490 west channa Recipes

vegetable oil, onions, diced, garlic cloves, minced, chili pepper, seeded and diced, fresh ginger, peeled and minced, curry powder, ground cumin, cayenne, ground turmeric, salt, chickpeas, drained and rinsed thoroughly, whole wheat tortilla, hot sauce, red onion, diced, cucumber, diced

channa dal, peanut oil, onion, chopped, garlic cloves, finely chopped, fresh curry leaves, dried red chili, brown mustard seeds, turmeric, cinnamon stick, green cardamom pods, crushed, fenugreek seeds, asafetida powder, coconut milk, water, sea salt , to taste, cilantro leaf, to garnish

onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked

butter, softened, hot pepper sauce, key lime juice, butter, key west pink shrimp, peeled and deveined, spiny lobster tails , meat removed from shell and coarsely chopped, fresh mushrooms, sliced, minced garlic, white wine

kejap manis or 2 tbsp soy sauce plus 2 tbsp molasses, fresh lime juice, ground cumin, grated peeled fresh ginger, sambal ulek or thai chile paste, ground turmeric, skinless, boneless chicken breast , cut into 1/2-inch-wide strips, or 1 1/2 lb chicken tenders, dutch west indian peanut sauce

tomatoes, diced, onion, chopped, fresh ginger, peeled and roughly chopped, rice flour, olive oil, cumin seeds, garbanzo beans, rinsed and drained, curry powder, salt, chopped fresh cilantro

chickpeas, washed and drained, water, turmeric, ground, cumin, ground, coriander, ground, cayenne pepper (optional), margarine, cumin seed, onion, chopped, garlic clove, chopped, fresh ginger, grated, cilantro, fresh leaves chopped, salt , to taste

channa dal (in a pinch, use canned chickpeas), water, vegetable oil or 2 tbsp ghee, black mustard seeds, bay leaves, cinnamon stick, onion, garlic cloves, crushed, ginger (grated ), frozen spinach, thawed, garam masala, coriander powder, chili powder, salt

channa dal, urad dal, masoor dal, toor dal, mung dal, water, turmeric, cayenne pepper, oil or 1 tbsp ghee, onion, chopped , finely, garlic clove, crushed, cumin seed, garam masala, tomatoes, chopped, salt (to taste)

channa dal (gram dal), cooking oil, red bell pepper, tomato, onion, turmeric, garam masala, chili powder, coriander powder, mustard seeds, dried red chilies, bay leaf, cinnamon stick, curry leaves, coriander (optional), parsley (optional), ginger paste, garlic paste

channa dal, vegetable stock, salt, turmeric, chili powder, spinach, washed and chopped, ghee, onion, chopped, curry powder, cumin seeds, mustard seeds, garam masala, plain yogurt

channa dal, washed (a yellow lentil), water, turmeric, salt, frozen chopped spinach, garlic cloves, chopped, onion, chopped, tomatoes, chopped or 3 tbsp tomato sauce, cumin seed, vegetable oil, green chili pepper, chopped, lemon juice, coriander powder, garam masala, red chili powder

channa dal (dried chickpeas, or garbanzos), tea leaves, salt, water, water, ghee, cumin seed, chopped onion, scraped finely chopped ginger, turmeric, ground cumin, ground coriander, garam masala, ground cayenne pepper, chopped coriander (cilantro)

coriander seeds, anise or 1 1/2 tsp fennel seeds, black mustard seeds (optional), cumin seed, jamaican allspice, turmeric, ground cinnamon, vegetable oil, beef sirloin (5-cm ) or 2 lbs tenderloin, cut into 2-inch (5-cm), salt, chopped onion, red pepper, diced, yellow pepper, diced, white west indian sweet potato, peeled, cut into 1-inch (2.5-cm ), chopped tomatoes, fresh or 1 cup canned tomato, beef stock or 2 cups chicken stock, lime juice, chopped fresh coriander

ground turmeric, crushed dried chili flakes, cumin seeds, coriander seeds, ground ginger, garlic powder, yellow mustard seeds, ground black pepper, ground allspice, ground cinnamon, salt, vegetable oil, chicken, cut into 8 pieces, chopped onion, minced garlic, minced fresh ginger, fresh thyme, hot pepper , such as scotch bonnet or serrano, seeded and finely chopped, or to taste, chicken broth, unsweetened coconut milk, light brown sugar, chopped fresh cilantro, recipe west indian bread for roti, recipe follows, breads kept covered and warm, all purpose flour, baking powder, salt, vegetable oil, plus more for cooking roti, water

black channa, washed and soaked in plenty of water,overnight (black chickpeas, not white chickpeas), pure wesson canola oil, asafetida powder, ground fenugreek, coriander powder, turmeric powder, red chili powder, salt, gram flour, tamarind juice, water, mango powder (amchur)

mutton or 500 g beef, - 500 g, onions, - 2 medium size finely chopped, cardamom pods, - 3, cinnamon sticks, about 2 sticks, red chili powder , - 1 & 1/2 tsp, turmeric powder , 1/2 tsp, coriander powder , - 1 tsp, garam masala powder , - 1/2 tsp, ginger-garlic paste , - 2 tbsp, coriander leaves , a smaal bunch chopped, channa dal , daal i 1/2 tea cup soaked in water over night, tomatoes, - 4-5 medium size finely chopped, mint leaves , a few, green chilies , - 4, salt , acc

garlic and herb fettuccine, raw pink key west shrimp, peeled , devained, rinced and dried, pine nuts, toasted, olive oil, sun-dried tomatoes , julien, garlic cloves, minced, white wine, baby spinach, lemon, asparagus (optional), asiago cheese , shreaded, sea salt, fresh ground, black pepper, fresh ground