99432 wheat berry salad with fruit feta Recipes

uncooked wheat berries (hard winter wheat), fresh lemon juice, divided, olive oil, divided, artichokes, salt, divided, prosciutto slice, chopped, chopped onion, garlic clove, minced, jarred roasted kalamata olives, finely chopped, chopped fresh parsley, chopped fresh chives, chopped fresh rosemary

uncooked wheat berries (hard winter wheat), salt, divided, shelled pistachios, olive oil, fresh lemon juice, honey, ground coriander, grated peeled fresh ginger, golden raisins, sliced green onions, chopped fresh cilantro, crumbled goat cheese

wheat berries, rice wine vinegar, black beans (or cook your own legumes), beets, extra virgin olive oil, walnuts, pumpkin seeds, diced scallions, diced bunch cilantro (approximately 1 cup after chopping), limes (you ll use the zest and juice), extra virgin olive oil, salt and pepper

wheat berries, water, apple , cut into 1/2-inch pieces, pomegranate seeds , from 1 pomegranate, fresh mint , sliced into ribbons, orange juice , juice of 1 orange, fresh lime juice, olive oil, honey, orange rind, grated, salt (to taste), fresh ground black pepper (to taste)

wheat berries , hard winter, frozen lima beans, walnut oil, canola oil, sherry vinegar, dried cranberries (or currants), walnuts, chopped, celery, diced, scallion, chopped, salt , to taste, pepper , to taste

hard wheat berries, chopped walnuts, stalks celery, finely chopped, tart dried cherries, chopped, scallion, white and green parts, chopped, chopped parsley leaves, olive oil, lemon juice, salt and freshly ground black pepper

dry wheat berries (about 3/4 lb) (hard winter wheat), seasoned rice vinegar, sesame oil, cranberries, dried apricots, chopped, chopped scallions, green part only, sliced almonds with skin, toasted, freshly ground black pepper, sea salt

wheat berries, pearl barley, red onion, finely diced, roasted garlic, mashed, balsamic vinegar, extra-virgin olive oil, green onions, thinly sliced, frozen corn, thawed, smoked mozzarella cheese, diced (or fresh mozzarella or feta), tomatoes, halved, salt & freshly ground black pepper

salt, wheat berries, zucchini, chopped, sun-dried tomato, balsamic vinegar, extra-virgin olive oil, garlic clove, minced, fresh ground black pepper, shredded fresh basil (shred just before service)

wheat berries, kosher salt, green beans, trimmed, artichoke hearts, drained halved and thinly sliced, grape tomatoes, quartered, almonds, toasted and chopped, fresh basil, chopped, fresh mint, chopped, fresh parsley, chopped, fresh ground black pepper, shrimp, peeled deveined and halved lengthwise, olive oil, extra virgin olive oil, red wine vinegar, fresh lemon juice, capers, rinsed and minced, dijon mustard, brown sugar, lemon zest, freshly grated, garlic clove, minced, worcestershire sauce, kosher salt, fresh ground black pepper

water, wheat berries, black beans, rinsed and drained, avocado, peeled and chopped, mango, peeled and chopped, orange, peeled and chopped, green onions, sliced thin, carrot , 1 inch juliened strips, yellow pepper, sliced thin, mango chutney, rice vinegar, dark sesame oil, minced ginger, head napa cabbage, sliced thin, black sesame seed

wheat berries, canola oil, salt, red lentils , rinsed in a strainer, basmati or jasmine rice, rinsed in a strainer, lemon juice, garlic cloves, put through a press or minced, salt, generous seasoning freshly ground pepper, olive oil, carrot, minced, red bell pepper, very finely diced, minced fresh parsley

uncooked wheat berries, salt, divided, shelled pistachio nuts, olive oil, fresh lemon juice, honey, ground coriander, grated fresh ginger, golden raisins, sliced green onions, fresh parsley, crumbled goat cheese

wheat berries, sunflower oil, onions, thinly sliced, salt, apple cider, spinach or other greens, chopped (any combination of kale, dandelion greens, spinach, arugula, collards), crumbled feta, freshly ground black pepper to taste

frozen edamame, wheat berries (also called whole wheat kernals), vegetable broth, olive oil, lemon juice, whole grain dijon mustard, balsamic vinegar, dried basil, dried dill weed, horseradish, salt, black pepper

uncooked wheat berries (hard winter wheat), salt, divided, carrots, chopped, fresh lemon juice, ground cumin, paprika, ground red pepper, garlic cloves, minced, golden raisins, extravirgin olive oil, chopped fresh parsley, chopped fresh cilantro

wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved

water, dry wheat berries, black beans (1/2 can), edamame, chopped tomato, chopped red onion, extra virgin olive oil, red wine vinegar