352 wheat black vegetable Recipes

  • Tiny Whole-Wheat Pepper Scones
    all-purpose flour, whole wheat flour, baking powder and
    7 More
    all-purpose flour, whole wheat flour, baking powder, baking soda, fresh coarse ground black pepper, salt, vegetable shortening, cold, unsalted butter, cold, egg, lightly beaten, plain yogurt
    35 min, 10 ingredients
  • Porcini Chicken with Wild Rice and Wheat Berries
    water, wild rice, salt, hard wheat berries and
    10 More
    water, wild rice, salt, hard wheat berries, dried porcini * (2 cups), skinless boneless chicken breast halves (6 small or 4 large), black pepper, vegetable oil, unsalted butter, garlic cloves, minced, dry white wine, diced tomatoes, drained, chopped fresh dill, garnish: chopped fresh dill
    14 ingredients
  • Fresh Asparagus Pie
    whole wheat flour, vegetable oil, milk, white sugar, salt and
    12 More
    whole wheat flour, vegetable oil, milk, white sugar, salt, fresh asparagus, chopped, vegetable broth, dried minced shallots, butter, all-purpose flour, salt, ground black pepper, cayenne pepper, greek yogurt, grated parmesan cheese, crumbled gorgonzola cheese , or to taste, grated parmesan cheese , or to taste
    55 min, 17 ingredients
  • Roasted Vegetable Soup
    onions, cut into 1-inch dice and
    16 More
    onions, cut into 1-inch dice, carrots, peeled and cut into 1-inch lengths, celery ribs, sliced 1/2 inch thick, turnip, peeled and cut into 1-inch dice, red bell pepper, cut into 1-inch squares, sweet potato, peeled and cut into 1-inch dice, white mushrooms, cleaned and quartered, garlic cloves, whole and unpeeled, extra-virgin olive oil, vegetable broth, divided, diced tomatoes , preferably fire roasted, with their juice, kosher salt, ground black pepper, dried rosemary, crushed, dried thyme, chopped fresh parsley, couscous , preferably whole wheat
    4 hour 40 min, 17 ingredients
  • Eggplant and Olive Whole Wheat Crostini Eggplant and Olive Whole Wheat Crostini
    nonstick vegetable oil spray and
    9 More
    nonstick vegetable oil spray, eggplant, trimmed , halved lengthwise, chopped onion, canned low-salt chicken broth, minced garlic, canned crushed tomatoes with added puree, dry white wine, chopped fresh basil, thick country-style whole wheat bread slices (each about 5x3 inches), toasted, quartered, chopped pitted brine-cured black olives (such as kalamata)
    10 ingredients
  • Bulgur Wheat and Roasted Vegetable Salad Bulgur Wheat and Roasted Vegetable Salad
    bulgar wheat, cold water, linseeds and
    13 More
    bulgar wheat, cold water, linseeds, sunflower seeds (mixed ) or 2 tbsp pine nuts (mixed) or 2 tbsp pumpkin seeds (mixed), tomatoes, garlic clove, courgette, carrot, sized onion, red pepper, mushrooms, mixed herbs, paprika, salt, black pepper, olive oil
    30 min, 16 ingredients
  • Whole-Wheat Couscous With Parmesan & Peas Whole-Wheat Couscous With Parmesan & Peas
    reduced-sodium chicken broth or 1 (14 oz) can vegetable b... and
    8 More
    reduced-sodium chicken broth or 1 (14 oz) can vegetable broth, water, extra-virgin olive oil, whole wheat couscous, frozen peas, chopped fresh dill, freshly grated lemon zest, salt & freshly ground black pepper, to taste, freshly grated parmesan cheese
    20 min, 9 ingredients
  • Whole Wheat Spaghetti With White Beans and Tuna Whole Wheat Spaghetti With White Beans and Tuna
    extra virgin olive oil, onion, chopped and
    9 More
    extra virgin olive oil, onion, chopped, red bell pepper, finely chopped, celery ribs, finely chopped, garlic cloves, minced, canned white beans, rinsed and drained, vegetable stock, crushed red pepper flakes, tuna packed in oil, drained, rinsed, and flaked, salt & freshly ground black pepper, whole wheat spaghetti
    35 min, 11 ingredients
  • Whole Wheat Couscous with Lemon, Peas, and Chives Whole Wheat Couscous with Lemon, Peas, and Chives
    extra-virgin olive oil, turmeric, minced onion and
    8 More
    extra-virgin olive oil, turmeric, minced onion, garlic cloves, minced, vegetable stock, whole wheat or plain couscous (1 7.6-oz box), frozen petite peas, thawed, minced fresh chives, zest and juice of 1 lemon, kosher salt and freshly ground black pepper, sliced almonds, toasted (for garnish )
    40 min, 11 ingredients
  • Spinach Artichoke Whole-Wheat Penne (Rachael Ray) Spinach Artichoke Whole-Wheat Penne (Rachael Ray)
    whole-wheat penne pasta, extra-virgin olive oil, divided and
    9 More
    whole-wheat penne pasta, extra-virgin olive oil, divided, frozen artichoke hearts , defrosted, drained and quartered, bundle farm fresh spinach, stems trimmed, shallot, peeled and coarsely chopped, chicken or vegetable stock, just eyeball the amount, a handful fresh mint leaves, a handful lightly toasted slivered almonds, kosher salt or freshly ground sea salt and black pepper, garlic - peeled, a handful grated parmigiano-reggiano cheese
    35 min, 11 ingredients
  • Ceci (Chickpea) Sauce With Whole Wheat Pasta - Vegan Ceci (Chickpea) Sauce With Whole Wheat Pasta - Vegan
    extra virgin olive oil, onion, finely chopped and
    11 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, finely chopped, red chili pepper, finely chopped (fresno or holland), fresh rosemary , leaves picked and finely chopped, bay leaf, salt & freshly ground black pepper, to taste, chickpeas, rinsed and drained (garbanzo beans), vegetable stock, san marzano tomatoes, whole, whole wheat penne, vegan parmesan cheese, for serving (my vegan parmesan ), flat leaf parsley, finely chopped , for serving
    30 min, 13 ingredients
  • Bread, Bean and Vegetable Soup, Second Time Around (Michele Urvater) Bread, Bean and Vegetable Soup, Second Time Around (Michele Urvater)
    half of recipe above and
    4 More
    half of recipe above, dayold dried good quality bread such as a nutty unsweetened whole wheat bread (italian ) or a sourdough or a tuscan bread or a country french bread, cut into 1inch chunks, crusts left on, extra virgin olive oil, salt and freshly ground black pepper, freshly grated parmesan or pecorino romano for garnish
    15 min, 5 ingredients
  • Steamed Grouper served with Veggie Couscous and Sweet Wheat Grass Sauce Steamed Grouper served with Veggie Couscous and Sweet Wheat Grass Sauce
    grouper, spinach, sun-dried tomatoes and
    12 More
    grouper, spinach, sun-dried tomatoes, salt and freshly ground black pepper, olive oil , plus 3 tablespoons, red pepper , brunoise, green pepper , brunoise, orange pepper , brunoise, broccoli head, shaved, shallots, diced, vegetable stock, moroccan couscous, fresh wheat grass, honey, heavy cream
    55 min, 15 ingredients
  • Lentils with Bulgur Wheat and Caramelized Onions: Moujadara with Burghul (Emeril Lagasse) Lentils with Bulgur Wheat and Caramelized Onions: Moujadara with Burghul (Emeril Lagasse)
    dry green lentils, rinsed and picked over, water and
    19 More
    dry green lentils, rinsed and picked over, water, bulgur wheat, salt, olive oil, yellow onions, finely chopped, minced garlic, ground cumin, ground cinnamon, ground black pepper, grated nutmeg, allspice, onions, thinly sliced, chopped parsley, garnish, pita bread , recipe follows, active dry yeast, sugar, warm water , about 110 degrees f, unbleached all-purpose flour, salt, olive oil , or vegetable oil
    2 hour 10 min, 21 ingredients
  • Chipotle Black Bean Dip with Garlic Pita Chips Chipotle Black Bean Dip with Garlic Pita Chips
    chips, garlic cloves, unpeeled and
    16 More
    chips, garlic cloves, unpeeled, whole wheat pitas , split in half horizontally, olive oil-flavored cooking spray, kosher salt, freshly ground black pepper, bottled salsa, chopped fresh cilantro, tomato paste, vegetable oil, sugar, ground cumin, dried oregano, minced canned chipotle chile in adobo sauce, kosher salt, onion powder, black soybeans, rinsed and drained, garlic clove, chopped
    18 ingredients
  • Chipotle Black Bean Dip with Garlic Pita Chips Chipotle Black Bean Dip with Garlic Pita Chips
    chips, garlic cloves, unpeeled and
    16 More
    chips, garlic cloves, unpeeled, whole wheat pitas , split in half horizontally, olive oil-flavored cooking spray, kosher salt, freshly ground black pepper, bottled salsa, chopped fresh cilantro, tomato paste, vegetable oil, sugar, ground cumin, dried oregano, minced canned chipotle chile in adobo sauce, kosher salt, onion powder, black soybeans, rinsed and drained, garlic clove, chopped
    18 ingredients
  • Chicken Vegetable Potpie Chicken Vegetable Potpie
    all-purpose flour (about 3 1/3 oz) and
    20 More
    all-purpose flour (about 3 1/3 oz), whole wheat flour (about 2 1/3 oz), kosher salt, ground red pepper, vegetable shortening, ice water, cubes red potato, water, sliced leek (about 1 large), chopped celery, garlic clove, minced, sliced mushrooms, all-purpose flour (about 2 1/4 oz), fat-free , less-sodium chicken broth, diced cooked chicken breast (about 1 lb), frozen shelled edamame (green soybeans), thawed, sliced carrot, minced fresh thyme, kosher salt, freshly ground black pepper
    21 ingredients
  • Turkey Vegetable Tetrazzini Turkey Vegetable Tetrazzini
    whole wheat spaghetti, frozen italian vegetables and
    9 More
    whole wheat spaghetti, frozen italian vegetables, olive oil, all-purpose flour, garlic powder, salt, black pepper, chicken broth, evaporated milk, parmesan cheese, chopped cooked turkey breast
    40 min, 11 ingredients




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