26 west tomato stew Recipes

  • West African Stew with Beef
    tomatoes, canned, scotch bonnet pepper, curry powder, salt and
    8 More
    tomatoes, canned, scotch bonnet pepper, curry powder, salt, thyme, bay leaf, onions, garlic, water, beef, stewed, ginger root, knorr cube
    12 ingredients
  • West African Chicken-Peanut Soup
    diced cooked chicken, diced onion, minced garlic and
    10 More
    diced cooked chicken, diced onion, minced garlic, sesame oil, curry powder, salt, black pepper, dried red pepper flakes, chicken broth, tomato paste, chopped stewed tomatoes, drained, chunky peanut butter (more to taste), cooked rice , for a thick stew
    30 min, 13 ingredients
  • West Indian Beef Stew
    all-purpose flour, salt, black pepper, vegetable oil and
    13 More
    all-purpose flour, salt, black pepper, vegetable oil, boneless beef chuck , cut into 1-inch pieces, garlic cloves, minced, onions, chopped (2 1/2 cups), green bell peppers, chopped (2 cups), tomato paste, water, whole tomatoes in juice , juice reserved and tomatoes chopped, turkish or 1/2 california bay leaf, tabasco, sugar, dark rum, pimiento-stuffed green olives, thinly sliced (1/4 cup), steamed white rice
    17 ingredients
  • West African Chicken And Groundnut Stew
    whole boneless, skinless chicken breasts , cut into 1/2 i... and
    15 More
    whole boneless, skinless chicken breasts , cut into 1/2 inch pieces, oil, onion, chopped, garlic, finely chopped, whole tomatoes, undrained and cut up (i squish them in my hands to break them up), great northern beans, undrained, corn or 1 box frozen, sweet potato, peeled and diced, water, creamy peanut butter, tomato paste, salt, chili powder, ginger, cayenne pepper, hot cooked white rice
    16 ingredients
  • West African Peanut Stew
    canola oil or 1 tsp peanut oil, onion, finely chopped and
    15 More
    canola oil or 1 tsp peanut oil, onion, finely chopped, garlic clove, minced, fresh ginger, grated, jalapeno pepper, diced (or serrano if you like it more spicy), chicken breasts, finely chopped, tomatoes, chopped, carrot, peeled and grated, turmeric, berbere , spice powder (or cayenne), black pepper , to taste, sugar, water or 3 -4 cups broth, crunchy peanut butter (adjust to taste), peanuts, for garnish (optional), lemons (optional) or 1 dash lime juice (optional)
    1 hour , 17 ingredients
  • West African Peanut Stew
    diced onion (1 large), diced green bell pepper (1 large) and
    8 More
    diced onion (1 large), diced green bell pepper (1 large), diced peeled sweet potato (3 medium), diced tomatoes, undrained, creamy peanut butter, fat-free , less-sodium chicken broth, brown sugar, bottled minced ginger, ground red pepper, chopped peanuts
    1 hour 14 min, 11 ingredients
  • West African Chicken Stew
    boneless skinless chicken breasts, cut into 1-inch cubes and
    14 More
    boneless skinless chicken breasts, cut into 1-inch cubes, salt, pepper, canola oil, divided, onion, thinly sliced, garlic cloves, minced, minced fresh gingerroot, black-eyed peas, rinsed and drained, crushed tomatoes, sweet potato, peeled and cut into 1-inch cubes, reduced-sodium chicken broth, creamy peanut butter, minced fresh thyme or 1/2 tsp dried thyme, divided, cayenne pepper, hot cooked brown rice , optional
    20 min, 15 ingredients
  • West African Vegetable Stew
    vegetable oil, sliced onions, garlic, minced and
    9 More
    vegetable oil, sliced onions, garlic, minced, sweet potato, peeled and cut into 1/4-inch half slices, tomato, coarsely chopped, raisins, ground cinnamon, crushed red pepper, condensed chicken broth, water, chick peas (garbanzo beans), rinsed and drained, coarsely chopped spinach
    45 min, 12 ingredients
  • Spicy South West Pork Stew Spicy South West Pork Stew
    chicken broth, diced tomatoes (puree half) and
    19 More
    chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well
    31 min, 21 ingredients
  • West Indian Rum Stew Recipe West Indian Rum Stew Recipe
    onions, chopped, bay leaf, stew meat, cubes 3/4-inch and
    13 More
    onions, chopped, bay leaf, stew meat, cubes 3/4-inch, fresh garlic, pressed, fresh ground black pepper, sugar, green pepper , cut into julienne 1/4-inch x 2-inch, red pepper , cut into julienne 1/4-inch x 2-inch, yellow pepper , cut into julienne 1/4-inch x 2-inch, fresh tomatoes, chopped, water, tomato paste, tabasco sauce, cantonese sauce, stuffed olives, dark rum
    1 hour 20 min, 16 ingredients
  • West African Groundnut Peanut Stew West African Groundnut Peanut Stew
    skinned chicken parts (i use thighs or leg quarters split... and
    13 More
    skinned chicken parts (i use thighs or leg quarters split into thighs and drumsticks; you can use skinless thighs as well, but not breasts), onions, chopped, garlic, minced, dried red peppers (crushed ) or cayenne pepper (to taste), minced fresh ginger, stewed tomatoes (plain ) or diced tomatoes, salt, water, plantain, chopped (i like riper plantains in this), sweet potato, chopped, natural peanut butter, vegetable oil, salt and pepper to taste, cooked rice
    1 hour 10 min, 14 ingredients
  • West African Groundnut Stew West African Groundnut Stew
    chicken thighs, chicken legs, vegetable oil and
    9 More
    chicken thighs, chicken legs, vegetable oil, beef stew meat, cubed, onions, chopped, green bell pepper, chopped, tomatoes, chopped, salt, ground red pepper or 2 tbsp red pepper flakes, peanut butter (smooth kind ), cooked mashed sweet potatoes, cooked rice
    16 min, 12 ingredients
  • West African Chicken Peanut Stew (Hkatenwan) West African Chicken Peanut Stew (Hkatenwan)
    water, chicken breasts, cut into 1-inch cubes and
    10 More
    water, chicken breasts, cut into 1-inch cubes, fresh gingerroot, peeled and finely diced, yellow curry powder, crushed red pepper flakes, onion, roughly chopped, chunky peanut butter, tomato paste, tomatoes, diced (or 1 can diced tomatoes), salt, black pepper, chicken broth
    1 hour 5 min, 12 ingredients
  • West African Groundnut Soup West African Groundnut Soup
    smooth no-sugar-added peanut butter, water, tomato paste and
    15 More
    smooth no-sugar-added peanut butter, water, tomato paste, tomato, coarsely chopped, green peppers, cored and seeded, cut in 1-inch pieces, scallion, cut in 1-inch pieces, eggplant, peeled and cut in 1-inch cubes, celery, finely chopped, onions, finely chopped, olive oil, stewing beef, boneless skinless chicken, cut into large cubes, crabmeat (2 cans if using canned ), cooked long-grain rice, salt, cayenne pepper, parsley, coarsely chopped, fresh coconut, grated , as a condiment
    3 hour 30 min, 18 ingredients
  • West African Groundnut Stew (Moosewood) West African Groundnut Stew (Moosewood)
    chopped onions, peanut oil or 2 tbsp vegetable oil and
    12 More
    chopped onions, peanut oil or 2 tbsp vegetable oil, cayenne pepper, garlic, pressed, chopped cabbage, cubed sweet potatoes (1-inch cubes ), tomato juice, apple juice or 1 cup apricot juice, salt, grated peeled gingerroot, fresh, chopped cilantro, fresh (optional), chopped tomatoes, chopped okra, natural-style peanut butter
    45 min, 14 ingredients
  • Stewed Chicken Stewed Chicken
    chicken parts, lemon juice and
    17 More
    chicken parts, lemon juice, scallions, cut in 1/2-inch pieces, tomatoes, diced, onion, thinly sliced, green bell pepper, thinly sliced, ketchup, cider vinegar, sesame oil, ground cumin, west indian curry powder, herb blend (blend of dried and ground oregano, thyme, rosemary, black pepper, and basil) (recommended: daddy s ), brown sugar, garlic powder, onion powder, olive oil, kosher salt and freshly ground black pepper, sugar, rice or mashed potatoes, for serving
    1 hour 30 min, 19 ingredients
  • Stewed Chicken Stewed Chicken
    chicken parts, lemon juice and
    17 More
    chicken parts, lemon juice, scallions, cut in 1/2-inch pieces, tomatoes, diced, onion, thinly sliced, green bell pepper, thinly sliced, ketchup, cider vinegar, sesame oil, ground cumin, west indian curry powder, herb blend (blend of dried and ground oregano, thyme, rosemary, black pepper, and basil), brown sugar, garlic powder, onion powder, olive oil, kosher salt and freshly ground black pepper, sugar, rice or mashed potatoes, for serving
    1 hour 15 min, 19 ingredients
  • West Indies Pepper Pot Soup West Indies Pepper Pot Soup
    salt pork, short rib of beef , 3-inch pieces and
    15 More
    salt pork, short rib of beef , 3-inch pieces, stew beef chunks, cut into 2-inch cubes, water, dried thyme, salt, pepper, onion, peeled & diced, garlic cloves, crushed, scallions , with some tops (cleaned and sliced), salad oil, green pepper, cleaned (and chopped ), fresh spinach, washed, trimmed, fresh kale, washed & trimmed, okra, drained, sweet potatoes, peeled and cubed, tomato, peeled & cubed
    2 hour 20 min, 17 ingredients




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