equivalent amount mashed roasted sweet potatoes)

whole wheat flour , unsifted, oat bran, cornmeal, brown sugar, baking powder, baking soda, salt, buttermilk, eggs, separated, corn oil

oat bran, whole wheat flour, splenda sugar substitute, baking powder, baking soda, egg substitute, low-fat buttermilk, prune puree

whole wheat flour, total raisin bran cereal, brown sugar, baking powder, salt, ground cinnamon, eggs, lightly beaten, buttermilk, cooking oil, unsweetened applesauce

whole wheat flour, corn meal, oat bran, baking powder, salt, sunflower seeds, sesame seeds, ground, nutritional yeast (opt), oil, honey, milk

whole wheat flour, oats, oat bran, cinnamon, baking powder, salt, raisins, apple (chopped ), apple juice

non-stick cooking spray or butter, eggs, heavy cream, water, no sugar added maple extract, soy flour, sugar substitute (recommended: splenda ), wheat (or oat) bran, baking powder, chopped pecans ( walnuts may be substituted), low carb fresh whipped cream , recipe follows, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract

whole wheat flour, oat bran, baking powder, baking soda, plain fat-free yogurt (i like source apple crumble, made with splenda), nonfat milk, egg white, oil, salt

oat bran, whole-wheat flour, baking powder, baking soda, salt, buttermilk, egg, vegetable oil

oat bran, whole wheat flour, baking powder, baking soda, salt, plain yogurt, milk, egg, vegetable oil, chocolate chip, maple syrup (optional)

garnet yams (preferably organic , should yield at least 4 cups grated) or 1 large sweet potato (preferably organic, should yield at least 4 cups grated), eggs, whole wheat pastry flour, oat bran (optional), milk, sucanat (or brown sugar) or 2 tbsp granulated maple sugar (or brown sugar), cinnamon, nutmeg