25029 weight watchers southern style oven Recipes

strawberries, sugar, granulated, cranberry juice cocktail, cornstarch, graham cracker ready pie crusts, non-fat vanilla yogurt , greek-style, lemon zest, finely grated

extra lean ground beef, onions, chopped, mexican-style stewed tomatoes (undrained ), tomato juice, green chili peppers, diced, drained, chili powder, elbow macaroni, pinto beans, drained and rinsed, low-fat cheddar cheese, shredded

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

vegetable oil, catfish fillets, cut into serving pieces, cornmeal, paprika, white sugar, ground black pepper, eggs, lightly beaten, hot pepper sauce or water

flour, cayenne pepper, poultry seasoning, corn flake crumbs, boneless skinless chicken breasts, buttermilk

frozen hash browns (southern style), cream of chicken soup, sour cream, shredded cheddar cheese, chopped onion, salt, pepper, butter or 3/4 cup oleo, crushed corn flakes

hot maple flavored pork sausage (southern style), crumbled, water, half-and-half, kosher salt, stone-ground grits or course polenta, freshly cracked black pepper, grated gruyere, farm fresh eggs

cut green beans (not french-style ), thick-cut bacon, minced garlic, salt

boneless skinless chicken breast halves, pecans, very finely chopped, seasoning salt (such as lawry s), black pepper, butter, melted, dark brown sugar , firmly packed, seasoning salt (such as lawry s), bacon, thick sliced, iceberg lettuce or 3 quarts romaine lettuce, coarsely chopped, black-eyed peas, rinsed and drained, whole kernel corn or 1 (11 oz) can mexican style , drained, tomatoes, chopped, cheddar cheese, shredded (about 4 oz.), ranch dressing or 1 cup bleu cheese salad dressing

coarsely chopped cabbage, tomato, cut into 8 wedges, cucumber, peeled and thinly sliced, cider vinegar, vegetable oil, salt , pepper, and garlic powder, artificial sweetener, chopped parsley (to garnish ) (optional)

cooking spray (to coat chicken ), boneless skinless chicken breast (four 4-oz pieces), smoked ham (4 deli slices), low-fat swiss cheese (4 slices), all-purpose flour, honey mustard, seasoned breadcrumbs, italian-style

chicken broth, diced italian-style tomatoes, white beans, frozen mixed vegetables, dry whole wheat couscous

turkey breast, boneless, skinless cut into 1-inch pieces, canned kidney beans, drained and rinsed, canned tomato sauce, canned stewed tomatoes, italian-style, mushrooms, canned drained and sliced, green pepper, chopped, onion, chopped, celery ribs, chopped, garlic, chopped, water (may need to add more before adding pasta), whole-wheat spaghetti, uncooked, broken

chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed

ground turkey or lean beef, onion, chopped, hidden valley ranch dressing mix, taco seasoning mix, pinto beans, chili beans (either hot or regular), whole kernel corn, mexican-style tomatoes, diced tomatoes (any flavor )

frozen southern style hash brown potatoes, cream of chicken soup, sour cream, shredded cheddar cheese, chopped onion, salt, pepper, melted butter, crushed corn flakes

all-purpose flour, table salt, cayenne pepper, buttermilk, corn flake crumbs, uncooked boneless chicken breast

boneless skinless chicken breasts, flour, salt, cayenne pepper, buttermilk, corn flake crumbs