271 well wheat Recipes

bananas (very ripe ), light margarine, unbleached cane sugar, light brown sugar, white whole wheat flour, baking soda, egg whites, well beaten, lemon , zest of, grated, lemon , juice of, sugar, pecans, chopped

vegan cream cheese, vidalia onion, minced, garlic powder, dried oregano, dried dill, fresh basil, chopped, spinach, rinsed well and patted dry, tomatoes (ripe , vine), mixed sprouts, whole wheat tortillas

whole wheat flour or 2 cups kamut, cinnamon, ground, baking powder, baking soda, walnuts, chopped, raisins (optional) or 1/2 cup currants (optional), ripe bananas, mashed, eggs, well beaten, vanilla (pure or extract), pasteurized honey, orange rind, oranges , juice and pulp of

whole wheat flour, all-purpose flour, baking powder, salt, eggs, well beaten, applesauce, milk, grated sharp cheddar cheese, dried dill (optional)

extra-virgin olive oil, chopped onion, chopped red bell pepper, whole wheat pastry flour, all-purpose flour, baking powder, chopped fresh oregano or dried oregano, sugar, garlic powder, salt, milk, crumbled feta cheese, egg, well beaten, tomato paste, chopped kalamata olives, marinara sauce

egg substitute, canned hunt s petite diced tomatoes (97124), well drained, chopped fresh cilantro, ground black pepper, whole wheat tortillas , 8 inch, shredded low-fat cheddar cheese

frozen chopped spinach (or 2 cups cooked fresh spinach), nonfat cottage cheese (or ricotta cheese), eggs, whole wheat flour (or any type of flour will work, gluten-free brown rice flour works well), shredded part-skim mozzarella cheese (or any cheese will do), salt and pepper, feta cheese (optional topping )

banana, plain fat-free yogurt (strawberry banana or banana cream pie work well), margarine, egg whites, brown sugar, sugar, vanilla extract, baking soda, oatmeal, flour (i like to mix 1cup. whole wheat with 1cup. all purpose)

hummus, peeled and chopped cucumber, fine chopped red onion, tomato, shredded mozzarella cheese, crackers (wheat thins work well)

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, baking powder, grated orange peel, salt, cold butter, egg, milk, chopped mandarin oranges, well drained, sugar, butter, softened, orange marmalade

olive oil, leeks, rinsed well and sliced (white and pale green parts), garlic cloves, minced, whole wheat flour, tomato juice, vegetable stock or 4 cups canned broth, diced tomato, honey, chopped fresh tarragon (reserve a few sprigs for garnish), salt & freshly ground black pepper

canned pineapple chunk, coarsely chopped and well drained, buttermilk, pineapple juice , from canned pineapple, egg, sliced firm banana, bread flour , plus extra if needed, whole wheat flour, salt, baking soda, butter or 2 tbsp margarine, softened, sugar, flaked coconut, chopped pecans, bread machine yeast

whole wheat flour, rolled oats, powdered milk (i ve used milk in it s place and reduced the water when i don tsp have dry milk), garlic powder, egg, beaten, olive oil (if you want a really healthy cookie, substitute udo s choice oil blend with omegas 3, 6, 9 and esf s), water, beef , pureed. (i have combined meats, as well.)

chicken breasts, pounded out to 1/2-inch in thickness, sliced ham, gruyere cheese, all-purpose flour, wheat flour, rice flour, ground bread crumbs (biscuit crumbs preferred), garlic powder, salt, freshly ground black pepper, paprika, cayenne pepper, eggs, well beaten, egg yolks, fine salt, white pepper, paprika, lemon juice, hot sauce, clarified butter , warmed until soft, oil, enough for deep-frying

fresh cranberries, chapped pecans (or walnuts), flour (half can be whole wheat), sugar, baking powder, salt, baking soda, egg, well beaten, orange juice, water, melted butter, dried orange rind

broccoli florets, clarified butter (or 1 tbsp olive oil and 1 tbsp butter), diced roma tomatoes, diced yellow onions, diced green pepper, diced mushrooms, kosher salt and freshly ground black pepper, eggs, well-beaten, muenster, shredded, cheddar, shredded, whole wheat toast and fresh fruit, as accompaniments

all purpose flour, baking soda, chopped nuts (optional), grated lemon or orange rind, grated peeled carrots, grated unpeeled zucchini, well drained, lightly beaten eggs, salt, sugar, vanilla, vegetable oil, whole wheat flour

onion, minced, garlic, minced, butter or margarine, melted, dry white wine, shredded sharp cheddar cheese, cream cheese, cream cheese, diced pimiento, drained well, coatings: chopped fresh parsley , finely chopped toasted pecans, tubs cream cheese, softened, chopped fresh parsley, baked bite-size whole wheat snack crackers, pimiento-stuffed olives, drained, sweet red pepper , cut in half lengthwise