123103 west grill maine coast sea vegetable stock Recipes

french green lentil (or brown ), yellow onions, diced small (3 large onions), leeks, white part only, diced small (2-3 leeks-if i don tsp have i use scallions-about 8, the green and white parts-could also use shallots), red bell pepper, diced small (optional), minced garlic (3 cloves), good olive oil, plus additional for drizzling on top, kosher salt (if you use regular salt, use less, about 1 1/2 tsp), freshly ground black pepper (go easy at first-you can always add more, but you cant take it away), minced fresh thyme leave (or 1 tsp dried ), ground cumin (some like to use curry powder or chili powder for a change), diced celery (8 stalks ), diced carrots (4 to 6 carrots), vegetable stock, tomato paste, bay leaf, red wine vinegar (or red wine), freshly grated parmesan cheese

onions, chopped, stalks celery, sliced, potatoes, diced, carrots or 3 small , peeled and sliced, parsnip, peeled and sliced, butternut squash, bay leaves, thyme (added january 2007), marjoram (added january 2007), vegetable stock, water, nonfat yogurt (optional) or 1 cup soy yogurt (optional), ground black pepper, soy sauce or salt, chopped chives (to garnish ) (optional)

canola oil or 1 tbsp vegetable oil, onion, chopped, garlic cloves, unpeeled and smashed with the broad side of a knife, carrots, peeled and chopped, water, sweet potatoes or 1 large potato, scrubbed and coarsely chopped, celery ribs, with leaves, chopped, button mushrooms or 1 portabella mushroom, chopped, fresh parsley, chopped, bay leaves, whole black peppercorn, salt, lentils, rinsed (optional)

olive oil or 2 tbsp unsalted butter, yellow onion, coarsely chopped, baking potato, coarsely chopped, carrots, coarsely chopped, broccoli, coarsely chopped, vegetable stock, dried thyme, bay leaf, salt & freshly ground black pepper

chopped of the following leeks or 1 cup celery or 1 cup turnips or 1 cup onions or 1 cup carrots or 1 cup mushroom, cauliflower, broken into small florets, cabbage, roughly chopped, minced garlic, salt, black pepper, tomato puree, vegetable stock, water, worcestershire sauce (personal preference), hot sauce (personal preference)

olive oil, leek , white section finely sliced, carrot, diced, stalk celery, diced, potato, peeled and diced, tomatoes, vegetable stock, green beans (frozen or fresh ), salt and pepper, flat leaf parsley, chopped, baby spinach leaves, shredded finely (large handful )

lasagna noodles, butter, divided, smoked paprika, divided, crushed red pepper flakes, panko breadcrumbs, grated parmesan cheese, divided, freshly chopped fresh parsley leaves, olive oil, broccoli floret, cauliflower, seeded and chopped zucchini, seeded and chopped squash, kosher salt and freshly cracked black pepper, onion, diced, all-purpose flour, minced garlic, milk, vegetable stock, cottage cheese, shredded mozzarella cheese

butter, cumin, curry, rosemary, pepper, sage, garlic cloves, minced, leek, chopped, vegetable stock, water, rutabaga, split red lentils or 1 cup split yellow lentils, sweet potatoes, peeled and diced, carrots, peeled and sliced, parsnip, peeled and sliced, coconut milk (or regular milk), cilantro or 2 tsp parsley, finely chopped

frozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)

carrot, sliced, celery, sliced, zucchini, sliced, pumpkin, small diced, onion, chopped, garlic, crushed, dried soup mix (barley/split peas etc), vegetable stock powder (or to taste), water, salt and pepper

butter, flour, organic vegetable stock, water, vidalia onions or 1 medium vidalia onion, chopped, stalks celery, chopped, garlic cloves, potatoes, chopped, sweet corn, diced tomatoes with jalapenos, garbanzo beans, elbow macaroni, kidney beans, black-eyed peas, salt, black pepper, cumin powder, chili powder, garlic powder, onion powder, paprika, squash, chopped, carrot, chopped, basil, oregano, parsley

sodium-free vegetable stock, red lentil, swiss chard, washed and chopped, potatoes, cubed (peel if desired), stalk celery, carrot, chopped, onion, chopped, garlic cloves, minced, mushrooms, sliced, no-added-salt tomato paste (1 small can), dried basil, dried thyme, salt (optional), black pepper, fresh lemon juice

head of cabbage (grated ), carrot (grated ), french beans (finely chopped ), spring onions, with greens (finely chopped ), green capsicum (seeded and finely chopepd), salt, refined flour (maida), cornflour, oil, to deep fry, oil, gingerroot (finely chopped ), garlic cloves (finely chopped ), green chilies (finely chopped ), soy sauce, sugar, msg, salt, vegetable stock, cornflour, vinegar

olive oil, yellow onion, finely chopped, carrot , halved lengthwise and sliced into half moons, turnip, peeled and diced, parsnip, peeled , halved lengthwise, and sliced into half moons, sweet potato, peeled and diced, cannellini beans, drained and rinsed (can use any white bean), vegetable stock, dry white wine, minced fresh thyme (or 1/2 tsp. dried ), salt, fresh ground black pepper, cooked chopped collard greens (or other dark leafy greens)

soy sauce, rice wine, sesame oil, chinese five spice powder, ground pepper, garlic clove, crushed, pork chops, honey , dissolved in 1/2 cup boiling water, peanut oil, sesame oil, garlic cloves, finely chopped, fresh ginger, finely chopped, carrots , cut into strips, oyster mushrooms, pak choi, scallions, sliced, light soy sauce, oyster sauce, cornstarch, rice vinegar, vegetable stock

frozen chopped spinach, extra virgin olive oil, garlic cloves, finely chopped, water-packed artichoke hearts, drained well, salt and pepper, butter, all-purpose flour, vegetable stock (or chicken), cream or 1/2 cup half-and-half, grated parmigiano-reggiano cheese, nutmeg, salt and black pepper, grated provolone cheese or 2 cups italian cheese blend, fresh ravioli , large package, such as contadina brand, choose your favorite filling, such as wild mushroom or 4 cheese, asparagus spear , trimmed of tough ends

dried wild mushrooms, olive oil, butter, shallots, peeled, garlic, crushed, jerusalem artichokes , scrubbed, celeriac, about 1 lb,cut into 1 inch dice, baby carrots, trimmed and scrubbed, turnips, peeled and cut int 1 inch dice, chopped fresh thyme, chopped fresh rosemary, white wine, vegetable stock, self raising flour (1 cup plus 2 tbsp), butter, diced, freshly grated parmesan cheese, fresh thyme leave, egg, milk

carrots, diced, celery, diced, potatoes, diced, onion, finely sliced, garlic, finely chopped, butter, hot curry powder, tomato puree, vegetable stock, red lentils, chopped fresh coriander leaves