2581 wheat black Recipes

  • Black Bean Burgers with Chipotle Slaw
    black beans, rinsed and drained and
    14 More
    black beans, rinsed and drained, panko (japanese ) bread crumbs, chopped onion, chopped sweet red pepper, minced fresh cilantro, egg whites, lightly beaten, garlic clove, minced, salt, red wine vinegar, olive oil, divided, minced chipotle pepper in adobo sauce, sugar, coleslaw mix, green onions, chopped, whole wheat hamburger buns, split
    25 min, 15 ingredients
  • Wheat-Berry Salad with Grilled Tofu
    tomatoes, chopped, red-wine vinegar, balsamic vinegar and
    17 More
    tomatoes, chopped, red-wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, extra-virgin olive oil, extra-firm tofu , cut crosswise into 4 thick slices, reserved tomato vinaigrette, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery ribs, halved lengthwise and thinly sliced, scallions , halved lengthwise and thinly sliced, pitted brine-cured black olives , such as kalamata, halved, head boston lettuce , torn into bite-size pieces (6 cups), torn fresh mint leaves
    3 hour , 20 ingredients
  • Wheat Berry Fusion Salad
    dry wheat berries, water , stock, or a combo of both and
    9 More
    dry wheat berries, water , stock, or a combo of both, red onion, chopped, canned beans, drained (black beans or cannellini beans), seasoned diced tomatoes, drained (rotel style, italian, garlic and onion, etc), shelled edamame(from frozen , i don tsp cook, just thaw and shell), fresh herb (cilantro, parsley, basil, oregano), nuts (cashews, wal , pine ), vinegar (balsamic, red wine or rice), olive oil (you can add bit of sesame oil if you are going for a bit of the asian taste, but remember, it s strong, so use carefully!), favorite season salt blend with garlic, if possible, and black pepper
    1 hour , 11 ingredients
  • Wheat-Berry Salad with Grilled Tofu
    tomatoes, chopped, red wine vinegar, balsamic vinegar and
    15 More
    tomatoes, chopped, red wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, broth, extra-firm tofu , cut crosswise into 4 thick slices, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery stalks, scallions , halved lengthwise and thinly sliced, head boston lettuce , torn into bite-size pieces (6 cups), fresh mint
    18 ingredients
  • Picante Black Bean Hummus
    black beans, rinsed and drained, pace picante sauce and
    3 More
    black beans, rinsed and drained, pace picante sauce, lime juice, grated lime zest, pepperidge farm baked naturals toasted wheat wheat crisps
    15 min, 5 ingredients
  • Black Bean, Edamame and Wheat Berry Salad
    water, dry wheat berries and
    7 More
    water, dry wheat berries, frozen edamame, without shells cooked and cooled, black beans, rinsed and drained, chopped tomato, red onion, finely chopped, oil, red wine vinegar, salt & pepper
    1 hour 10 min, 9 ingredients
  • Wheat Berry Soup with White Beans and Rosemary
    dried navy beans (about 3/4 lb), uncooked wheat berries and
    19 More
    dried navy beans (about 3/4 lb), uncooked wheat berries, salt, divided, olive oil, diced onion, diced celery, diced carrot, chopped fresh or 1 tsp dried rosemary, garlic cloves, crushed, water, parsley sprigs, thyme sprigs, bay leaf, black pepper, diced tomatoes, undrained, chopped fresh parsley, grated fresh parmesan cheese, chopped fresh or 1 tsp dried rosemary, black pepper, garlic clove, chopped
    21 ingredients
  • Wheat Free Vegan Sausages Wheat Free Vegan Sausages
    black-eyed peas, mashed, rolled oats, quinoa flour and
    5 More
    black-eyed peas, mashed, rolled oats, quinoa flour, soy sauce, olive oil, dried rosemary, dried thyme, salt
    40 min, 8 ingredients
  • Wheat Berry-Black Bean Soup Wheat Berry-Black Bean Soup
    olive oil, chopped onion, chopped carrot, chopped celery and
    9 More
    olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, uncooked wheat berries (hard winter wheat), water, divided, fat-free , less-sodium chicken broth, sun-dried tomatoes , packed without oil, chopped, ground cumin, black beans, rinsed and drained, chipotle chiles in adobo sauce, tomato paste
    13 ingredients
  • Black Bean Dip With Whole Wheat Tortilla Chips Black Bean Dip With Whole Wheat Tortilla Chips
    dried black beans, rinsed or 1/2 cup 1 15oz can low-sodiu... and
    7 More
    dried black beans, rinsed or 1/2 cup 1 15oz can low-sodium black beans, drained and liquid reserved, red pepper flakes (to taste), garlic, minced, ground cumin, hot chili sauce , to taste, whole wheat tortillas, egg whites, lightly beaten, black sesame seed
    20 min, 8 ingredients
  • Wheat Berry-Cranberry Salad Wheat Berry-Cranberry Salad
    uncooked wheat berries (hard winter wheat), salt, divided and
    11 More
    uncooked wheat berries (hard winter wheat), salt, divided, fresh cranberries, maple syrup, cranberry juice, olive oil, white wine vinegar, dijon mustard, freshly ground black pepper, diced celery, sliced green onions, chopped fresh flat-leaf parsley, chopped pecans, toasted
    13 ingredients
  • Wheat Berry Salad With Zing Wheat Berry Salad With Zing
    water, wheat berries, black beans, rinsed and drained and
    12 More
    water, wheat berries, black beans, rinsed and drained, avocado, peeled and chopped, mango, peeled and chopped, orange, peeled and chopped, green onions, sliced thin, carrot , 1 inch juliened strips, yellow pepper, sliced thin, mango chutney, rice vinegar, dark sesame oil, minced ginger, head napa cabbage, sliced thin, black sesame seed
    1 hour 10 min, 15 ingredients
  • Black Pepper-Bacon Biscuits Black Pepper-Bacon Biscuits
    cooked and crumbled bacon slices (about 5 slices) and
    6 More
    cooked and crumbled bacon slices (about 5 slices), black pepper, self-rising soft-wheat flour, cold butter, buttermilk, self-rising soft-wheat flour, melted butter
    20 min, 7 ingredients
  • Black-Bean & Zucchini Pancakes Black-Bean & Zucchini Pancakes
    canned black beans, rinsed and drained, egg whites and
    7 More
    canned black beans, rinsed and drained, egg whites, roasted garlic, chopped (jarred ), ground cumin, zucchini, shredded (1 1/3 cups), whole wheat breadcrumbs, plain , dried whole-grain, olive oil, divided, salsa, reduced-fat sour cream
    15 min, 9 ingredients
  • Black-Eyed Peas and Bacon Bread Black-Eyed Peas and Bacon Bread
    active dry yeast, warm water, ground ginger and
    10 More
    active dry yeast, warm water, ground ginger, granulated sugar, all-purpose flour, whole wheat flour, bran flakes, wheat germ, white pepper, crumbled cooked bacon, dried onion flakes, vegetable oil, black-eyed peas
    1 hour , 13 ingredients
  • Black Bean Edamame Wheat Berry Salad Black Bean Edamame Wheat Berry Salad
    water, dry wheat berries, black beans (1/2 can), edamame and
    4 More
    water, dry wheat berries, black beans (1/2 can), edamame, chopped tomato, chopped red onion, extra virgin olive oil, red wine vinegar
    8 ingredients
  • Provencal Wheat Berry Salad With Shrimp Provencal Wheat Berry Salad With Shrimp
    wheat berries, kosher salt, green beans, trimmed and
    20 More
    wheat berries, kosher salt, green beans, trimmed, artichoke hearts, drained halved and thinly sliced, grape tomatoes, quartered, almonds, toasted and chopped, fresh basil, chopped, fresh mint, chopped, fresh parsley, chopped, fresh ground black pepper, shrimp, peeled deveined and halved lengthwise, olive oil, extra virgin olive oil, red wine vinegar, fresh lemon juice, capers, rinsed and minced, dijon mustard, brown sugar, lemon zest, freshly grated, garlic clove, minced, worcestershire sauce, kosher salt, fresh ground black pepper
    20 min, 23 ingredients
  • Black Bean, Edamame and Wheat Berry Salad Black Bean, Edamame and Wheat Berry Salad
    water, dry wheat berries, black beans, rinsed and drained and
    9 More
    water, dry wheat berries, black beans, rinsed and drained, frozen shelled edamame, thawed, chopped tomato, chopped red onion, diced red pepper, extra virgin olive oil, red wine vinegar, salt and pepper, onion powder, garlic powder
    1 hour 10 min, 12 ingredients




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