421 west cumberland Recipes

filleted red snapper, freshly squeezed lime juice, curry powder, ground cumin, paprika, allspice, powdered ginger, salt, fresh ground black pepper, cayenne pepper, virgin olive oil or cooking spray

crushed pineapple, flour, sugar, baking powder, baking soda, chinese five spice powder, apricot baby food, vegetable oil, eggs, beaten, chopped pecans or 1/2 cup walnuts, sugar

olive oil, shallots, finely chopped, gingerroot, chopped, fresh mushrooms, thinly sliced, soy sauce, fresh chives, chopped, milk, cream

mayonnaise, fresh lemon juice, anchovy fillets, finely chopped, garlic cloves, minced, green onions, thinly sliced, parmesan cheese (freshly grated & packed), savoy cabbage, napa cabbage, red cabbage

vegetable oil, butter, yellow onion, finely chopped (you can also use a white onion), tomatoes, coarsely chopped, fresh thyme, chopped (or 1 tsp dried ), salt, black pepper, freshly ground, chicken broth (or vegetable broth or water), heavy cream

black beans, drained, pinto beans, drained, corn, diced tomato, drained, salsa, onion, chopped, cooked chicken, shredded, cheddar cheese, shredded, divided, monterey jack cheese, shredded, divided, cumin, salt, pepper, garlic powder, oregano, flour tortillas

ground beef, bacon, chopped, onion, chopped, ketchup, bottled barbecue sauce, mustard, molasses, chili powder, ground pepper, pink beans, rinsed & drained (goya), white beans, rinsed & drained, pork & beans

ground beef (very lean), chopped onion, taco seasoning mix (i like lawrey s), egg, beaten, cooked rice (1cup.dry ), bell peppers (cut lengthwise), diced tomatoes, water, salsa, grated cheese (small amount of each)

light soy sauce, dark soy sauce, sesame oil, yellow bean sauce, hoisin sauce, garlic cloves, finely minced, sugar, white pepper

extra firm tofu, white flour, cornmeal, poultry seasoning, nutritional yeast, salt (optional), black pepper, prepared yellow mustard, vegetable oil or 4 tbsp peanut oil, ketchup, sugar or 1/3-1/2 cup honey, fresh lime juice, garlic, minced, onion, minced, worcestershire sauce, hot pepper sauce

butter, at room temperature, worcestershire sauce, paprika, canned chipotle chiles in adobo, finely diced, dry mustard, garlic, finely minced, lemon pepper, chicken, halved, worcestershire sauce, water, dry mustard

jicama, peeled,quartered and thinly sliced (sengkuang), unripe green mango, pineapple, peeled ,quartered lengthwise and thinly sliced, green apple, quartered,cored and thinly sliced, guava, quartered and thinly sliced (preferably seedless ), star fruit , thinly sliced into stars, kiwi fruits, peeled and thinly sliced, pomegranate, peel and separate seeds, skinless peanuts, toasted and chopped, sesame seeds, toasted, dark soy sauce (sweet ), light soy sauce, freshly-squeezed lime juice, sunflower oil or 1 tbsp palm oil, palm sugar, finely chopped (gula melaka), white sugar, birds eye chiles, finely chopped (cilipadi)

potatoes, garlic powder, salt, pepper, cider vinegar, red onion, olive oil, dill weed

eye of round roast, peeled chopped garlic, dried oregano, dried basil, dried red pepper flakes, salt, ground black pepper, water, bouillon cubes, bay leaves, olive oil (optional), green bell peppers (optional), sandwich buns or bread

boneless pork loin , trimmed of excess fat and cut into 1-inch slices, scallions, chopped, peanut oil, fresh lime juice, worcestershire sauce, peeled minced fresh ginger, dried sage, crumbled, ground allspice, red pepper flakes, onion, chopped, green bell pepper, chopped, salt, pepper, pineapple chunks, undrained

sweet italian sausage link, removed from casings, onion, peeled and diced, red pepper, seeded and diced, diced fresh mushrooms, freshly ground black pepper, fresh sage leaves, minced, wonton wrappers, flour

buckwheat soba noodles, broccoli , florrets (fresh or frozen), yellow squash, quartered, green onions, stalks finely chopped (with bulbs), garlic cloves, chopped, teriyaki soy sauce (regular soy sauce is fine), plain soymilk (i used silk light), vegan butter, paprika, cayenne pepper (optional), black pepper, salt

extra lean ground beef, bacon, chopped, onion, chopped, ketchup, barbecue sauce, salt, yellow mustard, molasses, chili powder, pepper, kidney beans, drained, pork and beans, lima beans, drained