82937 wheat berry salad with zing Recipes

firm and tart apples (you can pick green or red or mix it up), kiwis, strawberries, orange juice, sugar free or regular strawberry or raspberry jam, flour or wheat tortillas, brown sugar or splenda for sugar free, cinnamon

fresh or frozen raspberries, shredded kale, ice, fat-free plain yogurt, banana, honey, natural almond butter, wheat germ

whole wheat bread, lettuce leaves, reduced-fat swiss cheese, sliced deli turkey breast, fresh strawberries, sliced, reduced-fat spreadable cream cheese, chopped pecans

honey, canola oil, quick-cooking oats, king arthur premium 100% whole wheat flour, chopped pecans, cornstarch, frozen apple juice concentrate, thawed, divided, lemon juice, halved fresh strawberries, fresh blueberries or blackberries, fresh raspberries

ready-to-serve salad greens, sliced fresh strawberries, kiwifruit, peeled and sliced, chopped red onion, crumbled feta cheese, almonds, mayonnaise, sugar, raspberry vinegar, milk, poppy seeds, seedless raspberry jam

fat-free strawberry greek yogurt, acai mixed berry v8 juice blend, frozen unsweetened strawberries, frozen unsweetened blueberries, frozen unsweetened raspberries, frozen unsweetened blackberries, frozen pitted dark sweet cherries, wheat bran, ground flaxseed

whipping cream, mascarpone cheese, sugar, sugar, lemon, assorted fresh berries (your choice , i used strawberries, black berries and blueberries), blackberry preserves (or other berry preserves, i used a low-sugar version which worked out well)

graham cracker crumbs, white sugar, melted butter, cream cheese, softened, sour cream, white sugar, vanilla extract, all-purpose flour, eggs, frozen berries , i used burst of berries (they are mixed berries), blueberry pie filling

unsweetened berries, brown sugar, butter, ground cinnamon, vanilla extract, cream cheese, softened, sour cream, sourdough bread, berry preserves, vanilla extract, eggs, half-and-half cream, ground cinnamon, sugar and additional berries, optional

cubes ice, water, mixed berry fruit juice, frozen red raspberries, frozen mixed berries, frozen blueberries

light brown sugar , packed, flour, pecans or 1/3 cup walnuts, chopped, butter, softened, flour, sugar, baking powder, lemon zest, grated, cinnamon, salt, milk, butter, melted and cooled, egg, mixed berries, see note below

pomegranate juice or 1/2 cup cranberry juice, mixed berry yogurt, ripe bananas, sliced, frozen mixed berries

wheat berries, walunts in the shell, granulated sugar, vanilla bean, grated, peel of 1 lemon, grated, raisins , optional, poppyseeds , optional, dried apricots, chopped , optional, sugar

garlic, minced, pitted and finely chopped kalamata olives, salt, dijon mustard, fully cooked wheat berries

wheat berries (groats) or rye berries - in bulk grain section, filtered water, raw cashews, soaked for 10 - 12 hours in filtered water and drained, rejuvelac, celtic sea salt, raw almonds, soaked for 8 to 10 hours in filtered water, smoked salt, crushed, cashew cheese, black peppercorns, crushed, green peppercorns, crushed, pink peppercorn shells, crushed, honeycomb , broken into small pieces just before using, chopped dried apricots, villa manodori balsamic vinegar, micro thyme sprouts, celtic sea salt

salad, poblano peppers, chopped, cooked turkey, prewashed spinach, torn boston lettuce, vinaigrette, pancetta, minced shallots, garlic clove, minced, whole-berry cranberry sauce, champagne vinegar, olive oil, salt, black pepper

yoplait non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, triple berry burst cheerios, strawberries (or half and half raspberries) or 1 cup raspberries (or half and half raspberries), milk, banana, sliced

fresh mixed berries, sugar, lemon, sour cream, crepes, berry coulis , recipe follows, frozen berries (thawed ), sugar, lemon juice, rum , brandy, or chambord