43 wheat asian noodles Recipes

  • Asian Chicken & Cabbage Salad
    low sodium chicken broth and
    16 More
    low sodium chicken broth, boneless skinless chicken breast, well trimmed, chinese wheat noodles, broken in small pieces, water, rice vinegar, fresh cilantro, chopped, low sodium soy sauce, fresh ginger, minced, garlic, minced, jalapenos, minced (or 1 tsp sriracha), toasted sesame oil, mandarin oranges, drained, savoy cabbage, thinly sliced (about 1/4 head ), red cabbage, thinly sliced (about 1/4 head ), red bell pepper , cut into matchsticks (about 1 medium), carrots, grated, green onion, chopped (white & green parts )
    30 min, 17 ingredients
  • Sesame Noodle Salad
    dried soba (japanese buckwheat) noodles, dried asian whea... and
    10 More
    dried soba (japanese buckwheat) noodles, dried asian wheat noodles, or angel hair pasta, sesame seeds, vegetable oil, soy sauce, rice vinegar, sugar, cayenne, red bell pepper (8 oz.), rinsed, stemmed, seeded, and cut into thin, short slivers, shredded carrots, sliced green onions, salt
    11 ingredients
  • Taiwanese Beef Noodle Soup
    water, soy sauce, chinese rice wine or medium-dry sherry and
    14 More
    water, soy sauce, chinese rice wine or medium-dry sherry, light brown sugar, cube peeled fresh ginger , smashed, scallions , white parts smashed with flat side of a large knife and green parts chopped, garlic cloves, smashed, fresh cilantro stems plus 1/2 cup loosely packed fresh cilantro sprigs, asian dried tangerine peel, whole star anise, dried hot red pepper flakes, meaty beef short ribs, reduced-sodium chicken broth (14 oz), dried chinese wheat noodles * or linguine, fresh mung bean sprouts, chinese pickled mustard greens, fresh red chile (optional), thinly sliced
    4 hour 30 min, 17 ingredients
  • Ww 3 Points - Asian Sesame Noodles
    fat-free low-sodium chicken broth and
    10 More
    fat-free low-sodium chicken broth, reduced sodium soy sauce, smooth peanut butter, garlic clove, finely chopped, scallion, thinly sliced, fresh lemon or 1 tbsp lime juice, dark sesame oil, whole wheat spaghetti or 8 oz linguine, buckwheat noodle, carrot, finely shredded, toasted sesame seeds
    30 min, 11 ingredients
  • Sesame Chicken Noodle Salad
    uncooked whole wheat angel hair pasta and
    9 More
    uncooked whole wheat angel hair pasta, cubed cooked chicken breast, coleslaw mix, mandarin oranges, drained, sweet red pepper , julienned, fresh sugar snap peas, trimmed and halved, green onions, chopped, salt, reduced-fat asian toasted sesame salad dressing, chopped salted peanuts
    25 min, 10 ingredients
  • Spicy Asian Beef and Noodle Soup
    flank steak, trimmed, dark sesame oil, divided and
    16 More
    flank steak, trimmed, dark sesame oil, divided, minced shallots (about 2), minced peeled fresh ginger, water, rice vinegar, crushed red pepper, less-sodium beef broth, uncooked whole wheat angel hair pasta, whole star anise, cinnamon sticks, fresh shiitake mushrooms, diagonally cut fresh snow peas, fish sauce, sliced fresh basil leaves, bean sprouts, diagonally sliced green onions (about 2 onions), lime wedges
    48 min, 18 ingredients
  • Vietnamese Fried Spring Rolls
    sugar, warm water and
    20 More
    sugar, warm water, asian fish sauce (preferably from phu quoc), rice vinegar (not seasoned ), fresh lime juice (optional), garlic cloves, minced, fresh thai chiles (2 to 3 inches; preferably red ; including seeds), thinly sliced crosswise, very thin bean thread noodles (in small skeins, also known as cellophane or mung bean noodles*), dried wood ear mushrooms, shallot, garlic cloves, grated carrots (4 to 5 carrots), ground pork shoulder, asian fish sauce (preferably from phu quoc), sugar, black pepper, salt, shrimp in shell, peeled and deveined, frozen spring roll pastry wrappers made with wheat flour, thawed, egg yolk, lightly beaten, vegetable oil, accompaniments: lettuce leaves and fresh mint and cilantro leaves
    1 hour 45 min, 22 ingredients
  • Glazed Chili Tofu with Ramen
    qt. reduced-sodium chicken broth, minced fresh ginger and
    8 More
    qt. reduced-sodium chicken broth, minced fresh ginger, minced fresh garlic, reduced-sodium soy sauce, divided, thai or other asian sweet chili sauce, extra-firm tofu, drained and patted dry, vegetable oil, fresh ramen noodles or fresh chinese wheat noodles, shredded carrots, spinach leaves
    10 ingredients
  • Asian Lettuce Cups With Turkey and Green Apple Asian Lettuce Cups With Turkey and Green Apple
    ground turkey, minced garlic, grated gingerroot and
    13 More
    ground turkey, minced garlic, grated gingerroot, red bell pepper, diced, scallions, chopped, yellow bell pepper, diced, green apple, diced, cellophane noodles (those made with mung beans), carrots (use a vegetable peeler to peel cut carrot into paper thin strips. use knife to further cut into supe), head boston bibb lettuce, leaves washed and separated, hoisin sauce (for gf, substitute tangerine marmalade or use a gf hosisin sauce), soy sauce (for gf, use wheat free tamari sauce), sesame oil, rice wine vinegar, ground pepper, sriracha sauce (aka rooster ) (optional)
    45 min, 16 ingredients
  • Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fat Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fat
    whole wheat spaghetti and
    20 More
    whole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil
    1 hour , 21 ingredients
  • Fresh Rice Sheets and  Noodles Fresh Rice Sheets and Noodles
    rice flour, tapioca starch (available at asian markets) and
    4 More
    rice flour, tapioca starch (available at asian markets), wheat starch (not wheat flour, but available at asian markets), salt, water, vegetable oil (plus more oil for the pans)
    50 min, 6 ingredients
  • Pamelas Asian Inspired Noodle Soup Pamelas Asian Inspired Noodle Soup
    veggie oil, dark sesame oil , (about 1 tsp) and
    9 More
    veggie oil, dark sesame oil , (about 1 tsp), red bell pepper, diced, green onions, white and green parts, chopped, cloved garlic, minced, ground ginger, kosher salt, chicken broth or stock, whole wheat spaghetti, left over) asian grilled pork tenderloin, cut into small pieces (just about any of your left over meat would work, or a rotisserie chicken), handful fresh basil , torn into small pieces
    10 min, 11 ingredients
  • Udon Noodles with Asian Vegetables and Peanut Sauce Udon Noodles with Asian Vegetables and Peanut Sauce
    water, reduced-fat creamy peanut butter, brown sugar and
    11 More
    water, reduced-fat creamy peanut butter, brown sugar, low-sodium soy sauce, rice vinegar, minced peeled fresh ginger, dark sesame oil, cornstarch, chile paste with garlic (optional), garlic cloves, minced, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, sliced bok choy, snow peas , halved crosswise, shredded carrot
    14 ingredients
  • Chicken Noodle Salad with Sesame Vinaigrette Chicken Noodle Salad with Sesame Vinaigrette
    boned , skinned chicken breast halves (5 to 6 oz. each), ... and
    12 More
    boned , skinned chicken breast halves (5 to 6 oz. each), rinsed, dried asian wheat noodles (see, sesame seeds, vegetable oil, minced garlic, rice vinegar, soy sauce, sugar, cayenne, carrots (6 oz. total), peeled and cut into 2-inch-long matchsticks, stalks celery (5 oz. total), rinsed and thinly sliced diagonally, bean sprouts (8 oz.), rinsed and drained, chopped fresh cilantro leaves
    13 ingredients
  • Chilled Japanese Noodles with Grilled Chicken and Vegetables Chilled Japanese Noodles with Grilled Chicken and Vegetables
    soy sauce and
    10 More
    soy sauce, mirin (sweet wine, available at asian markets and some supermarkets), chicken broth, sake, sugar, sliced scallion greens, whole skinless boneless chicken breasts (about 1-1/2 lb), halved, dried thin somen (wheat noodles, available at asian markets some supermarkets, and some health food stores), shredded carrot, very thinly sliced cucumber, snow peas, blanched for 1 minute in boiling water and cut into 1/2-inch pieces
    11 ingredients
  • Southeast Asian Peanut Noodles Southeast Asian Peanut Noodles
    whole wheat spaghetti, low sodium soy sauce, water, honey and
    10 More
    whole wheat spaghetti, low sodium soy sauce, water, honey, creamy peanut butter, chili sauce (i use sriracha hot ), sesame oil, garlic cloves, minced, fresh ginger, minced, snow peas, trimmed and halved, seasoned baked tofu (i used my asian style savory baked tofu), cilantro, chopped, dry roasted peanuts, chopped, lime wedge, to garnish
    25 min, 14 ingredients
  • Hoisin Noodle Bowls, Roasted Mushroom Yakitori and Cucumber-Sesa Hoisin Noodle Bowls, Roasted Mushroom Yakitori and Cucumber-Sesa
    salt, whole wheat spaghetti, limes , juice of, divided and
    20 More
    salt, whole wheat spaghetti, limes , juice of, divided, rice wine vinegar, honey, toasted sesame oil, seedless cucumber, thinly sliced, red onion, thinly sliced, divided, toasted sesame seeds, mixed fresh mushrooms , shiitake, oyster, crimini, teriyaki sauce, scallion, chopped into 2-inch lengths, vegetable oil, divided, red bell pepper, seeded and thinly sliced, pea pods, thinly sliced, garlic cloves, grated, gingerroot, grated, shelled frozen edamame, hoisin sauce , available on asian foods aisle of market, asian chili sauce or 1 -2 tbsp hot sauce, to taste, chopped cilantro leaf, mint leaf, finely chopped
    50 min, 23 ingredients
  • Hoisin Noodle Bowls, Roasted Mushroom Yakitori and Cucumber-Sesame Salad Hoisin Noodle Bowls, Roasted Mushroom Yakitori and Cucumber-Sesame Salad
    salt, whole-wheat spaghetti, limes, juiced, divided and
    20 More
    salt, whole-wheat spaghetti, limes, juiced, divided, rice wine vinegar, honey, toasted sesame oil, seedless cucumber, thinly sliced, red onion, thinly sliced, divided, toasted sesame seeds, mixed fresh mushrooms - shiitake , oyster, crimini, teriyaki sauce, scallions, chopped into 2-inch lengths, vegetable oil, divided, red bell pepper, seeded and thinly sliced, pea pods, thinly sliced, garlic, grated, ginger root, grated, frozen shelled edamame, hoisin sauce , available on asian foods aisle of market, asian chili sauce or hot sauce, to taste, chopped cilantro leaves, handful mint leaves, finely chopped
    50 min, 23 ingredients




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